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Surf and Yoga Holiday Portugal

For all surfers, interested in yoga and for all yogis willing to learn to surf and for all those who would like to try or already do both, surfing and yoga. You need comfort and pure bliss? You found just the right place!

Highlights

  • 7 days of activities
  • 1.5 hours of surfing per day
  • Daily yoga classes
  • Free use of surf equipment
  • 7 nights accommodation
  • Daily meals
  • Surf class shuttle

Skill level

  • Beginner

Yoga styles


5 days with instruction in English
The organizer also speaks: German, Portuguese
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Accommodation

Check-in Time:
14:00
Check-out Time:
10:00

Facilities

  • Hot tub / Jacuzzi
  • Sauna
  • Spa
  • Swimming pool (outdoor)
  • Barbeque facilities
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Terrace
  • Baby sitting
  • Child care
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Meeting room
  • Parking lot
  • Wireless internet
  • Outdoor shower

The Guincho Bay Villa is located in Figueira do Guincho, right on the coast in a privileged residential area consisting of a handful of villas, with stunning views of the nearby Praia do Guincho and offshore coastline, just a 35-minute drive from Lisbon. The south-facing location guarantees sun all day long. The stylish and cozy villa will enchant you with the postcard-like panoramic sea view, which you can enjoy from each of the five rooms and the apartment.

The huge property with a natural garden surrounded by wild coastal scenery continues to offer numerous hideaways and chill-out areas being cozy arranged natural places, a meditation deck, hammocks or hanging chairs, and a large pool area with sauna, jacuzzi, and deck chairs, from where you can see all the different tones of blue fading from ocean to sky. There is a large yoga deck embedded in the hillside with fantastic views of the cliffs and the sea.

Rooms

The Guincho Bay Villa has five cozy rooms decorated with love and Zen. Three of the rooms have their bathrooms, one has a double bed and one consists of two rooms and own terraces - all rooms have a sea view. There is a hairdryer in each room, a closet, and a safe. Close to the pool of the villa, there is also a one-bedroom apartment with air conditioning, a private terrace, a kitchen, and a small bathroom.

Living and dining area

The living and dining area consists of two big rooms. One of them, is the entertainment lounge, with a lush couch area, video projector, PC, TV, jukebox, SONOS sound system, and pool table, as well as the ocean lounge with a large dining table, lounge furniture, fireplace, and balcony, from where you can enjoy the breathtaking panoramic sea views of Praia, do Guincho, the coast and the ocean. Various tea variations, fresh coffee, enough water, as well as fresh fruit, will be at your free disposal the whole time in the “coffee corner”. You will have internet access via Wi-Fi in the whole house and garden.

Kitchen

The kitchen is fully equipped and can be used by you at any time. Here you will find a stove, oven, a large American fridge with an ice and water dispenser, freezer, microwave, coffee maker, toaster, electric orange press, dishwasher, etc. Usually, this is where our cooking staff is usually preparing delicacies for you.

Pool area

The pool area is located in front of the villa facing south and towards the sea, so you never have to miss the blue of the sea and the sky while sunbathing. Seating options include a covered pool lounge area, sun loungers, as well as a few hammocks. Heat up in the sauna with a sea view and splash into the cool blue pool right after. Chill out in the Jacuzzi overviewing the sea.

Yoga deck

In good yoga weather, yoga takes place on the yoga deck integrated into the coastal rocks. Surrounded by coastal vegetation, it offers breathtaking sea views and promises lasting yoga memories.

Program

You will enjoy five days with one-and-a-half surf lessons, which will take place at the closest beach with suitable conditions possible, depending on group level and wave or weather conditions. Usually driving to the spot varies between three to 20, a maximum of 45 minutes. Surfing coaches are fully qualified, highly skilled, and very passionate about surfing. They are keen on sharing their knowledge and enthusiasm for surfing, therefore making your stay a special fun holiday experience for you.

Daily yoga (two hours) will support your start into the day by getting you tuned up for the surfing session to come and in the afternoon, to regenerate your body from the unknown surfing exercise. Experienced yoga teachers are fully qualified and licensed. With different yoga styles offered you will have a lasting yoga experience and enjoy new inspiration for your daily yoga training at home. With the surfing and yoga package, you will enjoy learning how to improve your surf skills and have yoga lessons for five days.

What to expect

At the end of this week in Karma Surf Retreat, you will be able to surf for the first time standing, have improved yoga skills, and meet some great like-minded people. You are going to be fit and refueled enough for everyday life back home, take great memories with you, and for sure, you will be looking forward to coming back the next time.

Daily itinerary

Saturday

Saturday is changeover day. Arrive. Breathe. Relax. Explore. There will be time to meet other participants and in the evening there will be a welcome barbecue altogether.

Sunday

Sunday is the time to chill out and/or discover the surrounding cities, venues, beaches, nature, and the pool, read your favorite book, or just enjoy the stunning view from our beautiful property. Those who need to be active can also enjoy one of the many recreational activities the area offers such as horseback riding, climbing, hiking, mountain biking, scuba diving, and (whatever you like to do). But they are aware, that one week of daily surfing and yoga will already be a challenging experience for your body.

