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10 Days Ayurveda and Yoga Retreat India

  • CP 11/709, Nedungolam P.O, Paravur, Kollam, Kerala 691334, India

10 Days Ayurveda and Yoga Retreat India

  • CP 11/709, Nedungolam P.O, Paravur, Kollam, Kerala 691334, India

Ayurveda and India Yoga Retreat in Kerala

Escape into the tranquility of the lush and tropical paradise of Kerala. It is the perfect getaway to nourish your body and soul as well as awaken your true potential. You will start each morning with yoga and meditation session, get pampered with Ayurverda treatments, and indulge your taste buds in exquisite Ayurvedic cuisine. Join this unforgettable yoga experience!

Highlights

  • Daily yoga sessions
  • Daily meditation sessions
  • 1 Ayurvedic cooking class
  • Lifestyle and stress management
  • Daily Ayurveda treatments
  • 9 nights' accommodation
  • Daily nourishing meals
  • Airport transfers
  • 9 days with instruction
  • English
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You will stay at Fragrant Nature Hotels and Resorts, overlooking the stunning backwaters, a 30-minute drive from Varkala Beach, and well away from the hustle and bustle of India's cities. People come here from all corners of the globe to experience profound healing and it's also where the Indian people themselves come to restore balance, health, and inner harmony.

Fragrant Nature Hotels and Resorts offers premium and authentic experiences to the discerning traveler. The backwaters are best witnessed from the privacy and comfort of the luxuriant rooms, tastefully done in a boutique decor.

The private balcony in rooms offers panoramic view of the lake that ensures nature is never too far from one’s scheme of things. You can step out onto their private balcony with a glass of wine and delight in the view.

The lake view rooms and premium lake view rooms offer magnificent views of the backwater with private sit-outs, while the [remium lake view villa offers elaborate facilities that include a balcony, private garden, living room, and bedroom. The top category, private pool villa, offers an artistically designed bedroom and living room with panoramic views to the backwater, along with a private pool, garden, and private balcony.

Your retreat begins with a detailed consultation with an Ayurvedic doctor who will carefully design Ayurveda experiences to treat, heal, restore, and rejuvenate your health. Ayurveda is an elaborate healing system of India, a science of life based on the laws of nature. It is derived from the Sanskrit words ayur (life) and veda (knowledge). It traces its origins to about 50 centuries ago.

Each day the retreat begins with a yoga session and includes a 60-minute Ayurveda treatment, meditation, nourishing food, and relaxation. Dotted throughout your 9 nights retreat, you will experience an Ayurvedic cooking class and workshops which will give you invaluable take home knowledge on how to best manage your lifestyle and health.

During this retreat, you will experience a guided boat cruise of the backwaters.

  • Jane Holland

    Jane is a yoga teacher, nutritionist, and avid health promoter dedicated to educating and empowering others to connect to their authentic selves and live nourishing, creative, and inspired lives. Feel completely nurtured in her yoga classes and take home some wisdom from her nutrition workshop.

Touted as 'God's own Country', Kerala is India's luscious jewel abundant with herb and tea plantations, scenic beaches, and breathtaking backwaters.

Nearby places

  • Varkala Beach - 30 minutes

During your stay, you will have daily breakfast, lunch, and dinner.

  • A visit to Varkala beach
  • Bird watching
  • Boat trips from the resort jetty
  • Cycling
  • Cultural performances
  • Elephant riding and feeding
  • Local industry visits
  • Local picnics
  • The scenic coastline of Kappil exploration
  • Village cookery demonstration

You will enjoy 60-minute daily Ayurveda treatment with uniquely prepared oils.

  • 1 Ayurvedic cooking class
  • 1 Ayurvedic doctor consultation
  • 9 nights’ en-suite accommodation
  • Boat cruise
  • Daily Ayurveda treatments
  • Daily breakfast, lunch, and dinner
  • Daily Nidra yoga or meditation
  • Daily yoga and pranayama sessions
  • Internal herbal medicines
  • Lifestyle and stress management
  • Return airport transfers
  • Take-home recommendations

Arrival by airplane

You can book your flight to Trivandrum International Airport (TRV) since it's the closest airport to the retreat location.

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 60 days before arrival.