5 Day Jungle Yoga Retreat in Khao Sok, Surat Thani, Thailand with Tibetan Sound Bowl Healing
Yoga Retreat in Thailand
The Jungle Retreat was designed for you to reduce stress, detox your mind from anxiety, and connect your body to nature. You will also be able to improve your yoga practices and learn how to begin with meditation. Moreover, Tibetan sound bowls will transcend theta brainwaves to your mind, bringing about deep states of relaxation and healing, and detaching yourself from outside and reconnecting with your inner self. Let the serenity of nature nurse you with the beautiful sound and scent of the jungle.
Meet the instructors
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Highlights
- 2 daily yoga sessions
- 4 x group silent meditation
- 4 x group singing bowl
- Thai or Buddhist meditation taught by a Thai teacher
- Tibetan sound bowl healing
- Pranayama or breathwork
- Canoeing or tubbing tours
- Stunning views of the jungle
- 4 nights accommodation
Skill level
- Beginner
- Intermediate
Yoga styles
Krabi Airport (US$ 92 per person)
Phuket International Airport (US$ 92 per person)
Surat Thani Airport (US$ 68 per person)
Accommodation
Facilities
- Swimming pool (outdoor)
- Terrace
- Free Wi-Fi
Morning Mist Resort
Morning Mist Resort is in the local heart of Khaosok Village. The shops, bars, and restaurants are two or three walking steps away from the resort. The resort has its own exit to Klong Sok River, you can choose to chill by the pool or river. The outdoor pool is surrounded by lush plants. Free Wi-Fi is available in restaurants, reception, and in the public areas. They have restaurants that serve breakfast, lunch, and dinner. Morning Mist Resort is 600 meters from the entrance to the Khaosok National Park, where you can do your own jungle trekking trails at three kilometers.
Khaosok Yoga is 2.8 kilometers (30 to 40 minutes walk) from Morning Mist Resort but you will get picked up and dropped off every day. The house of Khaosok Jungle Yoga shala was built in 1995 in the middle of a rainforest location 2.7 kilometers from the national park headquarters office and the main village. You will be able to hear the sound of gibbons, early birds, and jungle sounds while you practice yoga meditation.
air-condition bungalow double bed with garden view
The room features cozy and simply furnished bungalows with balcony-provided mosquito nets, air-condition , refrigerator a kettle, and ensuite bathrooms with hot shower facilities.
Program
Why you should sign in for the five-day Jungle Yoga Retreat
Are you in stress and anxiety, trying to find your solution in life? Or do you want to get back to movement, improve your yoga practices, and learn how to meditate? Eight yoga classes and eight silence meditations during this retreat may help you to find your own answer when you are able to quite your mind.
If you have some heath issue such as low back pain, shoulder pain, insomnia, difficulty to get yourself to focus and concentrate, come to learn yoga and Thai / Buddhist meditation in the jungle. If you are curious to learn about yoga, Thai Buddhism meditation, Thai cultures, and Eastern philosophy, then here is a possibility to learn ancient wisdom from a local Thai teacher.
Also try Singing sound bowl sound healing therapy, for it will transcend theta brainwaves to you and send your mind into deep states of relaxation and deep healing.
Daily program
Day 1: Check in
- 14.00 - 17.00 Check in at morning mist Resort
- 17.30 Transfer depart from meeting point in village
- 18.00 - 19.30 Sunset Yoga + Singing bowl sound healing
- 20.00 evening free time
Day 2: Yoga and Private Singing bowl healing
- 08.15 Transfer departure from pick up point in village
- 08.30 - 09.30 Vinyasa / Hatha / stretching yoga
- 09.30 - 10.00 Silence meditation
- 10.30 - 11.30 Private Singing bowl healing
- 12.00 - 17.00 Your own free time
- 17.30 Transfer depart from pick up point in village
- 18.00 - 19.30 Sunset Yoga + Singing bowl sound healing
- 20.00 Evening free time
Day 3: Yoga and Thai/Buddhist meditation Theory and Practices
- 08.15 Transfer departure from pick up point in village
- 08.30 - 09.30 Vinyasa / Hatha / stretching yoga
- 10.00 - 10.30 Silence meditation
- 10.30 - 13.15 Your own free time
- 13.30 - 15.00 Thai/Buddhist meditation theory and practices
- 15.00 - 17.30 Your own free time
- 17.30 Transfer departure from pick up point in village
- 18.00 - 19.30 Sunset Yoga + Singing bowl sound healing
- 20.00 Evening free time
Day 4: Yoga Meditation and get fun with river
- 08.15 Transfer departure from meeting point in village.
