Kayika Yoga & Ayurveda helps individuals discover their hidden potential and improve their physical and mental well-being
Yoga Retreats (1)
Bene studied Hatha Yoga in Paris in 2008. In 2012 she moved to the source of the discipline:The Himalayas where she lived for more than 5 years and learned about traditional healing methods. Bene is a certified Hatha Yoga Teacher (200h/RYTcertified school). She has one Master Degree in Social Sciences and another one in Training methodologies. She studied Ayurveda with doctors in Kathmandu and she is a student of the American Institute of VedicStudies, following David Frawley/Pandit Vamadeva Shastri courses. She has more than 20 years of experience in counseling, training and guiding people.