Kashmir Shaivism School of Yoga

Jammu and Kashmir, India

Kashmir Shaivism School of Yoga offers different styles of yogasana practice and organizes a variety of yoga programs.

Testimonials 3

  • Gunda, Austria

    Kashmir Saivism School of Yoga website

    I have learned to see live from a different perspective and that is so important to have positivity for yourself and for others, I have learn a way of life , a way of leading, I learned proper alignment in the postures, I learned how to use tools in yogasanas, I learned that I'm able to sing the mantras on my own and that is very powerful , I got into philosophy and in the Sanskrit language, I like the way how you corrected our asanas, I experienced all the positive effects of pranayama; I really like that part it was very interesting.After the training I feel so aligned / straight all the time. I realized that since the last week it is possible for me to sit in cross leg position without moving over more than 30 minutes, it feels so good, I'm walking slower, a lot of emotions got released especially during meditation practice - I'm thinking much less, my mind really got calmed down by all this practice, and I feel so peaceful all the time. I never had such great feelings over a long period of time as I could experience here with you.

  • Shima, Canada

    Kashmir Saivism School of Yoga website

    Thanks for everything, my self-confidence really changed. Im happy about that. I had the experience to see goodness in different people and be together in this journey. My idea about life and how I can be happier is getting clearer.

  • Christina, USA

    Kashmir Saivism School of Yoga website

    In the physical level, I feel strong, healthy, light, flexible (extremely more flexible than prior to the course). On a mental level, I feel more stillness in the mind, more easily focus, less scattered thoughts, definitely more capable of meditating from an observer perspective easily. Spiritually, I have felt the most growth in this aspec.Learning about Shaivism has enhanced my views on everything and every experience. I feel more joy, less suppression, more expression in life overall, seeing the beauty inside out. I learn so many things from this course. Being discipline, devoted to waking up early! It feels amazing to rise with the sun and start the day with the kind of positivity you have shown us.Words cannot describe the truly inspiring soulful lessons I have learned here. You have taught not only lessons on alignment and postures, but most importantly how to truly love the life we live. This is a quality that not every yoga teacher training program provides. Thank you for this Incredible experience .

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