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In the modern life there are an increasing number of individuals suffer from obesity. Because of a sedentary lifestyle and fast food trends, people are putting unnecessary weight on the body without they realized it. Keral Ayurveda Yoga offers for a yoga and slimming program in a silent, greenery and peaceful pollution free environment with our most specialties in Ayurveda treatments. Come and join us to taste and feel the true and real blend of Ayurveda and Yoga through our slimming program!
Airport transfer included: Trivandrum International Airport
You will stay in a spacious air conditioned room with a sea view and palm view depends on the availability. Room service from restaurant is also available. Your room is also being equipped with telephone intercom, tv and refrigerator. Wi-Fi available per request. Swimming pool and free usage of wifi in resort lobby is also available.
This retreat promises to make you refreshed and to reduce body weight, combat obesity, remove pot bellies, and address cardiovascular complaints including hyperlipidemia and hypertension. This is a balanced course of treatments including herbal powder massage (udwarthanam), elakizhi, podikizhi, padaabhyangam, and purgation. This program also helps with controlling diabetes and high cholesterol by balancing the basal metabolic rate. These procedures not only improve your underlying health but further improve your bodily appearance.
Abhyangam is general body massage to remove stress, revitalize each cell of the body by improving the blood circulation and subtle energy (prana) flows. Udwartana will breakdown excessive fat, including cellulites, plus remove the bodys tendency to retain water and expel toxins. In fact, the Ayurvedic principles of holistic health, with Yoga as an integral part of the program. This concept of holistic slimming care was unique and caught on worldwide.
Elephant ride, back water trip, visit of local temples.
Visiting lion safari park, Crocodile Park, boating in dam, deer park, aquarium, traditional method of ayurveda medicine manufacturing center.
The retreat is situated in Kerala, the most southern part of India. Kerala is well known all over the world to be the original place of Ayurveda, yoga and in famous for its wonderful food specialties. Savor nature's beauty at its soothing best at Kovalam; the internationally acclaimed beach resort on India's exotic south west cost where you can have everything here. Dreamy, lazy days, basking in the soothing gentleness of nature, under the shade of swaying palm trees. To a never before, consider this as a total holiday experience.
2 days outing
Enjoy shopping near mall
Read book from our library
Self-practice of yoga and meditation
Swimming; swimming pool with calm and green surrounding and beach
Use of in house and roof top restaurant in our resort
Spend time under the umbrella in beach
Walk and find interesting things
Yoga, Ayurveda , meditation