4 people currently interested
24 Day 200-Hour Multi-style Yoga Teacher Training Including Aerial And SUP Yoga
Palolem-Agonda Beach Road, Devabagh, Canacona, South Goa, Goa, 403702, India
Yoga Teacher Training in India
Experience a unique soulful ride full of emotions, new experiences, treasured ancient knowledge, introspection, and realizations. You enter as a keen student but leave as a certified, radiating, and enlightened yoga teacher ready to change endless lives around. With this multi-style yoga teacher training certification, you are eligible to teach Hatha, Ashtanga, Vinyasa, Yin, Aerial, SUP and Acro yoga anywhere in the world! Kashish Yoga is one of the few schools that offer such diverse styles for aspiring yoga teachers, in Goa, India.
Meet the instructors
+1
Highlights
- Aerial Yoga
- SUP Yoga experience and Acro Yoga experience
- Multi-style yoga practices giving you a wholesome and varied experience
- Certificate of completion to register with Yoga Alliance International
- Silent day meditation, naturopathy and Ayurvedic treatments
- Detox drinks and fresh fruit juices
- Ayurvedic massage
- 23 nights accommodation
Skill level
- Beginner
- Intermediate
Yoga styles
19 days with instruction in English
The organizer also speaks: Hindi
Group size: Maximum of 25 participants
Airport transfer included:
Goa International Airport (Dabolim Airport)
Airport transfer available:
Manohar International Airport (US$ 63 per person)
Manohar International Airport (US$ 63 per person)
Accommodation
Check-in Time:
07:00
Check-out Time:
11:00
Facilities
- Spa
- Swimming pool (outdoor)
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Lobby
- Meditation garden
- Multilingual staff
- Smoke-free property
- Yoga shala
- Free bicycle
- Free parking
- Free Wi-Fi
- Laundry
- Library
- Medical assistance
A mind, body, and soul on their way towards upliftment require the comfort of a safe, neat, and positive place. The accommodation facilities have been created keeping in mind the needs of an individual who has partaken the path towards self-discovery. This shall be your home away from home, providing the warmth and coziness for a sound night's sleep.
- Elegantly built, furnished bamboo cottages with attached bathrooms
- Five spacious yoga shalas equipped with yoga props, a music system, and a projector
- Several gazebos for you to relax in
- Open-sided dining area
- In-campus admin office for your queries and support
- Wi-Fi connection
- A selection of yoga and other books for you to immerse in
- In-house security and weekly housekeeping facilities
- Paid laundry facility available
Program
Certification
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (200 Hr RYT®).
About the training
Upon learning that Yoga Alliance is updating the curriculum of a 200-hour yoga teacher training course after 20 years, Team Kashish was thrilled to study this new dynamic state of body science and in-depth curriculum for yoga enthusiasts. They have introduced the new curriculum with interesting activities and sessions to make your YTTC journey the most unique and enriching. At Kashish, their aim is to constantly upgrade the magical spell of Yoga to keep their family a step ahead, always.
Detailed course curriculum
1. TECHNIQUE, TRAINING & PRACTICE
1. Asana
a. Styles
- ~ Hatha Yoga - Practice & Sequencing
- ~ Ashtanga Yoga - Practice
- ~ Vinyasa Yoga - Practice & Sequencing
- ~ Aerial Yoga - Practice & Sequencing
- ~ Yin Yoga - Practice & Sequencing
- ~ Acro Yoga - Practice
- ~ SUP Yoga - Practice
b. Historical Context of Yogasana
c. Alignments, Adjustments, Benefits, Contraindication and Usage of Props
2. Pranayama & Subtle Body
- a. Historical context, purpose, relation to other yogic techniques
- b. Practice, Techniques and Sequencing
- c. Anatomical perspective
3. Meditation
- a. Key terms, historical context, preparation and purpose
- b. Effect of meditation on chakras
- c. Psychological and physiological effects of meditation; yoga counselling
- d. Practice and Sequencing
II. ANATOMY & PHYSIOLOGY
1. Anatomy
- a. Skeletal and Muscular System
- b. Relevance of posture
2. Physiology
- a. Understanding of different body systems (nervous, cardiovascular, endocrine, digestive & respiratory)
- b. Understanding of yogic anatomy (koshas, chakras, prana, nadis, kundalini, doshas and gunas)
- c. Relationship between ANS/CNS, vagal tone and breathing
3. Biomechanics
- a. Joint movements and stabilisation
- b. Body balance, stretching, movement with awareness and trauma
III. YOGA HUMANITIES
1. History
- a. What is yoga and its different paths
- b. History
- c. Styles
2. Philosophy
- a. Relationship between Asana, Pranayama and Meditation
- b. Yogic Texts
- ~ Upanishads
- ~ Bhagwad Gita
- ~ Yoga Sutras of Patanjali
- ~ Hatha Yoga Pradipika
- ~ Yoga as per Tantric Traditions
- c. Relevance of philosophy on daily life
3. Teacher Ethics
- a. Relationship between yogic practices and eight limbs
- b. Practical application & accountability
- c. Code of conduct
IV. PROFESSIONAL ESSENTIALS
1. Teaching Methodology
- a. Principles of demonstration, observation, assisting and correcting
- b. Importance of Verbal, visual and physical communication
- c. Classroom management
- d. Practice selection, pacing and sequencing
2. Professional Development
- a. Business aspects of teaching yoga
- b. Marketing and promotion tools
- c. Registration with Yoga Alliance
- d. Administrative management skills
3. Practicum
- a. Teaching Practice & Observation
Daily Schedule:
- 05:30 Good morning and freshen up
- 06:00 Detox shot and practices
- 06:30 Breathwork/heat your body/prepare for the practice
- 07:00 On your mat, get set, go
- 08:30 Breakfast
- 10:15 Theory I
- 11:30 Professional essentials
- 13:30 Lunch
- 15:30 Theory II
- 17:00 On your mat, get set, go
- 18:30 Light snack and tea
- 19:00 Meditation
- 20:00 Light dinner
Please note that this is a sample schedule and is subject to change.
