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4 Days Secret Hideaway Yoga and Mindfulness Holiday in Andalusia

B&B Kia Ora, Diseminado La Manga #7, Casares, Malaga, Andalusia 29690, Spain

Self-discovery Yoga Retreat in Spain

This yoga and mindfulness retreat is specially designed for everyone who wants to relax and have some quality time for themselves. This retreat is focused on relaxation for the mind and body. Experience how you slowly sink into a “nothing is needed, nothing needs to be done” atmosphere and experience everything around you with sincere attention to let your mind come to rest!

Meet the instructors

Rene & Rene
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Highlights

  • 1 guided sunrise meditation
  • 3 guided mindfulness session
  • 2 yoga lessons per day in a beautiful nature setting
  • 1 mindfulness walk in the Celima la Manga Natural Park
  • Plenty of free time and opportunities to explore the area
  • Full breakfast and free coffee, tea, and water daily
  • Daily healthy light lunch and dinner
  • 3 nights accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles


4 days with instruction in English
The organizer also speaks: Dutch, German
Group size: Maximum of 4 participants
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Accommodation

Check-in Time:
17:00
Check-out Time:
13:00

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Barbeque facilities
  • Dining area
  • Fireplace
  • Garden
  • Kitchen
  • Lounge
  • Meditation garden
  • Multilingual staff
  • Terrace
  • Yoga deck
  • Free Wi-Fi
  • Laundry
  • Tour assistance

During this retreat, you will stay either in a shared or private room. The bed and breakfast has charming sunlit double rooms with a large double bed and ensuite bathroom with rain shower and toilet. Both open onto the large balcony with its fabulous views of the countryside and the Mediterranean Sea.

Enjoy your cup of coffee or your glass of wine on the furnished and half-shaded balcony as an extension of your spacious room. The rooms have 30 square meters and a balcony with sea view of 20 square meters, a queen bed, air-conditioned, ensuite bathroom with rain shower and toilet, coffee and tea service, a safe, audio box, and a smart television. You can choose to share a double room or book it as a single room.

The villa features an extensive nature garden, free Wi-Fi, a heated swimming pool, an outdoor kitchen, communal outdoor relax lounges, laundry service, BBQ facility, hiking, and walking trails, and electric bikes. You are free to roam around the large gardens, relax at the private lounge areas, take a hike into the surrounding nature reserve or make use of the swimming pool with an Ibiza-style outdoor kitchen.

Spend your evenings at the outdoor fireplace, sipping Spanish wines, and enjoying some homemade tapas or just set out to discover one of the many Spanish restaurants in the area. There is also a charming secluded self-contained cottage with its own private terrace and beautiful views of the Spanish countryside.

Program

During this retreat, you will enjoy two yoga lessons per day in a beautiful natural setting, one mindfulness walk in the Celima la Manga Natural Park, a wonderful guided sunrise meditation, and three guided mindfulness sessions. The yoga lessons will help you to create relaxation and be more aware of your own body. You don't need experience to participate. At the end of the lesson, your mind will feel relaxed and your body smooth.

You will also become acquainted with mindfulness and you will experience what this can mean for you in daily life. Mindfulness will give you insight into your own thought flow and will help you put your mind to rest. Experience how a conscious lifestyle and attention for yourself can lead to a more successful and energetic life. The secret to a successful life is to focus on yourself and to focus on what really concerns you.

This retreat is small-scaled and offers a lot of personal attention and freedom. The maximum number of people staying during the retreat is four. Besides the retreat activities, you will have plenty of time to enjoy the large garden, relax in the lounges, take a walk in the surrounding nature reserve, or use the swimming pool.

You will spend pleasant evenings in the pool lounge or enjoy the night silence and admire the stars in the sky. The beautiful Spanish Mediterranean beaches are only 20 minutes away and the white mountain village of Casares can be reached in 10 minutes.

Included excursions

One mindfulness walk in the Celima la Manga Natural Park is included in this retreat.

Instructors

Rene Goltstein

Rene Goltstein

Retreat location

This retreat will take place at the B&B Kia Ora villa in Andalusia, Spain. The villa is tucked away in a green, lush valley just outside the white Andalucian village of Casares with stunning views of the Mediterranean Sea and the rolling hills of Andalusia. Kia Ora is the perfect place to relax and take time for yourself, relax in the beautiful nature, and to enjoy the luxury and personal attention for you. Experience the clean air of the valley and enjoy the sounds of nature.

At just 20 minutes from the coast and 10 minutes from the white village of Casares, you will find the most stunning green area where a handful of country houses are located: Celima La Manga, a true gem on the Costa del Sol. Situated in an oak forest with boosting views over the Mediterranean Sea, Gibraltar, and the Atlas mountains this Rural urbanization is unique.

When you open the large sliding windows of your bedroom in the morning and step out on your balcony you’ll experience the luxury of fresh air and the calmness of nature itself every day again. And although surrounded by nature, you are not completely isolated. The approximately 24 privileged owners form a community in which privacy is respected yet a neighbor is always to be found.

Andalusia is the Spain of the imagination, a dreamy, sun-kissed land where passion, poetry, and drama collide. Fearless matadors, fabulous festivals, and foot-stomping flamenco symbolize this emblematic region. Whispering the legacy of a bygone era, crumbling Moorish castles, and old Jewish quarters have a subtle seduction.

Ancient mosques and synagogues were replaced with Christian churches but the romance of the past remains. Look for swirling Arabesque patterns in Islamic architecture and listen for melancholy notes of Gypsy soul in the strumming of Spanish guitar.