- 08.30 - 09.30 Vinyasa / Hatha / stretching yoga
- 09.30 - 10.00 Silence meditation
- 10.30 - 13.00 Your own free time
- 13.00 - 15.00 Get fun & wets : tubbing or canoeing what will be it depending on weather
- 15.00 - 17.00 Your own free time
- 17.30 Transfer departure from morning mist resort
- 18.00 - 19.30 Sunset Yoga + Singing bowl sound healing
- 20.00 Evening free time
Day 5: Check out day
- 08.15 Transfer departure from morning mist resort
- 08.30 - 09.30 Vinyasa / Hatha / stretching yoga
- 09.30 - 10.30 Silence meditation
- 10.30 Back to resort
- 12.00 Check out
Pick up / drop off
Khaosok Yoga is not able to pick up guests at morning mist resort due not possible to park a car at main the road in front of resort. All guests got to walk around 300 meter to meeting point at Nong saw Thai food.
Included excursions
- Tubbing or canoeing along Klong Sok river
Instructors
Rossi Rossukol
Since late 2016, Rossi began to practice yoga as a form of exercise and meditation. It has benefited her in many ways such as relieving stress and building up her mental strength. Moreover, she started to acquire in-depth yoga and meditation knowledge through her own study, professional training, and personal practices with well-known yoga and meditation schools in Thailand.
Retreat location
Right in the middle of the jungle rainforest
The retreat will take place in Khaosok National Park, Jungle Rainforest Surat Thani, Thailand.
Khaosok National Park
National Park was established in 1980 with an area of 739 square kilometers. It is covered by the oldest evergreen rainforest in the world, huge limestone mountains shooting straight up in the air valleys, The park consists of a thick native rainforest, waterfalls, majestic limestone cliffs, an island stubbed lake, and wild animals. Khaosok is the oldest living rainforest in the world the climate has not really been affected by the ice ages as the equatorial position of the forest has not changed.
Food
Morning Mist Resort has a restaurant that will be offering breakfast, lunch, and dinner. If you'd like to eat out, it's just a 2-3 step walk away and you will find many restaurants, bars, and shops. Your yoga teacher Rossi can recommend where to eat out.
The following drinks are included:
- Water
Things to do (optional)
- Elephant Sanctuary
- Full days Ratchaprapha Dam Lake trip
- Halfday trekking with local jungle juide
- Night safari, looking for animals in the night
- Spa treatment
What's included
- 8 yoga sessions
- 4 silent meditation after yoga
- 4 singing bowl sound healing after yoga
- 1 full class - Thai or Buddhist meditation
- 1 hrs Private singing bowl sound healing
- Pranayama or breathwork during yoga
- Canoeing or tubbing tours
- Retreat gifts
- 4 nights accommodation
- Transfers between the resort and the yoga shala everyday
- Drinking water at the yoga shala
What's not included
- Meals (breakfast, lunch, dinner)
- Taxi from Khaosok bus stop to Morning mist Resort 50 THB
- Airfare
How to get there
Recommended Airports
Krabi Airport
104 km
Transfer available for additional US$ 92 per person
Phuket International Airport
102 km
Transfer available for additional US$ 92 per person
Surat Thani Airport
57 km
Transfer available for additional US$ 68 per person
Arrival by ferry / boat
It is easy to get here locally by public bus transport, from where you are Ao Nang, Krabi, Phuket, Koh Samui, Koh Phi Phi, and Koh Tao. You always can ask a local travel agent to get a ferry, including a minivan or bus to Khaosok. When you arrive at the Khaosok bus station stop, there is a 50 THB per person share transfer to Morning Mist Resort.
Cancellation Policy
- A reservation requires a deposit of 60% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.