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Yoga, Massages, and Detox Holiday in Montenegro

A detox retreat can help give your body a fresh start, renews energy levels, aids weight loss, and ultimately helps prevent disease by giving your digestion system a break and enabling your body to concentrate its efforts on healing. It is a perfect combination of the individual diet, 90-minute daily massage treatments, two yoga classes daily, and beautiful Montenegrin beaches and sightseeing. Experience the unique eco destination in Adriatic!

Highlights

  • 1 yoga class daily
  • 1 excursion inner country
  • 60-minute massage session daily
  • Mild detoxifying 7-day diet upon individual plan
  • Daily breakfast, detox smoothie, and dinner
  • 24 hours available detox herbal water
  • Transfer from and to airport
  • 6 nights accommodation

Skill level

  • Beginner

Yoga styles


7 days with instruction in English
The organizer also speaks: Russian, Serbian, Ukrainian
Group size: Maximum of 10 participants
Airport transfer included: Podgorica Airport
Airport transfer included: Tivat Airport
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Accommodation

  • Clean and cosy rooms for one or two persons
  • Outdoor and indoor pool
  • Gym
  • Pool bar
  • Restaurant on terrace
  • Free wi-fi
  • Air-conditioning
  • 24-hours detox herbal tea available

Program

7 days of tailor-made detoxifying program is the optimal duration to reboot your body, feel great, lose weight up to five kilograms. Moreover, Adriatic Coast makes it the perfect vacation!

3 good reasons to go

Individual nutrition program

This detox retreat will begin with an initial consultation that enables your stay to be tailored exactly to your individual needs, ensuring that you reap the very best results. It might be that you are more suited to a specific type of detox diet or that you would benefit best from a certain treatment, whatever it is, the experts will know exactly what to advise so you really notice the difference. The vegetarian diet is also available.

Daily 60 mins massage treatment

Massage therapy is a vital instrument to those entering into some form of detoxification. The concept behind detox is to be in a facilitated state where the chemicals can be safely pushed out from your body. The soft or deep tissue pressures applied when manipulating one's skin can literally help work out the toxins and force them out quicker.

Massage therapy can help regulate hormones, raise immunity, help lower blood pressure, reduce pain and muscle tension, and may also be helpful for anxiety, digestive disorders, headaches, and insomnia.

Daily yoga classes

Yoga provides a wide array of benefits to detox the body on a physical, emotional, and spiritual level. Many postures increase blood circulation, stimulate the lymphatic system and help the liver work optimally to cleanse the organism.

During a detox period, practicing yoga once a day is highly recommended, even if the practice is short. One of the most important aspects of yoga is focusing on your breathing during your practice, as it helps release toxins from the body.

Sample Daily Routine

  • 07:00 Herbal water / lemon water
  • 07:30 - 09:00 Yoga
  • 09:00 - 10:00 Breakfast
  • 10:00 - 13:00 Treatments upon individual schedule
  • 13:00 - 14:00 Lunch (detox smoothie or soup)
  • 14:00 - 17:00 Treatments upon individual schedule
  • 17:00 - 18:00 Dinner
  • Free time

Included excursions

One excursion from the list below is included in the package:

Boka Bay and Old Town Kotor

The Bay of Kotor—also called Boka—offers up islets, caves, and more. Hemmed in by commanding cliffs and shape-shifting between rippling gulfs and sparkling straits, the cobalt cove even manages to defy geographic description: is it a fjord or canyon?

Discover the best that Old Town Kotor. Visit the city’s key landmarks like Square of Arms, the St. Tryphon Cathedral, the town’s northern gate, Flower Square, and much more. Learn more about the ancient history and culture of Kotor and Montenegro from your tour guide and admire the beautiful buildings of this medieval town.

Old capital city Cetinje and Lovcen Mountain

Visiting Montenegro’s former capital of Cetinje. Visit the King Nikola Museum and Cetinje Monastery, enjoy a food tasting at Negusi, and thanks to your private car and driver, return to Kotor via the scenic old zigzagging mountain road.

Skadar Lake and Virpazar Town

Discover the charm and beauty of Lake Skadar—one of Montenegro’s top natural attractions—on this sightseeing cruise from Virpazar. Hop aboard your vessel, the Pelikan, and take to the calm waters of Lake Skadar. With live commentary on-board, learn the history of islands and fortresses like Grmožur, Lesendro, and Starčevo, and enjoy uninterrupted views over the coves, islets, and fjords for which Lake Skadar is famous.

Retreat location

Hotel Princess is located at the most attractive part of Bar, nearby the promenade along the sea shore, and is surrounded by lush vegetation, museum complex and sport terraines.

The cosy space provides with the perfect sea view, 24 hours detox herbal tea, roof top yoga space, professional massage therapists and tailor-made diet.

You can investigate the beauty of Montenegro and the real beauty of your inner self!

Food

Balanced detox diet which includes sea-food, fruits and vegetables, detox smoothies. Meat and alcohol is excluded.

Herbal tea is available 24/7.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Pescatarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Extra excursion upon request
  • Rent-a-car upon request
  • Transfer from the other airports nearby except the mentioned

Spa treatments

  • Facial packages (anti-ageing, peelings, face massage)
  • Manicure and Pedicure

What's included

  • Daily meals according to your type of diet (vegetarian is available)
  • One detox smoothie daily
  • Herbal detox tea available 24 hours
  • 6 nights accommodation
  • 7 days guidance of the retreat leader
  • Daily or evening yoga classes
  • Daily 60-minutes detox massage sessions
  • One excursion by your choice
  • Transfer from and to the airport

What's not included

  • Accident and travel insurance
  • Transfer from/to airports outside Montenegro (Dubrovnik, Tirana)
  • Extra massage and spa treatments
  • Other services not mentioned in the "What's included" section

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at either Podgorica Airport (TGD) or Tivat Airport (TIV). Transfer from and to any of these airports is included. Kamalaya Spa Montenegro will pick you up from the airport.

Airport: Podgorica Airport Airport transfer included: Podgorica Airport No additional charges. You can request this in the next step.
Airport: Tivat Airport Airport transfer included: Tivat Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
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Availability

Arrival: Friday September 24, 2021
Departure: Thursday September 30, 2021

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