28 Days 300-Hour Inspiring Yoga Teacher Training Goa, India

  • Kashish Yoga, House Number 319, Patnem Beach Road, Canacona, South Goa, Goa, India

28 Days 300-Hour Inspiring Yoga Teacher Training Goa, India

  • Kashish Yoga, House Number 319, Patnem Beach Road, Canacona, South Goa, Goa, India

Immersive Yoga Teacher Training India

Join this 300-hour yoga teacher training in the gorgeous land of Gods, India! Kashish Yoga is inviting you to unite the body, mind, and soul of each individual for a holistic and healthy lifestyle. Explore and discover what it has to be taken to be an amazing yoga teacher and train yourself in order to become an expert in yoga. Practice asanas, explore the philosophy of yoga, and learn the teaching methodology.


  • 300-hour yoga teacher training
  • Course manual, material, Kriya set, and gift set
  • Asanas, yoga philosophy, and teaching methodology
  • 24-hour herbal tea, green tea, coffee, and drinking water
  • Pickup from Goa International Airport (GOI)
  • Daily breakfast, lunch, dinner, and drinks
  • 26 nights' accommodation
  • 26 days with instruction
  • English
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Kashish Yoga has one spacious yoga hall for classes, as well as individual practices. There is a lounge area, dining area, Wi-Fi connection, and a small library to expand your mind. The school is fenced all around and has security features for your complete safety.

The center facilities include 12 rooms that can accommodate up to 25 participants, elegant rooms with attached western toilet and hot and cold water, laundry service, locker facilities, office space and computer for assignments, yoga hall fully equipped with yoga mats, props, music system, speaker, and LCD projector, open-sided dining area, small library, and spa room.

The room facilities include blanket, towels, and mosquito net, comfortable mattress and pillow, daily housekeeping (or as per request), mini-fridge, and private bathroom with western toilet.


Upon completion of this yoga teacher training, students will receive certificate affiliated with Kashish Yoga. Registration with Kashish Yoga meets identified standard set by the organization.

Course theme

A mentor stays true to his purpose and sets you to walk the road of self-discovery; the walking one must do at their own will and strength. The time that it shall take to cover the road is not known to any, all that is required is an ‘intention’.

This 300-hour teacher training at Kashish Yoga focuses on the deeper and almost lost the meaning of yoga, it involves you in the study of the Yoga Sutras of Patanjali, yoga psychology, the science of breath and thought, and understanding anatomy and bodily functions in relation to traditional and modern yoga practices.

You will delve in the spiritual anatomy of the systems, physic meditations, tantra, ayurveda, and knowing the work of prana in each yogic posture that you practice through the course.

The course is a careful compilation of practices from some of the oldest purist schools of yoga. It took Kashish Yoga a great deal of thought forming the 300-hour teacher training course. The team selected chapters from massive information and techniques available by the sutras, yoga, and tantra to create a course that helps you question better, practice efficiently, and evoke within you a researcher of this experiential science.

This course blends both modern and traditional methodologies. Yoga has been evolving so are the teaching methodologies. Discover what it takes to be an inspiring yoga teacher. Practice and learn to teach yoga sessions to get completely equipped to be a thorough professional yoga teacher. The mode of instruction is staying true with the trusted Indian Gurukula system. Knowledge is imparted through the evolving relationship between the guru and the student (shishya).

Course details

Philosophy and yoga psychology

  • Anatomy and gunas
  • Koshas (sheaths) and granthis (psychic knots)
  • Chakras and endocrine system
  • Muscular skeletal system, yin and yang
  • Nervous system and pranayama
  • Yoga Sutras
  • Ayurveda and diet
  • Layers of consciousness
  • Tapas
  • Body talk and memories
  • Digestive system - keeping it clean
  • Lectures on Tantra
  • Storytelling and mythology


  • Hatha yoga
  • Yoga postures and prakriti (body constitution)
  • Yin yoga
  • Surya Namaskara - origin and sadhana (meditative practice)
  • Mudra
  • Nidra yoga
  • Psychic meditation
  • Detoxification - the origin and meaning
  • Shatkarma
  • Nidra yoga
  • Meditation techniques

