Emily Spurling is the founder and principal yoga teacher in Karma Being's most retreats. Her laid back and inclusive approach resonates with first-time students and advanced yogis alike. Emily is also a certified health coach and Thai masseuse whose hands-on adjustments in class help you to slip into the perfect pose and a state of deep relaxation.

Suzie Rocket is full of wisdom across many platforms, including Pilates, qigong and personal training. Her knowledge of anatomy teamed with a sharp intuition can be felt in her classes allowing students to heal themselves from many ailments. Suzie's light and fun approach will have you feeling relaxed and at ease while experiencing profound benefits.

Lauren is a yoga teacher, public speaker, coach, and founder of Zenko Yoga. Lauren’s yoga teaching career began in 2008, and now, she is still driven by a passionate belief that yoga is for everyone. She encourages students to discover all that yoga is capable of, guided by her personal experience of yoga’s healing power. With a playful sense of humor and light-heartedness, Lauren brings Yin to her Yang classes. Refined over many years, Lauren’s power flow practice is blended with meditation, pranayama, and joy.