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8 Days Couple Surf and Yoga Retreat Lisbon, Portugal

Guincho Villa, Malveira da Serra, Azóia, Sintra, Lisbon District, Lisbon, Grande Lisboa, Lisbon Region, Portugal

Revitalizing Yoga Retreat Portugal

For you who like to share the best experiences with a partner or best friend. Karma Surf Retreat believes that true happiness is only real when it is shared. This 8-day surf and yoga retreat by Karma Surf Retreat is especially designed for you and your company. So grab your partner or friend and discover the surf and yoga experience in soon!

Meet the instructors

Igor, Jenny, & Zarah
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Highlights

  • 5-day yoga classes
  • 5 days of surfing classes
  • Use of surfboard, wetsuit & leash
  • Organic breakfast and packed lunch
  • 7 nights' accommodation
  • Welcome barbecue

Yoga styles


5 days with instruction
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Accommodation

Facilities

  • Hot tub / Jacuzzi
  • Sauna
  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Barbeque facilities
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Terrace
  • Yoga deck
  • Yoga shala
  • Yoga studio
  • Baby sitting
  • Bicycle rental
  • Board rental
  • Child care
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Library
  • Parking lot
  • Tour assistance
  • Wireless internet
  • Outdoor shower

You will be accommodated in a comfortable villa with pool, a paradisiacal garden, and panoramic sea views from the entire plot. You will sleep in stylishly furnished double rooms (some with private bathroom and balcony) and make use of all the amenities and areas of the villa, such as hammocks, deck chairs, chill out / meditation area, and a fully equipped kitchen for your culinary well-being.

The cozy living room has TV, DVD, and Wi-Fi ready for your entertainment. Of course, you also can watch the crackling fire in the fireplace while having a stimulating conversation on the couch. The large panoramic windows in living and dining room treat you with unforgettable views of the countryside and the Atlantic Ocean.

Guincho Villa hosts 5 charming rooms decorated with love and zen simplicity. All rooms are accessible from inside the villa and 3 of them have a splendid sea view. You can also opt for the apartment on the ground level of the villa with a private terrace and separate entrance.

Program

With the surfing and yoga package, you will enjoy learning how to improve your surf skills and have yoga lessons on 5 days. In this couple package, you will experience and enjoy everything as a loving couple and / or with your best friend.

The surfing and yoga week at Karma Surf Retreat

Saturday

Saturday is changeover day. Arrive, breathe, relax, and explore. There will be time to meet other participants and in the evening there will be a welcome barbecue altogether.

Sunday

Sunday is time to chill out and / or discover the surrounding cities, venues, beaches, nature, the pool, read your favorite book, or just enjoy the stunning view from the beautiful property. Those who need to be active can as well enjoy one of the many recreational activities the area offers such as horseback riding, climbing, hiking, mountain biking, scuba diving, etc. (whatever you like to do, Karma Surf Retreat makes it happen), but Karma Surf Retreat aware that one week of daily surfing and yoga will already be a challenging experience for your body.

Monday to Friday

Monday to Friday you will learn how to surf on nearby beaches and get to know beautiful places along the coastline we all worship so much. You will also be taught in theory of surfing, getting to know about security measures like how to read a beach, weather forecasts, and the right choice of material. Last but not least, you will be living the surfer's lifestyle!

In order to start your surfing experience relaxed and also to calm your muscles down, there will be yoga classes in the morning and in the afternoon. You will start the day with a gentle yoga class in the morning in order to wake up and build up flexibility, strength, and confidence for the surfing lessons. The different yoga styles (Hatha / Power / Iyengar yoga) will ensure a memorable yoga experience and give inspiration for your daily yoga exercise at home.

Then you will fuel up your body with a delicious organic breakfast, so you can start into the day full of energy. After breakfast, Karma Surf Retreat's surf instructor will pick you up for the surfing lessons and bring you to the finest surfable beaches of this region, so you will learn how to surf together. The selection of surf spots, of course, depends on your ability, as well as wind and wave conditions.

After the surfing lesson, you can refuel and enjoy the tasty healthy packed lunch Karma Surf Retreat has prepared for you directly at the beach or back at home.

Early in the evening, a second yoga session aims at relaxation and stretching your muscles and ligaments. This will help you to recover faster from surfing and reduce the risk of sore muscles.

After this, you are free to do whatever you want. A delicious meal on the terrace watching the sunset, eating out, relax with a refreshing drink or tea at the pool, in front of the fireplace or simply reading an exciting book in your cozy bedroom. Karma Surf Retreat is confident that with the given variety of possibilities, you will find the one that makes you happy the most.

At the end of this week in Karma Surf Retreat, you will be able to surf for the first time standing, have improved yoga skills, and meet some great like-minded people. You’re going to be fit and refueled enough for everyday live back home, take great memories with you and for sure you will be looking forward to coming back the next time.