Teaching methodology

  • Alignment - breath and mind
  • Origin of asanas
  • Rules of therapy
  • Teaching ethics
  • Running a business on yogic principles
  • Seva student’s presentation on yoga
  • Starting a yoga studio
  • Running a business on yogic principles

Daily schedule

  • 06:30-08:00 Asana / pranayama practice
  • 08:00-10:45 Breakfast / rest / study break
  • 10:45-11:45 Philosophy / teaching practice
  • 12:00-13:00 Teaching technique
  • 13:00-13:15 Chanting
  • 13:30-16:45 Lunch break / rest
  • 16:45-17:45 Anatomy / teaching practice
  • 17:45-19:00 Asana practice
  • 19:00-19:30 Chanting group study
  • 19:30-onwards Dinner
  • Akhilesh

    Yoga Alliance E-RYT 500 (Ashtanga Yoga, Vinyasa Yoga, Hatha Yoga)

    Akhilesh is an E-RYT 500-hours yoga instructor with a decade of yoga teaching experience in the styles of Hatha, Vinyasa, and Ashtanga. In his classes, he loves to combine creative sequencing, a spirit of playfulness, and a bit of inspiration to help you deepen your practice. He seeks to help others thrive in life by nurturing the body, mind, and soul with yoga. His hope is that people step off the mat feeling refreshed, nourished, and balanced.

  • Vaishnavi

    Yoga Alliance RYT 200 (Yin Yoga)

    Vaishnavi is a spiritual seeker, a believer in the all pervading force. After practicing law for over seven years, she re-discovered her love for yoga. The idea of becoming a yoga instructor came to her with much more clarity after she completed 10 days of Vipassana. She joined a 200-hour teacher training course in 2015 shortly thereafter. She continues to be a practitioner of Vipassana and Yin yoga and doesn’t fail to include one of the forms of meditation practice in the classes that she instructs.

  • Geetika Sharma

    A practitioner and teacher of yoga, Geetika’s initiation into the discipline happened at the age of ten through her grandmother. The freedom of expression in art led Geetika to complete her degree in fine arts. After a career in advertising a Waldorf education, Geetika started her yogic study in 2011. She delved into various schools of spirituality and yogic thought in her search for healing. On a quest for deeper spiritual understanding, she met her guru Swami Niranjananada Saraswati in 2011. This experience deepened her awareness, to encompass the yogic process of evolving.

  • Amelia Guzheng

    Amelia started her yoga journey in China and completed my 200 hours (multiple styles) yoga teacher training in India. In her first-year of yoga teaching period, she felt happy after sharing her knowledge and care to people in her classes; she always learns more when she teaches. There is a long way to go on a yoga journey, so she always says to her students and herself that no matter how flexible and how strong you are now, just take the time to look inside of your body, understand how you feel, and learn to live in harmony with yourself.

  • Omkar

    Yoga was known as traditional way of exercises for Omkar in his childhood. His health was not at its prime, due to poor breathing and digestive conditions in those years. He faced a lot of inferiority complex, fear, anxiety, and depression. Regular practice of yoga asanas, pranayama, and meditation helped him a lot to recover from poor health conditions. After completing his high school, he decided to take yoga as an integral part of his life and develop a career in it. Then, he started learning about yoga professionally. In the next six years, he spent learning yoga in depth.

  • Anushree Singh

    Graduated with honors in yoga philosophy from Mumbai University, Anushree specializes in Yoga Therapy, Anatomy and biomechanics, and Yin Yoga. She has been training 500+ yoga students to become teachers all over India for the last five years. She introduces the Art of Teaching to the students in a simple but systematic way which comes from her vast experience teaching in different Teacher Training Schools in Rishikesh, Dharamsala, Goa, and Bali. Her knowledge and expertise are highly valued by all her students from all over the world.

