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Online Yoga Teacher Training

Are you ready to build your awesome lifestyle brand and become a certified yoga teacher online? Take your life into your own hands and learn yoga entrepreneurship, as well as receive professional business coaching to build your own yoga and lifestyle brand! This unique training is the perfect combination of yoga and entrepreneurship taught by some amazing experienced yogis and business owners! Be ready to transform your dreams into reality and become a qualified successful yoga instructor! This training is 100% online. It's rich with content! It includes lots of audios, workbooks, manuals, zoom calls, videos, lectures, and much more!

Meet the instructors

Kaya & Marylene
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  • 200-hour online yoga teacher training
  • Eligible to register with Yoga Alliance upon completion before 30 September 2020
  • Live streams are held several times a week
  • Live online sessions will be held over Zoom
  • Online sessions' timezone: Dubai, UAE (GMT +4) - live sessions will be at different times to suit time zones of Asia, Dubai, Europe, NYC, and LA
  • Flexible duration: this course can also be done at your own pace using the live stream recordings
  • Bonus content: Kaya’s full online 12-week entrepreneurship course

Skill level

  • Beginner
  • Intermediate

Yoga styles

6 days with instruction
Group size: Maximum of 10 participants
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Pre-application requirements

For this 200-hour course, Kaya Yoga Therapy accepts beginner and intermediate level students. You will need access to your laptop / computer and Zoom online meeting.


Students who complete their training before 31 December 2021 are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

All teacher training programs with Kaya Yoga comply with Yoga Alliance standards and have a fixed curriculum divided over the following subjects:

  • Techniques, training, and practice
  • Teaching methodology
  • Anatomy and physiology
  • Yoga philosophy, lifestyle, and ethics for yoga teachers
  • Practicums

In addition, they cover the history of yoga, basics of traditional Chinese medicine, in depth anatomy of breathing and the spine, yoga psychology, and studies on chakras and energy bodies.

How the training works

In preparation for your course, you will receive the following when you register:

  • Kaya’s 20-hour online yoga foundations course to prepare yourself for the practice foundations
  • The full 105 page Kaya yoga manual
  • The full history of yoga online lecture
  • A full 20-hour foundational anatomy course delivered by anatomy guru and yoga school owner Marylene Henry

Live streams are held several times a week at appropriate hours for all time zones. If the live streams can’t be attended, Kaya Yoga Therapy will provide a recording of the live sessions. You can start this course at any time with the recorded live streams and join whatever live stream is available to you at that time.


Exams are conducted during the month of August. The exam consists of the following:

  • Written exam (online)
  • Teaching a case study for 5 sessions
  • Sending the report and video of the sessions

Your final diploma will be issued once these assignments have been completed.

Timing of sessions (Dubai: GMT +4)

Live sessions will be at different times to suit time zones of Asia, Dubai, Europe, NYC, and LA.

Live streaming schedule (region wise)

July 26 and 27, 2020: Introduction session (3 hours)

  • Asia: 7 p.m.
  • Dubai: 3 p.m.
  • Europe: 1 p.m.
  • NYC: 8 a.m.
  • LA: 5 a.m.

August 2, 3, 9, and 16, 2020: Yoga practice and theory (3 hours)

  • Asia: 7 p.m.
  • Dubai: 3 p.m.
  • Europe: 1 p.m.
  • NYC: 8 a.m.
  • LA: 5 a.m.

Course information

The term “therapy” is used to indicate that Kaya Yoga Therapy uses the ancient practices of yoga for therapeutic healing purposes, in order to improve posture, align the spine, create more body awareness, breath awareness, concentration, and increase self knowledge. By no means does this mean that they are able to diagnose, treat, or cure any advanced state diseases or emotional disorders. Yoga and meditation have been proven to improve life quality when practiced regularly, and they purely transmit the ancient teachings of yoga practice as passed on to them by the yoga masters of their time.

What will you learn?

  • A solid self-yoga practice for life
  • The foundations of therapeutic yoga
  • Top notch business skills for yoga instructors
  • Yoga philosophy, anatomy and theory
  • Meditation and relaxation techniques
  • Structuring classes
  • Build confidence as a yoga teacher

Course content

Week 1

3 hours online yoga live streams or recordings with Kaya or Marylene:

  • Meditation
  • Inner and outer vayu’s
  • Uddiyana bandha
  • Kapalabhati
  • Nadhi shodana
  • 3-part breath
  • All asana categories

10 hours of online anatomy labs:

  • Foundation of Human Anatomy

20 hours of yoga philosophy video course:

  • Learn the full meaning of the most important Sutra’s of Patanjali in this course

Week 2

3 three-hour live or recorded online yoga therapeutics asana labs:

  • Teaching for breathing issues
  • Do’s and don’ts for back issues
  • How to apply various pranayama practices
  • Restorative yoga poses for stress and anxiety
  • Depression practice
  • Finding your teaching style

10 hours classroom yoga philosophy:

  • Review and questions on the sutra studies
  • How to use yoga philosophy to coach clients and structure more interesting classes

Breath module:

  • Learn the anatomy of breath, the various pranayama practices, and how to teach / apply them

Spine module:

  • Learn the anatomy of the spine and how to work with back issues

Depression, anxiety, and stress module:

  • Learn how to teach yoga for depression, anxiety, and stress

Week 3

  • 3 three-hour live or recorded sessions
  • Elective classroom hours on various topics based on student needs
  • Teaching methodology and creating sequences labs
  • Access to premium online entrepreneurship training
  • Online exam preparation

Bonus content

  • Kaya’s full online 12- week entrepreneurship course

Topics covered in this course

1. What do you need and course prep

2. Finding your unique gifts and purpose

3. Do what you love and the money will follow

4. Determining your core values for your business

5. Creating your future vision

6. Abundance and money blockages

7. Your target monthly income

8. USP and business planning

9. Branding and marketing

10. Mindset and motivation

11. Course audios

12. Launching your lifestyle brand


  • A 40+ page hands-on workbook with all the preparation you need in order to launch your lifestyle brand


The yoga therapy components of the course are based on:

  • Using the traditional yoga practices as transmitted by the masters for physical, emotional, and spiritual wellbeing
  • Traditional Chinese medicine studies
  • Postural alignment
  • Anatomy of breath and study of breathing pathologies
  • Anatomy of the spine and study of spinal pathologies
  • In depth anatomy studies
  • 1-to-1 training and learning the key aspects of being a private instructor
  • Thai massage and bodywork
  • Yoga psychology
  • The study of chakras and energy bodies


Kaya Peters

Marylene Henry

Retreat location

This teacher training is held online. Kaya Yoga Therapy is located in Dubai, UAE (GMT+4), and they will live-stream yoga classes via Zoom to suit time zones of Asia, Dubai, Europe, NYC, and LA; which you can participate from the comfort of your home.

What's included

  • Live streams (also recorded)
  • Recorded videos and audios
  • Full program on the user-friendly portal
  • Support throughout training
  • Manuals
  • Workbooks
  • Eligible to register with Yoga Alliance upon completion before December 31, 2021
  • Kaya’s full online 12-week entrepreneurship course

What's not included

  • Accommodation
  • Food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Quality of activity
22 days / 21 nights
from --
Flexible duration

This online teacher training is from now until December 31, 2021 but you can choose to do the course at your own pace as the live streams are also recorded. However, you will only be eligible to register with Yoga Alliance if you complete the training before December 31, 2021.

Select your package:

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