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8 Days Detox, Yoga, Nature Conservation - Eco Yoga Retreat in Koh Tao and Koh Phangan, Thailand

Moo 3, Aow Leuk Bay, Koh Tao 84360, Thailand

Grounding and Rejuvenating Yoga Retreat in Thailand

Karmic Journeys invites you to our “home in the heart space” Thailand Retreat! “Home in the heart space” is all about returning to living from the centre of the heart. In this nourishing, expansive, fun week in Thailand, you will be living in a state of “Ahimsa”. “Ahimsa” is a Sanskrit word, which translates to “non-violence”. When you live in a state of “Ahimsa” you allow yourselves to give / receive compassion, you treat other souls with compassion, and they treat nature the way people would treat themselves. Detox from all of your daily stresses, centre and ground back into your body and the earth, and connect to your heart space be allowing yourself to dust away any residue and come back to your truest, most loving nature.

Meet the instructors

Lauren
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Highlights

  • Daily yoga and meditation
  • Snorkeling and diving boat trip
  • Ocean conservation days (two beach clean ups)
  • 7 nights in beautiful secluded accommodation inspired by nature
  • 2 massage sessions to take you into a total bliss state
  • Delicious organic plant based meals every day
  • Options for hiking in the area

Skill level

  • Beginner
  • Intermediate

Yoga styles


8 days with instruction
The maximum participants in the group is 16
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Accommodation

Program

Day 1: Saturday, May 16th - Travel to Koh Tao

  • Join a group of like-minded, open, encouraging and healthy people on this journey to coming back home into your heart space.
  • Boat from Koh Samui to Koh Tao
  • Check into Baan Talay
  • 16:00 - 17:30 Afternoon opening ceremony / heart opening yoga and meditation
  • 18:30 Sunset dinner
  • Go to sleep listening to the sound of the ocean in your tranquil glamping bell tent

Day 2: Sunday, May 17th - Koh Tao

  • 07:00 - 08:30 Intention setting yoga and manifestation meditation
  • 08:30 - 09:30 Breakfast
  • 10:00 Island diving and snorkeling adventure
  • 17:00 - 18:00 Restorative yoga / meditation
  • 18:30 Dinner
  • Relaxation time
  • Go to sleep listening to the sound of the ocean in your tranquil glamping bell tent

Day 3: Monday, May 18th - Koh Tao

  • 07:00 Optional light fruit snack
  • 08:30 - 10:00 Connection yoga and meditation
  • 10:30 - 11:30 Brunch
  • 11:30 onwards: Nature walk / Waterfall visit - days in amongst greenery
  • 17:00 - 18:30 Yoga and meditation
  • 19:00 - 20:00 Dinner
  • 21:00 Yoga Nidra
  • Go to sleep listening to the sound of the ocean in your tranquil glamping bell tent

Day 4: Tuesday, May 19th - Koh Tao

  • 07:00 - 08:00 Yoga / meditation
  • 08:15 - 09:00 Breakfast
  • 09:30 Depart for local beach clean up. Give back to Mother Earth by spending a day on one of the islands help to clean up one of the local beaches! Plastic / pollution is a huge problem on our planet. Each Karmic Journey involves a way for you to not only give back to yourself, but also give back to the earth or the local community we are visiting. In this retreat, contributing to the health and future of our ocean will be our prime environmental focus.
  • 12:00 Return to Baan Talay for relaxation, free time, lunch and massages. In this time you can chill by the secluded beach, go snorkelling, read, meditate, socialize - anything you want in between receiving a nurturing massage that is included in your journey.
  • 16:30 - 18:00 What is sustainability Q&A discussion
  • 18:30 - 19:30 Dinner
  • 20:30 - 21:30 Unwind relaxation session
  • Go to sleep listening to the sound of the ocean in your tranquil glamping bell tent

Day 5: Wednesday, May 20th - Koh Tao to Koh Phangan

  • 07:30 - 09:00 Yoga and meditation
  • 09:15 - 10:00 Breakfast
  • 10:30 Check out of Baan Talay
  • Exciting boat journey to the beautiful island of Koh Phangan
  • Check into Orion Wellness Retreat
  • Relaxation / free time
  • 16:00 - 17:30 Yoga / meditation
  • 18:30 Dinner
  • Go to sleep listening to the sound of the ocean in your relaxing beach cabin.