Nearby places

  • Casares - 10 minutes
  • Cordoba - 2.5 hours
  • Estepona - 20 minutes
  • Gibraltar - 60 minutes
  • Granada - 60 minutes
  • Malaga - 60 minutes
  • Málaga Airport (AGP) - 60 minutes
  • Marbella - 30 minutes
  • Ronda - 60 minutes
  • Sevilla - 60 minutes
  • Gibraltar Airport (GIB) - 45 minutes
  • Sevilla Airport (SVQ) - 2.5 hours

Unique features

Activities

  • Swimming pool (outdoor)

General

  • Air-conditioned rooms
  • Balcony
  • Barbeque facilities
  • Dining area
  • Garden
  • In-room safe
  • Kitchen
  • Meditation garden
  • Terrace
  • Yoga deck

Services

  • Free toiletries
  • Free Wi-Fi
  • Tour assistance

Food

During this retreat, you will be served daily healthy meals including one dinner on arrival day. You will also enjoy daily water, tea, and coffee plus healthy snacks like smoothies. Vegetarian meals as well as options with fish and meat will be available.

The following meals are included:

  • Breakfast
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Andalusia road trip

Visit ancient mosques and synagogues, look for swirling Arabesque patterns in Islamic architecture and listen for melancholy notes of Gypsy soul in the strumming of Spanish guitar.

Stroll the enchanting cobblestone streets and bask in courtyards filled with fragrant orange trees. Andalusia is a place of contrasts, snow-capped mountains, lush green river valleys, and wild gorges stunning backdrops for amazing sights.

Explore hidden sierras and ancient cork tree forests

Explore by walking, hiking, or mountain biking amid the cork tree forests and lush green valleys or climb up to the limestone peaks of the Sierra Crestellina, one of the most beautiful national parks in Spain. All this starting right from the front door of the villa. In the evening, stroll down the winding valley road to a real gastronomic gem. Restaurant La Forge.

Parties and fairs

Experience a real "feria", the emotive religious processions of Semana Santa (Easter) or Corpus Christi (June) in the whitewash village of Casares. Combine your stay at B&B Kia Ora with one of the major city fairs like Seville during April, Cordoba during May, Malaga on August, or a host of interesting music and arts festivals, the "Cordoba Guitar Festival" in July.

Visit the beaches

A day at the beach is a wonderful experience at Costa del Sol. Enjoy the lovely blue warm Mediterranean Sea, the nice clean beaches, and of course, the always shining sun. After a cooling dip in the sea, then a real beach Chiringuito is the best place for a cold beer and wine with tapas. Casares beach is one of the nicest beaches in Andalucia and only 20 minutes down the hill.

Other activities

During your free time, you may chill out by the pool and get stuck into a new book or swing and snooze in a hammock under the shady palm trees. You may also go for a wander through the Cork tree forest down the valley or take a walk for a gentle evening stroll through the Nature Park. Sit out on the terrace and enjoy a sundowner and enjoy romantically some star gazing to the sound of all that nature around you.

What's included

  • 2 daily yoga classes
  • 1 mindfulness walk in the Celima la Manga Natural Park
  • 3 guided mindfulness sessions
  • 1 guided sunrise meditation
  • 1 healthy breakfast every day
  • 1 daily healthy light lunch
  • 1 daily dinner including arrival day
  • Daily snacks, coffee, tea, and water
  • Bath towels and liquid bath products
  • 3 nights accommodation
  • Local taxes and VAT

What's not included

  • Other drinks and personal expenses
  • Travel and cancellation insurance
  • Travel costs to Andalusia

How to get there

Recommended Airports

Driving directions from Málaga Airport (AGP)

  • Go to AP-7 towards Algeciras / Cadiz.
  • Follow Toll road AP-7. First toll payment is about 4.65 EUR and second toll payment is about 3.15 EUR.
  • After about 75 kilometers, follow the AP-7 until the exit 153.
  • Follow the two right lanes to take exit 153 to the A-7 towards Estepona, Algeciras, and Cádiz.
  • At the first roundabout, take the third exit onto Pista Colada de los Molinos towards the service station, direction Casares and Adana.
  • A petrol station will be on your right.
  • At the second roundabout, take the first exit and continue on Pista Colada de los Molinos, this is right after the gas station.
  • Follow the road for about 7.2 kilometers until you reach the junction.
  • Turn right onto the MA8300 towards Casares and see the sign of B&B Kia Ora.
  • After 3 kilometers, turn right at the B&B Kia Ora sign just before bend to the left.
  • Drive this mountain road calmly upwards. The road is very steep and narrow.
  • Follow B&B Kia Ora signs.
  • At T-junction, turn left and follow the B&B Kia Ora signs for about 1.5 kilometers.
  • Drive straight ahead following the B&B Kia Ora signs and take a steep turn to the left.
  • At the end of the road you will see the entrance gate to B&B Kia Ora.

Arrival by airplane

Please book your flight to arrive at Gibraltar Airport (GIB) which is the closest to B&B Kia Ora. You may also arrive at Málaga Airport (AGP) or Sevilla Airport (SVQ). Car rental services are available at these airports.

Arrival by ferry

There are numerous ferry crossings operating from Spain to Morocco. Ferries currently connect five ports in Spain with four ports in Morocco. There are a combined number of 65 ferry crossings each day across a selection of eight ferry routes which are operated by eight ferry companies with the shortest crossing taking around one hour from Algeciras to Tangier-Med.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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