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Find gratitude in the midst of ten thousand sorrows and ten thousand joys. In this noble silence weekend meditations of forgiveness and loving kindness are central. Sitting and standing meditations are alternated with a daily yoga session. By silencing the mind and looking into your inner world, you can take the benefits of this weekend into the outer world.
During this retreat, you will be staying at Conferentiecentru Samaya. All rooms have their own shower.
Karianne is the founder of YogaFest. Her practice is inspired by the yoga and philosophy teachings of Richard Freeman and Sarah Powers, the mindfulness meditation training of Jack Kornfield and Tara Brach and the Ashtanga Vinyasa and Yin yoga system. Her inquiry into the true self is reflected in her studies of and love for the Bhagavad Gita, Buddhism, Patanjali, Sufism and Western classics, and poetry. Karianne is an RYT 200.
During her psychology study, Maartje came in contact with mindfulness and became wildly enthusiastic. A few years later, she gave her first group training to adults with ADHD and saw the impact of meditation on well-being. Strangely enough, she herself did not meditate daily, that happened a little later during the mindfulness trainer training. The first retreat followed and confirmed her conviction that meditation helps to keep your mind calm and focused. It is Maartje's mission to let more people experience the power of attention.
Click to see more vegetarian-friendly Yoga Retreats
Your daily breakfast, lunch, and dinner are included in the price during this retreat.
Please book your flight to arrive at Amsterdam Airport Schiphol (AMS). From the airport, you can either take the train to Utrecht and then a bus or taxi or a taxi from the airport.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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