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3 Day Sound Healing Meditation and Yoga Retreat in Pokhara, Nepal
Begnas Lake Resort, Pokhara, Nepal
Nepal Wellness Retreat
Escape the hustle and bustle of everyday life and immerse yourself in a transformative experience at this sound healing and meditation retreat in the serene surroundings of Pokhara, Nepal.
Meet the instructors
Raj, Deepa, & Dipa
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Highlights
- 3 days of activities
- 1 sound healing session per day
- Up to 2 yoga lessons daily
- Guided meditation sessions
- Workshops and sharing circles
- Nature walks around Lake
- 2 nights accommodation
- Daily meals
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
3 days with instruction in English
Group size: Maximum of 20 participants
Accommodation
Facilities
- Spa
- Swimming pool (outdoor)
- Air-conditioned rooms
- Dining area
- Environmentally friendly
- Fireplace
- Garden
- Kitchen
- Lobby
- Lounge
- Meditation garden
- Restaurant
- Special menu request
- Terrace
- Yoga deck
- Yoga shala
- Yoga studio
- Free Wi-Fi
- Medical assistance
- Parking lot
Begnas Lake Resort was created from their love of pure nature, their interest in natural remedies, their love of delicious wholesome food and the recognition of how therapeutic and beneficial all of these ingredients are.
Their unique location guarantees that they are at a safe distance from the daily bustle. They are buffered by a tropical jungle on three sides and the beautiful lake on the fourth. So although, only 11 kms from Pokhara City, it really feels like an otherworldly paradise! You reach the resort by driving to Sundari Danda and walking down for 10 minutes through the forest or the preferred mode of transport – a relaxing boat ride from Begnas Bazar boat station.
At the resort, you will be welcomed by their friendly staff – most of whom are local and always ready to make your stay the best it can be. The reception area leads to the main restaurant which comprises of a large, airy dining room, a terrace with the most magnificent views and a cozy bar. For larger groups, meetings and events, they also have two conference halls (which can cater up to 70 people) and the capacity to organize a meal for over 100 covers.
During your stay with them, you will experience great hospitality, incredible peace and quiet, observe the rich and diverse natural world. You can relax by the chemical free pool or by the pristine lake. Observe the local villagers and fishermen peacefully go about their daily business. You can go for hikes and village walks to see authentic village life. They are also perfectly located for mountain biking, paragliding, trail running, rambling and if you begin to miss urban life, they are only a short drive away!
Program
Nestled between the stunning Annapurna mountain range and the tranquil Phewa Lake, this retreat offers a perfect blend of relaxation, rejuvenation, and spiritual growth. Join Karmayogi Wellness and School for a journey that harmonizes the body, mind, and spirit through the healing power of sound and mindfulness practices. This is an unforgettable journey of self-discovery and healing. Whether you are a seasoned practitioner or new to sound healing and meditation, this retreat offers a unique opportunity to connect with yourself and nature in a peaceful setting.
Reserve your spot today and embrace the transformative power of sound and mindfulness. On this sound healing retreat, they guide various yoga styles: Hatha, Ashtanga Vinyasa, and much more. By practicing these certain guided yoga techniques, one can find profound health, a tranquil mind, and spiritual fulfillment or may find their connection to the body-mind and higher self.
- Various traditional yoga asanas
- Meditative asanas
- Pranayamas
- Meditation
- Singing bowl meditation
Daily schedule
Day 1 - Arrival
- 12:00: Arrival at the Retreat location
- 13:00 – Lunch
- 14:30 - 15:30 – Sound healing
- 16:00 - Gentle evening restorative yoga , Pranayama
- 19:00: Dinner and Rest
Day 2 Onwards
- 07:00: Herbal tea
- 07:30 - 9:00 Traditional yoga , pranayama and meditation
- 09:00: Breakfast
- 11:00 - Full body Massage
- 13:00: Lunch
- 14:30 - 15:00: Sound Healing an meditation
- 16:00 - 17:15: Gentle evening restorative yoga with pranayama and meditation
- 19:00: Dinner and Rest
- -Departure Day
- 07:00: Herbal tea
- 7:30 : Yoga, Pranayama and meditation
- 9:00: Breakfast and time for yourself
- 13: 00: Lunch and Departure
The training school reserves the right to make changes and alterations to the schedule as needed. The training school is not responsible for changes or alterations due to unavoidable circumstances such as natural disasters, political unrest, or transportation delays.
Included excursions
Nature walks and exploration of the picturesque landscapes are included in the price.
Instructors
Raj Karmayogi
2 Certificates
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Raj is very passionate about the natural way of life and healing. He regularly practices and shares knowledge of Yoga principles, Thai Massage, Reiki, and Sound Healings. In 2019 he started Kamrayogi wellness and training school in Pokhara Nepal, where he is dedicated to uplifting people through Yoga, therapy sessions, and training for those in search of genuine knowledge.
Deepa Basnet
1 Certificate
Show
Deepa Basnet is a dedicated and passionate yoga teacher, widely recognized for her unwavering commitment to sharing the ancient wisdom of yoga and spirituality. With a lifelong connection to the practice of yoga, Deepa has emerged as a respected authority in the field, nurturing her students on their transformative journeys. Her journey towards enlightenment and self-realization has been marked by academic excellence, spiritual exploration, and a profound belief in yoga as a gateway to the higher truth.
Dipa Rokaya
Dipa Rokaya is a holistic yoga teacher and sound healer. Dipa’s multifaceted career as a yoga teacher, Ayurvedic chef, Sanskrit scholar, certified yoga teacher by Yoga Alliance, sound healer, and holistic therapist is a testament to her commitment to these values.
Retreat location
The training will take place in Pokhara, Gandaki, Nepal. Begnas Lake Resort is 3.1 miles from lakeside and 9.3 miles from Seti River Gorge. It is 9.3 miles from Bagar Bus Stand, 13 miles from Pokhara bus station, and about 7 miles from Pokhara Airport (PKR).
Distances
- Lakeside , 3.1 miles
- Seti River Gorge, 9.3 miles
- Bagar bus stand, 9.3 miles
- Pokhara bus station, 13 miles
- Pokhara Airport (PKR), 7 miles
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
You will be served three healthy Ayurvedic, vegetarian, vegan, and gluten-free delights meals, safe drinking water, herbal teas, fresh seasonal fruits, and juice included in the price. The food is made from locally produced organic products.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Spa treatments
- Ayurvedic consultation and 1-hour full body massage (included)
What's included
- Daily sound healing sessions with Tibetan singing bowls
- Guided meditation and mindfulness practices
- Nature walks and exploration of the picturesque landscapes
- Workshops on breathwork and energy alignment
- Outdoor yoga classes (weather permitting)
- 2 nights accommodation
- Healthy and locally sourced meals and drinks
- Opportunities for personal reflection and community sharing
- Yoga accessories
- Personal consultation
- Ample open space for self-study and personal practice
- 24/7 hot and cold shower
- Towels, tissues, hot showers, and high-speed Wi-Fi
What's not included
- Airfare
- Airport transfers
How to get there
Recommended Airports
KTM
Tribhuvan International Airport
133 km
Transfer not provided
PKR
Pokhara Airport
13 km
Transfer not provided
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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