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Kanga yoga retreat is a great way to rejuvenate your body and mind. Immerse yourself more deeply in your yoga practice, meet like-minded people, and eat healthy foods. Emma Bonnici will guide you in the daily yoga classes as well as yoga Nidra and meditation. Also, enjoy stunning views over a secluded bay with mangrove trees at one end and a lagoon at Yale Yale Puna Beach House.
Yale Yale Puna Beach House consists of 3 buildings, 2 accommodation cottages, and 1 communal central building with fully equipped kitchen and large sea-facing living area all arranged around a planted courtyard. Both of the cottages have 2 double bedrooms and a shared bathroom with outdoor shower. There are stairs to an upper floor verandah which is perfect for watching the ocean, birds, or monkeys. Yale Yale Puna Beach House is ideal for groups of up to 12 depending on sleeping arrangements.
During this retreat, you will have daily yoga classes guided by Emma Bonnici. You will also have yoga Nidra and meditation sessions.
Kanga yoga adapts yoga to the individual rather than the individual to yoga. Each class deepens students' yoga practice, provides a practical understanding of yoga, and offers the opportunity to focus on specific postures, their benefit, alignment, and breath control.
Emma is the founder of Kanga Yoga, and co-founder of Kanga Soundscape. She has been studying yoga and Ayurveda for over 10 years. Emma teaches with enthusiasm, care, and attention to detail. She brings knowledge gained from her own personal practice and provides strong encouragement and support in her classes. Emma’s yoga practice has always been very inspired by her Indian teachers of Ashtanga, Vinyasa, Sivananda, Iyengar yoga, and Ayurveda. Since 2006, she has been traveling between India, Kenya, and the UK.
This retreat will take place at Yale Yale Puna Beach House, located in Dar es Salaam, Tanzania. The house is a short drive from Yale Yale village.
During this retreat, you will be served full brunch and dinner, early morning hot drinks and fruit, as well as tea and snacks.
Treatments are available. For more information, please send an inquiry to Kanga Yoga.
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