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6 Days Nourish Your Soul Retreat: Meditation and Yoga Experience in El Valle, Dominican Republic

Dominican Tree House Village, Lulu Waterfall, Next to Cascada, Rincon Trail, El Valle 32000, Dominican Republic

Meditation and Yoga Retreat in Dominican Republic

This immersive retreat experience was created to help nourish your soul. You will leave with tools that help you to thrive in this life, in ways you may have not experienced otherwise. The goal of this retreat is to provide you with a safe space to let go of the expectations you have held over you, placed onto you by society, yourself, or others. Here you will soak up every raw experience this Earth presents you with while connecting further to your mind, body, soul, and the community each day. You will be around like-minded souls who are oriented towards growth, expansion, vulnerability, strength, love, passion, and intention.

Meet the instructors

Kayla
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Highlights

  • 2 daily yoga class
  • Workshops led by Kayla Countess
  • One group meditation session daily with focused journal time
  • Experience 3 adventure-packed excursions
  • 3 delicious and nutritious daily meals
  • 5 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


5 days with instruction
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Accommodation

Some describe the Dominican Tree House Village as a dream similar to a magical fairytale. The Tree House Cabins are hidden in a tropical valley that is located in the core of an exotic Caribbean jungle.

Program

Who is this retreat for?

  • Those looking for a deeper mind, body, soul connection.
  • Those searching for a deeper connection to nature.
  • Those yearning for community, connection, openness, and love.
  • Anyone who wants to explore.
  • Any and all levels of practice, anyone who is exploring a yoga and meditation practice.
  • Anyone who wants to travel to the Dominican Republic.

Ways Kayla Countess will nourish your soul

  • 3 adventure-packed excursions
  • 2 daily yoga classes led by Kayla Countess
  • One group meditation session daily with focused journal time
  • Unique to you gift bag
  • Workshops led by Kayla Countess
  • Cacao ceremony
  • Truth Circlc bonfire

Retreat itinerary

Day 1: Thursday, July 9

  • Opening ceremony
  • Heart opening yoga flow
  • Dinner
  • Ice breaker party

Day 2: Friday, July 10

  • The power of intention workshop with Kayla
  • Yoga flow
  • Boat or scooter tour to remote beach
  • Group meditation
  • Yoga flow with massage

Day 3: Saturday, July 11

  • Morning group pranayama
  • Yoga flow
  • Jungle zip-lining excursion
  • "Embrace it all" workshop with Kayla
  • Evening yoga flow

Day 4: Sunday, July 12

  • Movement in meditation flow and journal
  • Headstands and inversions workshop with Kayla
  • Learn your dosha with Kayla
  • Cacao ceremony and fire gazing
  • Truth circle around bonfire

Day 5: Monday, July 13

  • Ignite your spirit yoga flow
  • Waterfall excursion, hike or horseback ride to waterfall, swim and explore, then ATV through the jungle
  • Nourish to flourish workshop
  • Yin yoga

Day 6: Tuesday, July 14

  • Nourish your spirit flow
  • Group meditation
  • Closing ceremony

Note

Schedule is subject to slight change due to unforeseen events or outside vendors rescheduling.

Included excursions

Experience 3 adventure-packed excursions.

Instructors

Kayla Countess

Retreat location

Descending into El Valle, you’ll see scenic fields on either side and drive on beautiful roads looking out to the Caribbean Sea. The resort is located in the heart of El Valle, so you’ll see locals going about their daily lives and kids playing as you arrive.

Food

Enjoy 3 delicious and nutritious daily meals. Food options are available, gluten-free, vegan, any food allergies will be updated upon request.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 5 nights accommodation in the 5-star all-inclusive resort
  • 3 delicious and nutritious daily meals
  • 3 adventure-packed excursions
  • 2 daily yoga classes led by Kayla Countess
  • One group meditation session daily with focused journal time
  • Unique to you gift bag
  • Workshops led by Kayla Countess
  • Cacao ceremony
  • Truth circle bonfire

What's not included

  • Airport transfers

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Las Américas International Airport (SDQ). Most travelers coming from the USA will arrive in Santo Domingo - Las Americas International Airport (SDQ). Expect to go through the standard airport procedure upon arrival - you’ll wait in line for a few moments, and give the Customs Officer the entry form handed out to you on the airplane.

They’ll quickly look at your passport and wish you a pleasant stay. After grabbing your bags, head out to the lobby where your driver will be waiting, holding a sign for the resort and retreat! (assuming you have arranged your transportation through Kayla).

Enjoy endless fields of green and palm trees gently swaying as you make your way from the airport to the resort. The ride takes about two and a half hours. The taxis are air-conditioned and many of them have a Wifi hotspot, so you can let your loved ones know that you’ve arrived safely. Descending into El Valle, you’ll see scenic fields on either side and drive on beautiful roads looking out to the Caribbean Sea.

The resort is located in the heart of El Valle, so you’ll see locals going about their daily lives and kids playing as you arrive. This taxi ride and flight cost are not included in the listed retreat price. The taxi ride is available to book through Kayla for an additional fee.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 100 days before arrival.
6 days / 5 nights
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Availability

Arrival: Thursday July 9, 2020
Departure: Tuesday July 14, 2020

Select your package:

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