This yoga teacher training will take place in Patnem, Canacona, South Goa, India. It is a land of white sands, bright sun, sparkling waters, and wavering palm trees. The most beautiful state of India offers a perfect environment for yoga practitioners.

Tropical weather and multicultural atmosphere have attracted travelers from all around the world to this pearl bounded by the Arabian Sea in Western India. Goa was originally a Portuguese colony before 1961. You can still feel some of the Portuguese architectural heritage and some Portuguese influence in Goan cuisine.

The venue will be located far from distractions and noise, but not far enough for you not to enjoy a beautiful swim and soak up the sun. The beach is a two-minute walk away. If you feel like shopping for souvenirs, the local market is easily accessible by walking or by tuk-tuk.

Nearby places

  • Canacona bus station - 5 minutes
  • Canacona rail station - 5 minutes
  • Goa International Airport (GOI) - 90 minutes
  • Patnem Beach, 200 meters
  • Patnem market, 100 meters

During this yoga teacher training, you will be served three vegetarian meals a day, except for Sundays. Healthy and hygienic food will be prepared in the state of the art kitchen.

Fixed menu

  • Breakfast will include fruit salad, milk or soy milk, muesli, cornflakes, oats, dry fruits, fresh or canned juice, brown bread, tea or coffee, and boiled or scrambled eggs.
  • Lunch will include rice, salad, chapati, dal, papad, yogurt, vegetables, chutney, and mixed pickles.
  • Dinner will include soup, salad, chapati, dal, vegetables, sweet dish, and dalia.

Variable menu

  • Breakfast will include poha, paratha, idlis, dosa, and upma.
  • Lunch will include rice variety, different salads, different dals, and vegetables.
  • Dinner will include roti variety, salad variety, soup variety, vegetable variety, and sweet dish variety.


  • The rice variety includes lemon rice, vegetable fried rice, peas pulao, jeera fried rice, biryani and plain rice.
  • The different salads include green salad, chickpeas salad, Russian salad, four-bean salad, and healthy salad in garlic dressing.
  • The different dals include black dal, yellow dal fry, chana dal, rajma dal, chickpeas dal, and soy dal.
  • The grilled vegetable variety include tomatoes, potatoes, and veggies.
  • The roti variety includes naan, tandoori, plain chapati, and lachha paratha.
  • The soup variety includes hot and sour, tomato, corn, lemon coriander, mushroom cappuccino, and wanton.
  • The dalia variety includes khicdi, multi-grain dalia, corn dalia, pasta penne, momos, falafel with hummus, noodles, and burgers.
  • The sweet dish variety includes gulab jamun, ice cream, halwa, souffle, mango milkshake, rasmalai, and chocolate balls.
  • Sunbathe on Patnem or Palolem Beach
  • Shop at the Patnem or Chaudi market
  • 300-hour of yoga teacher training
  • Course fee
  • Course manual and materials
  • Gift set
  • Kriya set
  • 24-hour herbal tea, green tea, coffee, and drinking water
  • Vegetarian breakfast, lunch, and dinner
  • Shuttle pickup from Goa International Airport (GOI)
  • 26 nights' accommodation
  • Wi-Fi
  • Laundry services
  • Personal expenses
  • Sunday meals

Arrival by airplane

Please book your flight to arrive at Goa International Airport (GOI). Transfer from the airport is included. Kashish Yoga will pick you up from the airport.

Arrival by bus

The Canacona bus stand is 15 minutes away from the school. Buses from Mumbai and Bangalore are available for Canacona.

Arrival by train

You can also reach Patnem by train. The nearest station is in Canacona, although main train services stop at Margao station, which is approximately one hour away.

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Goa, India

Kashish Yoga is committed to uniting the body, mind, and soul of each individual with yoga teacher trainings and retreats for a holistic and healthy lifestyle.

from --

28 days / 27 nights

Early bird discount

Book 90 days in advance for a special discount of 200 EUR per person.

Book 45 days in advance for a special discount of 100 EUR per person.

Thursday December 21, 2017
(28 days / 27 nights)

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