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Yoga and detox retreat in Costa Brava

This is a personalized yoga and detox retreat either aiming to eliminate health problems and stress or simply to enjoy and catch up. Ideal for one or two people, who wish to share a room. Upon arrival, an interview will be conducted to decide the details of the day-to-day. The food will be vegetarian or vegan, mainly eco and locally produced.

Meet the instructors

Kathy
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Highlights

  • Water, juices, and herbal teas
  • Different languages of instruction available
  • 30 minutes of daily meditation sessions
  • 10 hours of personalized yoga
  • 2 afternoons of cultural visits
  • Optional extra Kite/Windsurfing
  • 6 nights accommodation
  • All meals included
  • 2 massages

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction in English
The organizer also speaks: Catalan, French, German, Italian, Spanish
Group size: Maximum of 9 participants
Airport transfer available:
Barcelona–El Prat Airport (US$151 per person)
Airport transfer available:
Girona–Costa Brava Airport (US$58 per person)
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Accommodation

Check-in Time:
12:00
Check-out Time:
16:00

The Riomar hotel (1969) is located in the medieval town of Sant Martí d'Empúries, near the Greco-Roman ruins. It has direct access to the beach and wonderful views.

An ideal place for walking, cycling, and all kind of water sports.

It has extensive facilities and rest areas with a Mediterranean garden, including a swimming pool and a tennis court.

Hotel clients have parking and free Wi-fi. It is an informal hotel, renovated with simplicity and uniqueness.

No exposition to contagion.

You will be able to disconnect completely and have full awareness.

Program

Depending on the specific needs of each person participating at the detox-yoga retreat, it will be important to sleep more or less, since the sleep therapy could be part of the treatment.

During the summer season, you can go early in the morning to the beach to have a bath in the sea. This activity can also include a walk and/or paddle surf. Afterward, there will be a light breakfast consisting of fruits and tea, followed by two hours of free time, which you can use to rest, walk, cycle, or read.

Next, you will have a detox meal followed by free time. During the week, the afternoons are filled with one massage and visits to the rural and cultural surroundings. Every day there will be one to one and a half-hour of personalized yoga exercises and meditation. Dinner will light.

During the cold months, the morning bath is replaced by walks along the beach, although the sea bath is not discarded if you feel like it.

The Retreat

  • Exceptional views and environment
  • Baths in the sea
  • Paddle surf sessions
  • Possibility of combining with kitesurfing and windsurfing courses
  • Massages
  • Walks on the beach and the countryside
  • Multi-level therapeutic yoga
  • Cultural visits

This retreat is available in Spanish, German, English, and French.

Instructors

Kathy von Korff

Retreat location

  • Nearby the nice historic village of Sant Marti d'Empuries and the Greco-Roman ruins of Empuries.
  • An ideal place for walking, cycling, and all kind of water sports.
  • Possibilities also of kitesurfing, windsurfing, tennis, and horse riding.
  • 2 minutes walk to the beach.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The food will be eco and locally sourced adapted to personal needs. The type of diet depends on the personal program.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Fruitarian
  • Lactose Free
  • Yogic
  • Other dietary requirements on request
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Kitesurf
  • Windsurfing
  • Horse riding
  • Tennis
  • Fly in a light aircraft
  • Hot Air Balloon flight

Spa treatments

Extra massages

Reducing massages

What's included

  • 6 nights accommodation in an individual or shared room with private bathroom
  • 6 breakfasts, lunches, and dinners: either vegetarian, vegan, raw vegan, or whatever is required for detox or health
  • Water, juices, and teas
  • 1 massage
  • Min. 1 hour daily of personalized yoga
  • 2 afternoons of cultural visits
  • 30-minute meditation daily
  • Daily walks on the beach or in the countryside

What's not included

  • Airport transfers
  • Any other extras not included in the previous section

How to get there

Recommended Airports

The retreat place can be reached from Barcelona and Girona by car and train.

Parking available and free pick up at Flaça train station

Airport: Barcelona–El Prat Airport Airport transfer available: Barcelona–El Prat Airport (US$151 per person) Additional charges may apply. You can request this in the next step.
Airport: Girona–Costa Brava Airport Airport transfer available: Girona–Costa Brava Airport (US$58 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
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