Julia is a coach and a nutritional consultant who specializes in sports performance and body composition. She started as a certified yoga instructor and then developed a reputation at some of Manhattan’s elite boutique training facilities, including Epic Hybrid Training and TS Fitness. Julia is also the head of youth athletic trainer as well as CrossFit and Barbell Coach at CrossFit Spot. As an adult athlete, she has successfully competed in obstacle races, half marathons, body-building competitions, and most recently, Olympic weightlifting.
Ketanga Fitness Retreats website
I went on my first fitcation with Ketanga earlier this year in Costa Rica. I cannot tell you how impressive the whole operation was. From start to finish, Stacey had every detail planned out without feeling that it was too structured. I went on the trip alone, and walked away with a ton of new friends. Great workouts, great activities, great accommodations, it was really top notch! Going on my 2nd fitcation with Ketanga this summer. I highly recommend it!