10 Days Ayurveda and Yoga Retreat India

  • CP 11/709, Nedungolam P.O, Paravur, Kollam, Kerala 691334, India

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Ayurveda and India Yoga Retreat in Kerala

  • 9 days with instruction
  • Escape into the tranquility of the lush and tropical paradise of Kerala. It is the perfect getaway to nourish your body and soul as well as awaken your true potential. You will start each morning with yoga and meditation session, get pampered with Ayurverda treatments, and indulge your taste buds in exquisite Ayurvedic cuisine. Join this unforgettable yoga experience!


    • Daily yoga sessions
    • Daily meditation sessions
    • 1 Ayurvedic cooking class
    • Lifestyle and stress management
    • Daily Ayurveda treatments
    • 9 nights' accommodation
    • Daily nourishing meals
    • Airport transfers

    Skill level

    • Beginner


      • Instruction language: English
      • Spoken languages: English
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    You will stay at Fragrant Nature Hotels and Resorts, overlooking the stunning backwaters, a 30-minute drive from Varkala Beach, and well away from the hustle and bustle of India's cities. People come here from all corners of the globe to experience profound healing and it's also where the Indian people themselves come to restore balance, health, and inner harmony.

    Fragrant Nature Hotels and Resorts offers premium and authentic experiences to the discerning traveler. The backwaters are best witnessed from the privacy and comfort of the luxuriant rooms, tastefully done in a boutique decor.

    The private balcony in rooms offers panoramic view of the lake that ensures nature is never too far from one’s scheme of things. You can step out onto their private balcony with a glass of wine and delight in the view.

    The lake view rooms and premium lake view rooms offer magnificent views of the backwater with private sit-outs, while the [remium lake view villa offers elaborate facilities that include a balcony, private garden, living room, and bedroom. The top category, private pool villa, offers an artistically designed bedroom and living room with panoramic views to the backwater, along with a private pool, garden, and private balcony.

    Your retreat begins with a detailed consultation with an Ayurvedic doctor who will carefully design Ayurveda experiences to treat, heal, restore, and rejuvenate your health. Ayurveda is an elaborate healing system of India, a science of life based on the laws of nature. It is derived from the Sanskrit words ayur (life) and veda (knowledge). It traces its origins to about 50 centuries ago.

    Each day the retreat begins with a yoga session and includes a 60-minute Ayurveda treatment, meditation, nourishing food, and relaxation. Dotted throughout your 9 nights retreat, you will experience an Ayurvedic cooking class and workshops which will give you invaluable take home knowledge on how to best manage your lifestyle and health.

    During this retreat, you will experience a guided boat cruise of the backwaters.

    • Jane Holland

      Jane Holland is a yoga teacher and avid health promoter who dedicate her life to educate and empower others to connect their authentic selves and nourishing life, and creative and inspired life. Feel completely nurtured in her yoga classes and take home some wisdom from her nutrition workshop.

    Touted as 'God's own Country', Kerala is India's luscious jewel abundant with herb and tea plantations, scenic beaches, and breathtaking backwaters.

    Nearby places

    • Varkala Beach - 30 minutes

    During your stay, you will have daily breakfast, lunch, and dinner.

    • A visit to Varkala beach
    • Bird watching
    • Boat trips from the resort jetty
    • Cycling
    • Cultural performances
    • Elephant riding and feeding
    • Local industry visits
    • Local picnics
    • The scenic coastline of Kappil exploration
    • Village cookery demonstration

    You will enjoy 60-minute daily Ayurveda treatment with uniquely prepared oils.

    • 1 Ayurvedic cooking class
    • 1 Ayurvedic doctor consultation
    • 9 nights’ en-suite accommodation
    • Boat cruise
    • Daily Ayurveda treatments
    • Daily breakfast, lunch, and dinner
    • Daily Nidra yoga or meditation
    • Daily yoga and pranayama sessions
    • Internal herbal medicines
    • Lifestyle and stress management
    • Return airport transfers
    • Take-home recommendations

    Arrival by airplane

    You can book your flight to Trivandrum International Airport (TRV) since it's the closest airport to the retreat location.

    For information about the booking conditions, please send Karma Being an inquiry.


    • Review by Pat from UK

      "Very fulfilling - One of the most relaxing breaks I have every had! I'm also taking away new opportunities for a change of lifestyle which is much needed."

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    • Review by Gail from Queensland

      "I loved trying the different disciplines, the teachers explained it all in such simple terms it made each class a pleasure."

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    • Review by Deb from Queensland

      "I absolutely loved the Bali and Thailand retreats and would love to come on another, I love Karma Being Retreats!"

      Karma Being website, edited

    • Review by Sue from UK

      "I have enjoyed it immensely and would definitely do another retreat. I have taken away new friendships and experiences. This retreat will remain in my mind for a long time."

      Karma Being website, edited

    • Review by Helen from Queensland, Australia

      "The Karma Being team are extremely friendly and very helpful for a beginner. I am leaving this retreat in a more balanced state of mind with less stress and worries."

      Karma Being website, edited

    • Review by Emma from New South Wales, Australia

      "This week is the best thing I've done for my health and wellbeing for many years. It will benefit my family too!"

      Karma Being website, edited

    • Review by Susan from Queensland, Australia

      "Very rewarding and memorable, I will take away nice friendships and calmness. Don't sweat the small stuff!"

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    • Review by Karyn from Queensland, Australia

      "I am full of gratitude to every Karma Being team member. I have experienced things this week that will be with me along my journey of life. Thank you for an enlightening 7 days."

      Karma Being website, edited

    • Review by Amanda from Queensland, Australia

      "I have a wonderful experience, a relaxing and spiritual time. A professional team who nurtured the group physically and spiritually. Very well organized with a great balance of activities, group time and private time."

      Karma Being website, edited

    • Review by Lyn from Queensland, Australia

      "I feel I've been reset and re-invigorated, physically and mentally. The Karma Being Team were friendly and accessible, they presented new concepts in a way that was comfortable and supportive and invited us on a journey more than just instructing!"

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    • Review by Bec from Queensland, Australia

      "Best thing I have ever done! Wonderful people, teachings, I am going home renewed with a positive, happy new lease on my life! Thank you, awesome!"

      Karma Being website, edited