Instructors
Midalam Achuthan
4 Certificates
Show
A word that describes yoga in all forms for Achuthan is transformation! From Shivananda Hatha yoga to the dynamic Ashtanga Vinyasa and also the restorative yoga styles, he’s been practicing them all from a very long period. He studied at Tantra Vidyapedoom, a tantric school, to gain a more comprehensive perspective on rituals and worships. The complete spiritual life in Vidyapeedom made him see his path, his Swadharma much clearer. He truly believes and stands by the fact that Yoga has a deep influence on our reactions to the things that happen with us in our daily life.
Jagjeet Singh
1 Certificate
Show
Influenced by his grandfather to take up the yogic way from early childhood, Jagjeet Singh grew up while studying the yogic texts and values from the very childhood. He went on to complete his masters in philosophy in 2011-12. He pursued his quest for knowledge further by completing his bachelors and furthered it with masters in human consciousness and yogic sciences in the year 2013-14. He also holds the E-RYT 500 status affiliated with yoga alliance international. He has been sharing his extensive knowledge of yogic philosophy, anatomy and pranayama and meditation techniques since 2008.
Ritesh Patel
9 Certificates
Show
An outdoor enthusiast who went inside for more enthusiasm. Yoga Guru Ritesh Patel, who is also a black belt, is well versed in the Patanjali Yoga Sutras, Hatha Yoga Pradipika, Gheranda Samhita, as well as Anatomy of the Human Body, Pranayama, Asana, Meditation and Shatkriyas. After learning all this, Ritesh did a Thai Yoga Bodywork course - a traditional Thai yoga massage technique, in 2005. He knows the principles of energy balancing, stretching, acupressure and yoga exercises quite well.
Darshini Prajapati
1 Certificate
Show
Our Guru, Darshini Prajapati is one dedicated Yogini who gives Yoga as a therapy to people. She has been involved in spirituality since her childhood and her beliefs and incline towards Yoga made her pursue a Masters education in Yogic Sciences and Naturopathy. Soon after completing her 200hr TTC in Ashtanga Vinyasa Yoga from Mysore, Darshini started spreading the essence of Yoga among people from different corners of the world. She teaches Hatha, Vinyasa, Ashtanga-Vinyasa yoga styles, Therapeutic yoga and various meditation techniques. And apart from being a brilliant yoga teacher.
Retreat location
This yoga teacher training will take place in Palolem, Canacona, South Goa, India. Here, yoga practitioners find solace amidst pristine beaches and lush greenery.
Yoga on soft sands or in open-air shalas in the mornings is perfect to foster mindfulness. Days offer opportunities for introspection through deep talks over nutritious Ayurvedic meals, while evenings bring community gatherings with sunset yoga and group meditations against vibrant skies. Nights envelop practitioners in tranquility, with the soothing sounds of nature.
Come immerse yourself in yoga, finding inner peace and rejuvenation amidst the beauty of South Goa's landscape.
Kashish Yoga campus is at a perfect location where you are provided with the necessary isolation and peace for your yoga practice. At the same time, it is close enough to Palolem beach for you to cycle your way up there and enjoy a lovely time on the shores of the sea.
