Karianne Kraaijestein offers trainings and retreats that are tailor-made, inclusive, and goal oriented.
Yoga Retreats (3)
Karianne is the founder of YogaFest. Her practice is inspired by the yoga and philosophy teachings of Richard Freeman and Sarah Powers, the mindfulness meditation training of Jack Kornfield and Tara Brach and the Ashtanga Vinyasa and Yin yoga system. Her inquiry into the true self is reflected in her studies of and love for the Bhagavad Gita, Buddhism, Patanjali, Sufism and Western classics, and poetry. Karianne is an RYT 200.
Deborah is a mom of two boys, entrepreneur, yoga teacher, and massage therapist. Her company, Yoga Hands, is about sharing the gift of yoga and bodywork. She is a certified teacher in several yoga styles. Her daily practice of Ashtanga yoga supports her to ride the waves of life and stay connected. In her classes, she creates a safe space to connect with yourself and your possibilities. To feel and listen to your bodily senses, safely without over-crossing your own limitations, working with your breath as a guide through asanas in a meditative way to massage from the inside out!
Maartje Bakker - Brandsen
During her psychology study, Maartje came in contact with mindfulness and became wildly enthusiastic. A few years later, she gave her first group training to adults with ADHD and saw the impact of meditation on well-being. Strangely enough, she herself did not meditate daily, that happened a little later during the mindfulness trainer training. The first retreat followed and confirmed her conviction that meditation helps to keep your mind calm and focused. It is Maartje's mission to let more people experience the power of attention.