Yoga Retreats (1)
Kerry Armstrong is a yoga and self-awareness teacher dedicated to empowering others to reach for their highest potential through the teachings of yoga. Kerry considers herself always a student and always a teacher. She is deeply devoted to yoga, meditation, and self-inquiry. She believes that yoga can create a pathway for more peace, health, and vitality in the world. Kerry leads a strong Vinyasa flow class based on the teachings of Baptiste Power yoga, weaving in mantras, mudras, and breathwork. Kerry is a registered Kundalini Yoga teacher and over the years has studied many modalities.