Notes

  • Activities / classes are held Monday to Friday.
  • Arrival and departure are usually on Saturdays.
  • In high season the minimum required number of participants is 6 persons.
  • For those who want to deepen the surfing techniques just learned, surf more, and experience deep relaxation, Karma Surf Retreat recommends to book at least 2 weeks.

Instructors

Igor

Jenny

Zarah Boden

Retreat location

This retreat will take place in a comfortable villa with a pool and sea view in a picturesque mountain village called Malveira da Serra, nested in a paradise-like garden on the slopes of the Serra de Sintra with a breath-taking view over the Atlantic coastal region. The south-facing location guarantees sun all day long.

The village itself is situated on the slopes of the Serra de Sintra, a mountain chain of at least 529 meters altitude, running from the Cabo da Roca (the westernmost point of continental Europe) to Sintra, a small historic town (UNESCO World Heritage Site).

The beautiful location of the property invites you to spend time outdoors, enjoying and letting nature soak into your soul. The nearby Praia do Guincho, and the mystical forests of the Serra de Sintra are particularly magical places full of positive energy. There are of course numerous beaches with waves waiting to be explored.

There are some nice restaurants (Portuguese cuisine, seafood, pizza, and other snack options), bars, hairdresser, pharmacy, banks, a bakery, a butcher, some small shops and a supermarket, all in about 10 minutes' walk from the villa.

Nearby places

  • Praia do Guincho - 5 minutes by car
  • Lisbon Humberto Delgado Airport (LIS), 25 kilometers
  • Lisbon - 35 minutes by car
  • Cascais - 15 minutes
  • Estoril - 15 minutes
  • Sintra - 15 minutes

Unique features

Activities

  • Cycling
  • Hiking
  • Horse riding
  • Massage
  • Mountain biking
  • Scuba diving
  • Swimming
  • Swimming pool (outdoor)

General

  • Barbeque facilities
  • Dining area
  • Fireplace
  • Garden
  • Kitchen
  • Terrace

Services

  • Bicycle rental
  • Child care
  • Free Wi-Fi
  • Ironing / ironing board
  • Wireless internet

Food

In the morning, Karma Surf Retreat will serve you a healthy organic breakfast (buffet) consisting of cereal, organic fruit, bread, rolls, homemade jam, milk, yogurt, typical sausages, and cheeses of the region and other Portuguese delicacies. Moreover, coffee, various healthy teas, water, and fruit are at your disposal during your stay at the Karma Surf Retreat. At noon, Karma Surf Retreat arrange a delicious packed lunch on the beach between the surf sessions.

On top, Karma Surf Retreat will organize a barbecue get-together plus a culinary surprise. At all other times, there is a fully equipped kitchen of the villa at your disposal, so you can prepare your favorite dishes and dine together, for example, on the terrace overlooking the sea watching the sunset.

In case you would like to eat out, there are several restaurants nearby, including typical Portuguese, seafood, grilled chicken, snacks, pizza, and also a gourmet restaurant. For sure you will find something you like. You have an even bigger variety of restaurants from just 15 minutes close in Cascais. Even Lisbon with the stunning culinary diversity (including vegetarian) is 30 minutes by car only will not leave any wish unfulfilled.

The following meals are included:

  • Breakfast
  • Lunch
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Organic
  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Climbing
  • Cycling
  • Explore Praia De Guincho
  • Hiking
  • Horseback riding
  • Massage (55 EUR per hour)
  • Mountain biking
  • MTB tour
  • Physiotherapy
  • Pilates (40 EUR per hour)
  • Quad tour
  • Scuba diving
  • Sightseeing tour
  • Swimming
  • Try local cuisine

What's included

  • 5 x 2 hours surf classes
  • 5 x 2 hours yoga classes
  • 7 nights' accommodation
  • Culinary surprise
  • Coffee and tea
  • Daily fruit
  • Organic breakfast
  • Packed lunch at the beach
  • Surf class shuttle
  • Surfboard, wetsuit, and leash for the surf class
  • Video analysis
  • Water and juice
  • Welcome barbecue (seafood / picanha)

How to get there

Arrival by airplane

Please book your flight to arrive at Lisbon Humberto Delgado Airport (LIS). Airport shuttle is available 50 EUR per trip for 1 - 3 persons. Alternatively, from the airport, you can take the public shuttle bus to the train station Cais do Sodre, where you take the train to Cascais (combined approximately 7 EUR). From there, you can take a taxi to the retreat in Malveira da Serra (approximately 8 - 12 EUR). Travel time is 1 - 1.5 hours.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
8 days / 7 nights
from --
Special discount

The prices below include a special discount of 20% per person for the August 31, 2019 start date.

 

Availability

This vacation is available all year round, please select an arrival date below.

 

Low season
  • October 1 - May 31

 

High season
  • June 1 - September 30​

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