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Switzerland Wellness Retreat

Expert tip: This is one of the most popular yoga retreats offered in Switzerland.

When you give yourself stillness, you find this subtle, intuitive connection to your body, mind, and spirit. You learn to listen and realize how unique and magical you are. When you own who you are, you are completely aware of your wants, needs, and desires. In this retreat, you are invited to celebrate yourself. It is a commitment towards yourself to be fully you. It’s a deep dive into purpose, love, and silence.

Meet the instructors

Manuela & Matthias
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Highlights

  • A guest session with sound healing
  • 2 classes per day with Manuela and Matthias
  • Have access to the Finnish Sauna, Turkish steam bath, and heated outdoor pool
  • Daily vegetarian light breakfast with tea and snacks, brunch, and dinner
  • Springwater, herbal teas, and fruits are available all-day
  • Enjoy many surprises and gifts
  • 3 nights accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles


4 days with instruction in English
The organizer also speaks: German
Group size: 10-20 participants
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Accommodation

Check-in Time:
15:00
Check-out Time:
12:00

Facilities

  • Sauna
  • Spa
  • Steam room
  • Swimming pool (outdoor)
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Smoke-free property
  • Terrace
  • Yoga shala
  • Yoga studio
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Library
  • Meeting room
  • Wireless internet

You will stay in single or double rooms that are spacious and equipped with private bathrooms. Sutra House is one of the most wonderful retreat facilities in Switzerland set into a quiet, forested hillside. The house has an in-house spa sauna, steam bath, and heated outdoor swimming pool. There's also a library with all the books you have always wanted to read. There is a large yoga and meditation room, salon with a fireplace, and a garden with a pond and a spa.

Program

In this retreat, you can expect silent mornings with meditations, mantras, yoga classes, deep breathwork journeys, evening breathing exercises, and Yin yoga. It’s an experience that will make your inner voice heard. Keur will guide you through a variety of different experiences, from stillness to music-driven classes. They borrow from yoga in its spirit, mantras in its power, and breathwork for connection and breakthroughs.

keur invites you to slow down, get quiet, and relax. Each day's activities vary between group classes and lots of time for yourself to do whatever feels right, whether this is enjoying the beautiful Sutra House, being in stillness, going for a hike, or reading a book in the beautiful library. Keur implements lots of stillness and time to reflect, rest, and relax. Everything is optional, you can get into as much or as little as you want.

  • Special breathwork meditation journeys for deep experiences, emotional release, and healing
  • Explore different styles of yoga, mantra chanting, and movement practices

Sample daily schedule

Day 1: Thursday - January 27, 2022

  • 15:00 - 16:00 Check-in
  • 17:00 - 18:30 Welcome circle and opening ceremony
  • 19:00 Dinner
  • 21:00 Sleeping, sauna, steam bath, pool

Day 2 and 3: Friday and Saturday - January 28 and 29, 2022

  • 08:00 - 10:00 Morning practice
  • 10:30 - 12:00 Brunch
  • 15:00 - 17:00 Play, fun, afternoon nap, spa time, nature walk
  • 17:00 - 18:30 Evening practice
  • 19:00 Dinner
  • 21:00 Sleeping, sauna, steam bath, pool

Day 4: Sunday - January 30, 2022

  • 08:00 - 09:30 Morning practice and closing circle
  • 10:00 - 11:30 Brunch
  • 12:00 Check out

Please note that the schedule might change, but stays like this at its core.

Instructors

Manuela Schoepfer

Matthias Hunkeler

Retreat location

Join Keur Wellness for a special experience in the quiet beautiful Sutra House surrounded by nature and forest. The environment Keur carefully chose for this retreat is a beautiful space for meditation, yoga, nutrition, therapy, and healing arts. Set into a forested hillside above the Rhine valley and village of Riehen in Switzerland.

Sutra House is designed as an architecture and spiritual space for contemplation and connection, nourishing the body, and mind. This magical facility also offers a private spa with a Finnish sauna, Turkish steam baths, and a heated outdoor swimming pool. You will enjoy healthy and delicious meals that are local, seasonal, and organic. The food experiences are always a highlight at Keur retreats.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will enjoy healthy and delicious meals that are local, seasonal and organic. The food experiences are always a highlight at Keur retreats. Vegan and gluten-free meals are available upon request.

  • Light breakfast with tea and snacks
  • Nourishing brunch
  • Seasonal vegetarian dinner
  • Spring water, herbal teas, and fruits available all-day

The following meals are included:

  • Breakfast
  • Brunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

You will have access to the Finnish Sauna, Turkish steam bath, and heated outdoor pool. Massages are available at additional costs, for more information, please send an inquiry.

What's included

  • 2 classes per day with Manuela and Matthias (Including meditation, movement, mantra, yoga, and breathwork classes)
  • A guest session with sound healing
  • 3 nights accommodation
  • Daily light breakfast with tea and snacks, nourishing brunch, and seasonal vegetarian dinner
  • Springwater, herbal teas, and fruits available all-day
  • Use of yoga mats, blocks, bolsters, and blankets
  • Access to the Finnish Sauna, Turkish steam bath, and heated outdoor pool
  • Many surprises and gifts

What's not included

  • Airfare
  • Journey to and from the location
  • Massage treatments
  • Special drinks and snacks that are not on the menu
  • Personal expenses

How to get there

Recommended Airports

Arrival by car

The Sutra House in Riehen near Basel is easy to reach by car as well as by public transportation. Free street parking is available in the white zone nearby. Participants will receive directions on how to get there. For more information, please send an inquiry.

Cancellation Policy

  • A reservation requires a deposit of 45% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
4 days / 3 nights
from --
Minimum group size

This trip requires a minimum of 10 participants

Availability

Arrival: Thursday January 27, 2022
Departure: Sunday January 30, 2022

Select your package:

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