Monday - Friday

On weekdays, you will learn how to surf on nearby beaches and get to know beautiful places along the coastline you all worship so much. You will also be taught in theory of surfing, getting to know about security measures like how to read a beach, weather forecasts, and the right choice of material. Last but not least you will be living the surfer's lifestyle.

Daily routine

To start your surfing experience relaxed and also to calm your muscles down, there will be yoga classes in the morning and the afternoon. You will start the day with a gentle yoga class in the morning to wake up and build up flexibility, strength, and confidence for the surfing lessons. The different yoga styles (Hatha, Power, or Iyengar yoga) will ensure a memorable yoga experience and give inspiration for your daily yoga exercise at home. Then you will fuel up your body with a delicious organic breakfast, so you can start into the day full of energy.

After breakfast, your surf instructor will pick you up for the surfing lessons and bring you to the finest surfable beaches of this region, so you will learn how to surf together. The selection of surf spots, of course, depends on your ability, as well as wind and wave conditions. After the surfing lesson, you can refuel and enjoy the tasty healthy lunch they have prepared for you. Early in the evening, a second yoga session aims at relaxation and stretching your muscles and ligaments. This will help you to recover faster from surfing and reduce the risk of sore muscles.

After this, everyone is free to do whatever he/she wants. A delicious meal on the terrace watching the sunset, eating out, relaxing with a refreshing drink or tea at the pool, in front of the fireplace, or simply reading an exciting book in your cozy bedroom, they are confident, that with the given variety of possibilities, you will find the one that makes you happy the most.

Retreat location

The Guincho Bay Villa is located in Figueira do Guincho, between Malveira da Serra (Praia do Guincho) and Azoia (Cabo da Roca - the westernmost point of Europe), 35 minutes drive from Lisbon. The nearest airport is 40 kilometers distance Lisbon (LIS). You can cover the last part of the journey by rental car, bus, train, or taxi or let Karma Surf Retreat pick you up.

Distances

  • Lisbon - 35 minutes drive
  • Lisbon Portela Airport (LIS) - 40 kilometers

Food

You will be served daily breakfast, lunch, coffee, tea, water, juice, milk, and fruits as well as a welcome dinner included in the price.

Breakfast

In the morning, they serve you a healthy organic breakfast (buffet), consisting of cereal, organic fruit, bread, rolls, homemade jam, milk, yogurt, typical sausages and cheeses of the region, and other Portuguese delicacies. They will also serve freshly juiced juices and green smoothies made from fruit and veggies of the season. Moreover, coffee, various teas, water, and fruit are at your disposal during your stay at the Karma Surf Retreat.

Lunch and dinner

^At noon, they arrange a delicious healthy vegetarian lunch to enjoy after your activities. On top, they will organize a welcome dinner plus a Portuguese seafood lunch. At all other times, there is a fully equipped kitchen in the villa at your disposal, so you can prepare your favorite dishes and dine together, for example, on the terrace overlooking the sea watching the sunset.

Eating out

In case you would like to eat out, there are several restaurants nearby, including typical Portuguese, seafood, grilled chicken, snacks, pizza, and also a gourmet restaurant. For sure you will find something you like. You have an even bigger variety of restaurants in the cities nearby in Cascais (15 minutes) or Sintra (15 minutes), if you are in Lisbon. Even Lisbon’s stunning culinary diversity (including vegetarian) is only 30 minutes by car and will not leave any wish unfulfilled. If you stay at Algarve, then Lagos and Sagres offer plenty of good food and locations to eat out.

The following meals are included:

  • Breakfast
  • Lunch
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Alcoholic beverages
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Pescatarian
  • Seafood
  • Lactose Free
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Guincho (60 EUR per trip for up to three people or 90 EUR per trip for four to six people)
  • Algarve (80 EUR per trip)
  • Extra yoga (50 EUR per trip)
  • Massage (60 EUR per trip)
  • Pilates (50 EUR per trip)
  • Physiotherapy
  • Surf equipment (surfboards - 50 EUR per week, wetsuit, stand-up-paddle)
  • Bicycles
  • Child care (20 EUR per hour)
  • Sightseeing tour
  • MTB tour
  • Quad tour
  • Horseback riding (at the beach)

What's included

  • 10 yoga classes (1 hour)
  • 5 surf lessons (1.5 hours)
  • 7 nights accommodation
  • All yoga and surf equipment
  • Surfboard, wetsuit, and leash for surf classes
  • Organic breakfasts
  • Vegetarian lunches
  • 1 welcome dinner
  • Portuguese seafood lunches or dinners
  • Coffee, tea, water, juice, milk, and fruits free
  • Surf class shuttle

What's not included

  • Flights
  • Travel insurance
  • Airport transfers
  • Dinners (optional)
  • Massages (optional)
  • Bike rental (optional)
  • Physiotherapy (optional)
  • Sightseeing and other outdoor sports or extra activities (optional)

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
8 days / 7 nights
from --
Availability

This vacation is available all year round, please select an arrival date below.

 

Low season

 

  • November - March

 

High season

 

  • April - October
Saturday December 21, 2024
(8 days / 7 nights)

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