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7 Days Kata Hot Yoga Retreat in Phuket, Thailand

Overview

Health Thailand Yoga Retreat

  • 6 days with instruction
  • During your stay in paradise at one of natures most beautifully hidden beaches, you will completely relax and rejuvenate your body, mind, and spirit. You will get a strong body in no time; where your mind and spirit will feel at home. Strong mind and spirit in a strong healthy body. We offer specialized health programs to heal your body and get you into shape quickly. You will feel like newborn again.

    Highlights

    • Personal training
    • Daily Pilates exercises
    • 90 minutes Kata Hot yoga class
    • Silent morning walks on the beach
    • Daily swims in the crystal clear sea
    • Rejuvenating Thai massage
    • Use of herbal steam room
    • 6 nights accommodation

    Group sizes

    The maximum participants in the group is 49.

    Styles

    Languages

    • Instruction language: English
    • Spoken languages: English
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    Available for rent are Kata Hot Yogas spacious and comfortable apartments directly above the studio literally right at Phuket's best beach! All apartments are furnished with the following amenities:

    • Cold A/C
    • High-speed wireless internet
    • Fan
    • T.V. ; DVD player
    • Separate bathroom with hot shower
    • Separate bedroom
    • Kitchen (fully-equipped)

    Personal training

    Silent morning walks on the beach to improve awareness of your senses (smell, touch, taste, hearing, and sight).

    Beach workouts to improve your core muscles and the stability of your body.

    Pilates exercises to improve the strength and balance of your legs and abdominal.

    Breathing techniques and stretching exercises to improve the elasticity of your lungs and your body, drastically improving your overall health and happiness.

    You will be supported by a team of specialized health practitioners every step on the way to guarantee the best health results from your time at Kata Hot Yoga!

    The health program includes the following therapeutic components:

    The world renowned Kata Hot yoga 90 minutes class.

    The real Thai massage with the best massage therapists of Thailand.

    Daily swims in the crystal clear, naturally therapeutic salted sea water.

    Trips to the natural herbal steam room (in the natures countryside with fresh-picked herbs and wood fire heathen steam room). The steam room is perfect for opening up everything including your muscles, sinuses, respiratory and circulatory systems, and your skin.

    A total relaxing herbal purification.

    Specialized nutritional consultations to get in shape even faster (food advice).

    Lots of local-island fresh fruits and greens to nourish your body with vitamins.

    And dont forget to drink a lot of water!

    • Govert Van Lankeren Matthes

      Govert is originally from The Netherlands and worked as a contractor for many years. After noticing his body was practically always aching from this kind of work, he decided to take a yoga class in his hometown, Amsterdam. He found out that it really relieved all these aches and started to get more interested in the world of yoga. It only took a while before he decided to start all over and packed his bags to achieve his yoga teacher certificate in Hawaii. With the dream to open his own hot yoga studio, he ended up in Phuket, a place he visited before when traveling many years ago.

    Behind the big Buddha of Phuket lays Kata Beach with one of the most beautiful beaches of Phuket with crystal clear water and white sandy beach; surrounded with luscious green trees and palms.

    The Kata Yoga studio is just footsteps away 30 meters (100 feet) from the beach; just opposite the boat house and Kata Beach Resort.

    • Personal training
    • Herbal steam room
    • Best Thai massage
    • 90 minutes Kata Hot yoga class
    • Daily swims in the crystal clear sea
    • Holiday retreat
    • Supported by a team of specialized health practitioners
    • Accommodation
    • Meals
    • Transfers

    Arrival by airplane

    You can take a taxi from Phuket International Airport, which is about 1 hour drive for 800 BHT.

    • A reservation requires a deposit of 50% of the total price.
    • The deposit is non-refundable, if the booking is cancelled.
    • The rest of the payment should be paid on arrival.

    Phuket 83100, Thailand

    Hot yoga studio wellness and spa for yoga classes retreats and holidays

    Speaks English

    • Availability: The Yoga Retreats of this organizer are available 98% of the time.
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    7 days / 6 nights

    For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.

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