Day 6: Thursday, May 21st - Koh Phangan

  • 07:30 - 09:00 Yoga and meditation
  • 09:30 - 10:30 Breakfast
  • 11:00 - 13:00 Beach clean up at Zen Beach
  • 13:30 Lunch
  • 17:00 - 18:00 Yoga and meditation
  • 18:30 Dinner
  • Go to sleep listening to the sound of the ocean in your relaxing beach cabin.

Day 7: Friday, May 22nd - Koh Phangan

  • 07:30 - 09:00 Yoga and meditation
  • 09:15 - 10:00 Breakfast
  • 10:30 Depart for one of the following waterfalls - Phaeng waterfall, Paradise waterfall, Sadet waterfall - day in amongst greenery
  • 16:00 - 17:00 Yoga and meditation
  • 18:00 Dinner
  • 19:30 Last night fun evening activity to celebrate life (music drum circle on the beach or dancing)
  • Go to sleep listening to the sound of the ocean in your relaxing beach cabin

Day 8: Saturday, May 23rd - Koh Phangan to Koh Samui

  • 07:30 - 09:00 Heart opening yoga, meditation, and closing ceremony
  • 10:00 Check out of Orion, and depart back to Koh Samui for closing of your journey together

Included excursions

In this week, you will:

  • be treated to the best vegan food (organic where possible), daily yoga and meditation and trips out into nature (days on the ocean snorkelling, days in amongst greenery hiking)
  • give back to yourself by receiving massages, time to yourself, daily yogic teachings, and soaking up the incredible views of two secret, secluded islands in Thailand
  • go to sleep listening to the sound of the ocean in your tranquil glamping bell tent on one island, and relaxing beach cabin on the second island
  • give back to Mother Earth by spending a day on one of the islands help to clean up one of the local beaches
  • plastic / pollution is a huge problem on our planet. Each Karmic Journey involves a way for you to not only give back to yourself, but also give back to the earth or the local community we are visiting.

In this retreat, contributing to the health and future of our ocean will be our prime environmental focus.

Join a group of like-minded, open, encouraging and healthy people on this journey to coming back home into your heart space.

This trip is perfect for those of you who are feeling like you:

  • Need to hit the reset button
  • For those of you who want to refresh and to remind the body / mind / spirit of what is important again
  • Those of you that would like to dive deeper into your yoga/meditation practice
  • For those of you who care about the state of the environment and want to do something to contribute to making a change
  • Or those of who you’d like a fun week meeting new people in a conscious, supportive environment

Instructors

Lauren Cuthbert

Retreat location

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Amazing organic, vegan food prepared for you every day to complement living in Ahimsa.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Whole food
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Accommodation for seven nights
  • 4 nights on the beautiful island of Koh Tao, in secret, secluded glamping bell tents (fitted with AC, mosquito nets, and power!)
  • 3 nights accomodation on Koh Phangan, in stunning tranquil beach cabins (all rooms fitted with AC, power, and private bathrooms)
  • All food included - vegan, gluten-free, sugar-free menu! Organic where possible!
  • 2 massages included in retreat - more massages available ;)
  • Snorkelling / diving day trip out on the Reef
  • Beach visits to a private, secluded beach!
  • Waterfall, hiking options
  • Daily yoga / meditation in private yoga shala with ocean views! - option for two times a day
  • Private mentoring / coaching
  • Island transfers
  • Professional photos of the experience to take home with you!

What's not included

  • Flights (there are regularly amazing deals available - especially at this time as it is low season - but weather is still amazing!)
  • Airport transfers (they can help you to arrange them)
  • Travel insurance (mandatory)

How to get there

Recommended Airports

Arrival by boat

Meet on Koh Samui and get the boat over to Koh Tao together.

Cancellation Policy

  • A reservation requires a deposit of 35% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 20 days before the arrival date.
  • The rest of the payment should be paid 20 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
8 days / 7 nights
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Availability

Arrival: Saturday May 16, 2020
Departure: Saturday May 23, 2020

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