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3 Days Meditation and Yoga Holidays in Goa, India

Palolem-Agonda Beach Road, Devabagh, Canacona, 403702, South Goa, Goa, India

Relaxation and Yoga Retreat India

Expert tip: This is one of the most popular yoga retreats offered in India.

Take some time to focus on you, your yoga practice, and your inner awareness. Kashish Yoga offers an ongoing yoga holiday, assuring a quality and personalized service. A yoga holiday is the ideal way to relax and unwind in the comfort of the village, taking yoga classes as and when you want to. It is their aim to make your stay in Goa relaxing and inspiring, so that you are feeling happier and healthier.

Meet the instructors

+3
Shubham, Susan, Ashok, & 3 More…
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Highlights

  • Evening meditation session
  • Daily one yoga class in the morning and evening
  • Daily breakfast, lunch, and dinner
  • Tea, coffee and drinking water
  • A bicycle to travel around
  • 2 nights accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles


3 days with instruction in English
The organizer also speaks: Hindi
Airport transfer available:
Goa International Airport (US$28 per person)
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Accommodation

Check-in Time:
12:00
Check-out Time:
12:00

There are two accommodation options to choose from:

  • Single Hut
  • Twin Share Hut

Both have attached bathrooms with toilets and showers, as well as a fan in every room. Kashish Yoga provides mosquito nets as well. Housekeeping shall be done on a weekly basis. Hot water is available on request. Smoking and drinking are strictly prohibited within hostel premises.

The beach is located two miles from the hostel, the three-wheelers are also easily available. You can also hire a scooter to easily visit further afield.

Program

Kashish Yoga offers daily Ashtanga, Hatha, Vinyasa, Aerial or Yin yoga, and meditation classes. This is a multi-style course and several classes are going on parallelly. So guests have the option to choose from the style that they would like to attend. You can be busy from dawn to dusk or have a more leisurely schedule. Have peace for the mind, refreshing energy for the body, boost your practice by taking the time to go deeper and be more relaxed and refreshed than you’ve ever been.

Beginners to more experienced feel comfortable facing themselves and their reasons for coming on a personalized retreat. Be in an environment where you can focus and make a commitment to your well being.

Daily schedule

  • 06:30: Asana and pranayama practice
  • 08:00 Breakfast followed by free time
  • 13:30 Lunch followed by free time
  • 17:45 Asana practice / meditation
  • 19:00 Meditation
  • 19:30 Dinner

Instructors

Shubham

Susan

Ashok Kumar

Kountey

Durgesh

Tamlyn

Retreat location

Welcome to the land of white sands, bright sun, sparkling waters and wavering palm trees. The most beautiful state of India offers a perfect environment for the yoga practitioners. Tropical weather and multi cultural atmosphere has attracted the travelers from all around the world to this pearl bounded by the Arabian Sea in western India. Goa was originally a Portuguese colony before 1961. You can still feel some of the Portuguese architectural heritage and some Portuguese influence in Goan cuisine.

The climate of Goa is always pleasant throughout the year with temperatures ranging from 24 to 29 degrees. It’s the only state of India which offers lush green and smooth roads away from pollution and chaos. The best time to visit Goa is from October to April. Affordable international and domestic flights are easy to find.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Kashish Yoga has chosen the food as per the requirements of the yoga practitioners. Keeping in mind the nutritional values and following the guidelines of ayurvedic science, Kashish Yoga has prepared a wide spread of vegetarian sattvik and rajasik food which satisfies not only the taste of tongue but also the soul and mind. They also try their best to cater to vegan and gluten-free requirements.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Following excursions can be arranged on a chargeable basis:

  • Dudhsagar Falls
  • Goan churches
  • Spice Farm
  • Dolphin Trip
  • Elephant Rides

Guests may also visit:

  • Patnem Market
  • Palolem Beach
  • Agonda Beach
  • Talpona Beach
  • Galgibaga turtle nesting
  • Fresh water lagoon at Khola beach
  • Chawdi market

What's included

  • Daily one yoga class in the morning and evening
  • 2 nights accommodation (duration is flexible and can be prolonged)
  • A bicycle to travel around
  • Daily breakfast, lunch, and dinner
  • Evening meditation session
  • Tea, coffee, and drinking water
  • Wi-Fi

What's not included

  • Airport transfers
  • Excursions
  • Laundry services
  • Local transfers
  • Personal expenses
  • Sunday meals

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Goa International Airport (GOI). Kashish Yoga can arrange an airport transfer for 25 EUR.

Arrival by bus

The Canacona bus stand is 15 minutes away from school. Buses from Mumbai and Bangalore are available for Canacona.

Arrival by train

You can also reach Palolem by train. The nearest station is in Canacona, although main train services stop at Margao station, which is approximately one hour away.

Airport: Goa International Airport Airport transfer available: Goa International Airport (US$28 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
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3 days / 2 nights
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