8 Days Breathing, Hypnosis and Yoga Retreat in Karpathos, Greece

Liberating Yoga Retreat Greece

Welcome to a week out of the ordinary! During this week, Kathy's Island Retreat offers yoga, liberating breathing techniques, deep relaxation with hypnotherapy, and mindfulness; all in combination with the sun, sea, gorgeous food, and amazing people! This will be a wonderful holiday in a cozy setting where you can allow yourself to see the depth and power of yourself, enjoy swimming and the sunshine, go for excursions, meet new people and eat good food.

Retreat highlights

  • Daily yoga practices
  • Experience liberating breathing
  • Deep relaxation sessions with hypnosis
  • Sound healing with Gong bath and singing bowls
  • 2 fun sightseeing excursions
  • 3 daily vegetarian meals
  • 7 nights accommodation
  • Transfers on the island

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction in English
Spoken languages: Norwegian, Swedish, English
The maximum participants in the group is 15
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Accommodation

The rooms are of excellent standards and offer everything you need for a comfortable and restful stay. Each are recently renovated, bright, and functional. Guests get to sleep to the wonderful sound of the waves and wake up by the summer breeze to an uninterrupted view of the sea.

Kathy's Island Retreat Yoga Holiday in Greece Program

The training offers many proven and documented methods for increased well-being and internal balance. During the week, you will try out several powerful techniques that affect and improve your physical, mental, emotional, and spiritual awareness.

Yoga

Gives you a stronger and smoother body.

Deep relaxation with hypnosis

A great way to create inner changes, remove unwanted thought patterns and increase space for creativity and new motivation.

Liberating breathing

The principle of this breathing method is that there is a direct connection between physical and mental well-being and how people breathe. During this week, old patterns that are not benefiting you will be replaced with new and healthy thoughts and attitudes. What a relief that will be!

Sound healing with Gong bath and singing bowls

Sample daily schedule

Morning

  • Yoga, breath, and hypnosis
  • Breakfast
  • Sharing after breakfast

Evening

  • Mindfulness meditation, healing and other various exercises

To those interested, Christina can give a session with a PandoraStar meditation lamp. Two times during the week, you will go on an excursion. The rest of the time, you are free to relax, go swimming, go sunbathing, sleep in one of the many hammocks, and just enjoy life!

Included excursions

You will be having two excursions during the entire week. You will visit the ancient mountain village, Olympos, where you will go sightseeing and enjoy the most amazing sunset before having dinner and you will also visit one of the many spectacular beaches you can find on the island where you will also enjoy an amazing lunch.

Retreat location

The retreat will be held in Karpathos, Greece.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Healthy living is important to Kathy's Island Retreat! They serve healthy, tasty, vegetarian food inspired by the Mediterranean kitchen. They use as many products as they can from their own organic vegetable garden. They also try to accommodate the needs of those with food allergies or intolerance. Three daily meals are included in the price of this retreat.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Do nothing
  • Go hiking
  • Go kitesurfing or windsurfing
  • Hang out in one of the hammocks
  • Hang out with new friends
  • Sunbathing
  • Swimming in the turquoise water
  • Massages or Therapies

Kathy's Island Retreat offers full body massages and aroma therapies.The treatments take place outside, under the shade of some amazing pine trees; truly an experience you wont forget.

What's included

  • 2 yoga, pranayama, and hypnotherapy sessions per day (the program will vary from day to day)
  • Sound healing using gong bath and singing bowls
  • 2 excursions
  • 7 nights accommodation
  • 3 healthy and delicious meals per day
  • Transfers on the Island

What's not included

  • Additional expenses
  • Drinks
  • Transport to and from the island

How to get there

Arrival by airplane

Please book your flight to arrive at Athens International or Eleftherios Venizelos Airport (ATH) or Rhodes International or Diagoras International Airport (RHO). There are daily connecting flights from both Athens and Rhodes. You can also find many direct flights from various cities in Europe. Contact us for more information on how to get here.

Cancellation Policy

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 60 days before arrival.
8 days / 7 nights
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Availability

Arrival: Sunday May 27, 2018
Departure: Sunday June 3, 2018

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