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6 Days New Year Meditation and Ashtanga Yoga Retreat in Tuscany Hills, Italy

New Year Yoga Retreat Italy

The objective of the seminar is to create new interior spaces by entering into a different rhythm, promoting the wellbeing of the body through the practice of Ashtanga yoga, a vegetarian diet, spending time in the open air, and meditation. Daily physical contact activity with nature and the practice of meditation will stimulate the secretion of endorphins, promoting personal equilibrium and renewal of energy.


  • Daily Ashtanga yoga sessions
  • Morning mantra songs and meditation
  • Introduction to Kalaripayattu, the most ancient martial art from India
  • A chance to enjoy a relaxing warm bath in natural thermal bath of San Casciano
  • New Year's dinner and celebration
  • Daily healthy vegetarian meals
  • 5 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

5 days with instruction in English
Spoken languages: Italian, English
The maximum participants in the group is 16
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During this retreat, you will be accommodated in Podere Isabella. All the activities take place in the barn, recently restored according to Feng Shui principals, with eco-friendly materials and alternative energy. On the first floor, there is an 80 square meters meditation room and on the ground floor, there is a 150 square meters shared open space and dorms with Wi-Fi connection.

Podere Isabella, a stone farmhouse built in 1900, has been carefully restored and decorated with the owner’s collection of contemporary art and travel memories and provides the ultimate bolthole for a relaxing and memorable holiday. Very comfortable with imaginative interiors, and king size divans to lounge outside, Podere Isabella is spacious.

Furnishings are a clever mix of smart rustic Italian with Indonesian and Oriental antiques, and throughout the owner used warm, earthy tones, in keeping with the colors of the countryside. Kilim rugs and teak chairs combine with Tuscan rich terracotta tiles, ochre wall paints and ceiling decorations inspired by XIV century monasteries. Guests love the warmth and character of the living rooms and bedrooms, not to mention the attractive kitchen, where Anna the cook can prepare great Tuscan meals for up to 30 guests.


During the residential program, the practice of Ashtanga yoga will be combined with Kalaripayattu, the ancient Indian martial art, and techniques of deep body listening followed by sessions of work on perception, listening, meditation, and walking in nature.

Retreat location

This retreat will take place in Podere Isabella, Tuscany, Italy. Podere Isabella is a property of two hectares situated in the peaceful hills south of Siena, with an 180 degrees view of the Val d’Orcia’s enchanting landscape. Designated world heritage site by UNESCO, this area is full of artistic treasures to discover and an unspoiled natural reserve for a variety of wildlife. The house is a stone building from the early 20th century, surrounded by Mediterranean brush, olive trees, roses, cypress trees, and fountains.

Nearby places

  • Siena, 60 kilemeters

Unique features


  • Mountain walking
  • Swimming
  • Swimming pool (outdoor)


  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lounge
  • Yoga studio
  • Patio


  • Wireless internet

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


During this retreat you will be served daily homemade, vegetarian meals and local food.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

You'll have the chance to enjoy daily walks in nature (if weather permits) and an excursion and warm relaxing bath in the natural thermal bath of San Casciano.

What's included

  • Daily yoga sessions
  • Morning mantra songs and meditation
  • Introduction to Kalaripayattu
  • Daily healthy vegetarian meals
  • Insurance and membership card
  • 5 nights accommodation

What's not included

  • Airport transfers

How to get there

Arrival by Train

The nearest station is Chiusi Chianciano Terme, from there Kesmaltalia can organize a shared taxi.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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