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Transformational Yoga Retreat in Portugal

The program offered by Kaya Peters will be full of healing activities, like yoga, detoxifying and beautifying body treatments and individual coaching sessions focused on health, nutrition and personal transformation. This transformational VIP retreats focus on cleansing body and mind and improving health and life quality

The morning yoga sessions will include meditative, cleansing and breathing exercises, as well as active poses which work on improving fitness and stamina and increasing muscle tone. The afternoon sessions are either more exercise base or are used to do regenerative therapeutic sessions, depending on the day of practice and the intensity of the rest of the program.

<strong>More personalized yoga in Portugal by Kaya Peters</strong>

As we will have a maximum of 8 people in this detox yoga retreat, the program will allow for plenty of personal attention and support in helping you improve your health and lifes quality on a daily basis, even after returning to your normal everyday life.

Retreat highlights

  • 2 interactive lectures on nutrition
  • Daily rejuvenating yoga and exercise
  • 3 nutritional whole food meals promoting weight loss
  • Daily guided nature walks and visits to the nearby beaches
  • 1 individual nutritional consultation and meal plan
  • 1 day excursion to Portuguese town of Sintra
  • 8 nights luxury accommodation
  • 1 detoxifying spa treatment

Yoga styles


7 days with instruction in English
Spoken languages: English
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Accommodation

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