Distances
- Palolem Beach, restaurants, and shops - 12 minutes
- Chapoli Dam - 12 minutes
- Patnem Beach - 12 minutes
- Agonda Beach - 30 minutes (by tuk tuk)
- Market - 15 minutes
- Madgaon - 45 minutes
- Goa International Airport (Dabolim Airport) (GOI) - 1.5 hours
- Manohar International Airport (MOPA Airport) (GOX) - 3 hours
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
You are what you eat. So a great deal of care has to be taken when it comes to preparing food. At Kashish Yoga, we have chosen the food as per the requirements of the yoga practitioners. Keeping in mind the nutritional values and following the guidelines of Ayurvedic science, we have prepared a wide spread of saatvik and rajasik food which satisfies not only the taste of tongue but also the soul and mind.
Sample Menu:
Breakfast
- Hot and Cold Milk (Cow/Soy)
- Yogurt
- Cereals (Cornflakes/Muesli)
- Fruits
- 1 Hot Dish (Idli/Poha/Pancakes/etc)
- Bread
- Butter/Jam/Honey
- Tea/Coffee
Lunch:
- 2 Vegetable Curries
- 1 Lentils
- Flat Bread
- Rice
- Salad
- Raita/Yogurt
Dinner:
- 2 Vegetable Curries
- 1 Lentils
- Flat Bread
- Rice
- Salad
- Soup
Kashish Yoga prepares sweet dish [cheat meal] once a week and also for a change of taste, prepare different cuisines twice a week.
You will have a full and satisfied stomach to practice and concentrate in class with all awareness!
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Lactose Free
- Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
Activities
- Ayurvedic massage and spa treatments
- Authentic Goan or seafood
- Silent disco
- Water sports
- Shop at the Palolem or Chaudi Market
Nearby places to visit
- Chapoli Dam
- Bhupar Waterfalls
- Bamanbudo Waterfalls
- Galgibaga Beach
- Betul Viewpoint
- Tanshikar Spice Farms
- Fresh Water Lagoon at Cola Beach
- Butterfly Island
- Local Hindu temples
Spa treatments
Kashish Yoga has an Ayurvedic Treatment Centre on the campus. One complimentary massage is given to all TTC students. Students can choose to purchase more massages (single or package) as per their choice. A menu is displayed on the site in the office.
Treatment options:
- Abhyangam
- Podikizhi
- Udwarthanam
- Shirodhara
- Marma Therapy
- Head, Neck and Back Massage
- Foot Massage
- Greeva Vasti
- Kati Vasti
- Janu Vasti
- Netratarpanam
- Talapothichil
- Mukhabhyangam
What's included
- High-quality 200-hour yoga teacher training course by skilled and experienced teachers
- Certificate of completion to register with Yoga Alliance International
- 23 nights accommodation
- Vegetarian and Sattvic and Rajasik meals
- Shuttle pick-up from Goa international airport (GOI)
- Tea, coffee, fresh fruit juice, detox shots and filtered drinking water
- Course manual (digital format) and materials
- Access to the swimming pool
- 24-hour Wi-Fi access
- Use of bicycles
- Naturopathy Treatments
- Ayurvedic Massage
What's not included
- Flights
- Laundry expenses
- Personal expenses
- Medical expenses
- Airport drop-off
- Additional stay
- Towels
- Toiletries
- Cosmetics
How to get there
Recommended Airports
GOI
Goa International Airport (Dabolim Airport)
45 km
Transfer included
GOX
Manohar International Airport
80 km
Transfer available for additional US$ 63 per person
Arrival by airplane
Please book your flight to arrive at Goa International Airport (Dabolim Airport) (GOI). Transfer from the airport is included. Kashish Yoga will pick you up from the airport on a shuttle service basis on the day of the beginning of the course. It runs three times on that day - 8:00 a.m., 12:00 p.m. and 4:00 p.m. Students arriving on any other date or time may request a special pickup service chargeable at 35 EUR.
Arrival by bus
Several buses from Mumbai, Pune and Bangalore are available to Madgaon. From Madgoan, take a bus to Canacona. From the Canacona bus station, it will cost you around 150 INR in an auto-rickshaw to reach the campus.
Arrival by train
The nearest station is Canacona, although most trains stop at the Madgaon station, which is approximately one hour away. It will cost you between 1500-2000 INR to arrive at the campus via taxi. You can also take a bus from the Madgoan bus station, which is quite near to the Madgaon train station.
Airport: Goa International Airport (Dabolim Airport)
Airport transfer included: Goa International Airport (Dabolim Airport)
No additional charges. You can request this in the next step.
Airport: Manohar International Airport
Airport transfer available:
Manohar International Airport
(US$ 63 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
50268
Similar Yoga Retreats you might like
Why choose BookYogaRetreats.com
Best Price Guaranteed
7510 Yoga Retreats Worldwide
Friendly and Fast Customer Service
Offers for every budget