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8 Days Detox and Yoga Retreat in Karpathos, Greece

Kathy's Island Retreat, Pigadia, 85700 Karpathos, Dodecanese, South Aegean, Aegean, Greece

Energizing Detox and Yoga Retreat Greece

Welcome to Kathy’s Island Retreat! Located on Karpathos, Greece, the Retreat provides a nurturing environment and a wholehearted healthy approach which will help you make positive changes to your lifestyle and health. Guided by the highly professional and experienced Naturopath and Health coach Rose Chamberlain, and the two yogis, Kathrine and Elias, who both have a passion for helping people live a better life, we give you the opportunity to make the necessary changes to turn your life around and really start taking care of your own health. This week is about YOU and YOUR change to a better and healthier life!

Meet the instructors

Elias & Rose
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  • Morning and evening yoga sessions
  • Pre-retreat health assessment and guidance
  • What-to-do-next guidance and educational talks
  • Vegetarian and vegan food, juices and homemade broths
  • Meditation, gong, and singing bowl healing sessions
  • Unlimited access to the beach, sun and hammocks
  • 7 nights' accommodation
  • Airport transfer

Yoga styles

7 days with instruction in English
Spoken languages: English
The maximum participants in the group is 12
Airport transfer included: Karpathos Island National Airport
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You will be accommodated in Kathy’s Island Retreat. It is situated right in front of the turquoise-colored ocean. There are two beaches on short walking distance from the retreat place. There will be hammocks in the trees, sundeck chairs, and other sitting groups around the garden.


After a very successful Yoga and Detox Retreat in 2018, we are creating another! Last year we welcomed 10 super enthusiastic and happy people wanting to create a change in their life. This year we are doing it again, even better! This week, you and Rose, will make a plan that fits YOU. Its not a week where "one fits all". This is about making the necessary and right change for YOU. Maybe you want to do juicing, or maybe you want to eat more healthy? Maybe you want to do a combination of the two? Maybe you want to try fasting? Maybe you want a day in silence? This week we will accommodate so that you get to do what is right for your body, your health and your mind. We will provide you with enough information for you to take all that you learn with you home, so that this week can be the start of a permanent health change, both in the kitchen and on the yoga mat.

This retreat has been designed to help you regain your energy, support a healthy weight management and to reset your entire body. According to the results of a pre-retreat, personalized health assessment, you will be able to fast on alkaline juices or if necessary, to eat a detox-diet. You will be assisted by a knowledgeable naturopath with years of experience in assisting clients fasting and detoxing. This detox or fasting retreat will support you to:

  • Clear your head
  • Improve concentration
  • Improve skin appearance
  • Reduce food intolerances
  • Improve your digestion and banish bloating
  • Establish new eating habits
  • Gain a better understand how your body functions
  • Improve fertility
  • Improve overall health and wellbeing

Educational talks

During the week you will be educated in:

  • The importance of detox, how often should you do it, and how is it done
  • How to restore your digestive system
  • What to do after a detox


This week you will be offered calm and gentle yoga exercising fitting the energy of the week. You will practice Yin and Hatha yoga including pranayama and meditation. This week is about finding peace inside, moving slowly and give both body and soul the rest it deserves. You will be gentle and kind to yourself, follow your needs and enjoy each moment of the week.

Free time

During your free time, you can enjoy you time in one of our many hammocks, go swimming in the turquoise waters just a few minutes’ walk from the Retreat, swim in our salt-water swimming pool, or go for a walk into the quiet and beautiful gorge located only a minute away. This is your week, you decide how you want your healing to be!

Daily schedule

  • 08:00 Morning yoga (soft breathing and calm yoga exercises)
  • 09:15 Juicing
  • 09:30 Breakfast for those eating
  • 11:00 Meditation
  • 12:15 Juicing
  • 13:30 Lunch for those eating
  • 15:30 Juicing
  • 16:30 Talk
  • 17:30 Yoga
  • 19:00 Dinner for who is eating or broth for those juicing
  • 20:00 Evening meditation or other activities

Note: some changes might occur

Included excursions

On two afternoons, you will go on excursions. The first one is a trip to a lovely beach only 20 minutes away from the retreat, and the second is to a mountain village where you get to experience true and authentic Greek culture at its finest. These two excursions are both optional.


Elias Ananiadis

Rose Chamberlain

Retreat location

This retreat will take place in Karphatos, Greece.

Karphatos covers an area of more than 300 km2, and is the second largest island in the Greek Dodecanese group in the south east Mediterranean. The island is situated right between Rhodes and Crete. It is a mountainous island with deep valleys and tops offering panoramic views all around the island. The climate gives hot summers with temperatures of 30 degrees and mild winters with an average temperature of 16 degrees. During winter and spring, the island is covered in green grass and flowers of all colours.

We are located in Adia, on the west coast of Karpathos, nestling at the foot of a mountain reaching down to the beautiful Aegean sea, surrounded by pine trees and Bougainvillea and with magnificent views of the coastline. Adia is a quiet place on the island, situated approximately 25 minutes’ drive from the airport and about 35 minutes’ drive from the main capital of the island, Pigadia.

Unique features


  • Massage


  • Air-conditioned rooms
  • Balcony
  • Garden
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga deck


  • Mosquito net

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


During the week, you will be served delicious and nurturing freshly-made organic juices, homemade vegetable broths, and other vegetarian dishes. You will find the following superfoods in some of your detox juices and soups: chia, spirulina, goji berries, maca, chlorella, wheatgrass, and cacao.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Beach remedy sessions
  • Full health mentoring
  • Life coaching sessions
  • Outdoor aromatherapy massage with doTERRA Essential Oils
  • Outdoor full body massage, given by a physiotherapist

What's included

  • Morning and evening yoga sessions
  • Meditation, gong, and singing bowl healing sessions
  • Pre-retreat health assessment and guidance
  • What-to-do-next guidance
  • Educational talks
  • Freshly made juices and deliciously healthy food
  • Homemade broths
  • Cleansing teas
  • 7 nights' accommodation
  • Walks in nature
  • 2 excursions during the week
  • Unlimited access to the beach, sun and hammocks
  • Airport transfer (Karpathos Island National Airport (AOK))

What's not included

  • Flight tickets
  • Drinks outside of the weekly diet
  • Full Health Mentoring
  • Massage
  • Bach Remedy sessions
  • Life Coaching sessions

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Karpathos Island National Airport (AOK). Transfer from and to the airport is included. Kathy's Island Retreat will pick you up from the airport.

Airport: Karpathos Island National Airport Airport transfer included: Karpathos Island National Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 45 days before arrival.
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