7 Day Adriatic Yoga and Detox Holiday with Massage in Budva

Facilities

This seven-day tailor-made detoxifying program is the optimal duration to reboot your body, feel great, and lose weight up to five kilograms. Moreover, the Adriatic coast makes it the perfect vacation. This is a perfect combination of the individual diet, 90-minute daily massage treatments, yoga classes daily, and beautiful Montenegrin beaches and sightseeing.

Three good reasons to go

The Adriatic detox retreat invites you to join this amazing seaside holiday, designed to clean and nourish your body, mind, and soul.

1. Individual nutrition program

This detox retreat will begin with an initial consultation that enables your stay to be tailored exactly to your individual needs, ensuring that you reap the very best results. It might be that you are more suited to a specific type of detox diet or that you would benefit best from a certain treatment, whatever it is, the experts will know exactly what to advise so you really notice the difference. A vegetarian diet is also available.

2. Daily 60-minute massage treatment

Massage therapy is a vital instrument to those entering into some form of detoxification. The concept behind detox is to be in a facilitated state where the chemicals can be safely pushed out from your body. The soft or deep tissue pressures applied when manipulating one's skin can literally help work out the toxins and force them out quicker. Massage therapy can help regulate hormones, raise immunity, help lower blood pressure, reduce pain and muscle tension, and may also be helpful for anxiety, digestive disorders, headaches, and insomnia.

3. Daily yoga classes

Yoga provides a wide array of benefits to detox the body on a physical, emotional, and spiritual level. Many postures increase blood circulation, stimulate the lymphatic system, and help the liver work optimally to cleanse the organism. During a detox period, practicing yoga once a day is highly recommended, even if the practice is short. One of the most important aspects of yoga is focusing on your breathing during your practice, as it helps release toxins from the body.

Sample daily schedule

• 07:00 Herbal water or lemon water
• 07:30 - 09:00 Yoga
• 09:00 - 10:00 Breakfast
• 10:00 - 11:00 or 11:00 - 12:00 or 12:00 - 13:00 Treatments upon individual schedule
• 13:00 - 14:00 Lunch (detox smoothie or soup)
• 14:00 - 15:00 or 15:00 - 16:00 or 16:00 - 17:00 Treatments upon individual schedule
• 17:00 - 18:00 Dinner
• Free time

One excursion from the list below is included in the package.

Boka Bay and old town Kotor

The Bay of Kotor, also called Boka, offers up islets, caves, and more. Hemmed in by commanding cliffs and shape-shifting between rippling gulfs and sparkling straits, the cobalt cove even manages to defy geographic description: is it a fjord or canyon? Discover the best that old town Kotor. Visit the city’s key landmarks like the Square of Arms, the Saint Tryphon Cathedral, the town’s northern gate, Flower square, and much more. Learn more about the ancient history and culture of Kotor and Montenegro from your tour guide and admire the beautiful buildings of this medieval town.

Old capital city Cetinje and Lovcen Mountain

Visiting Montenegro’s former capital of Cetinje. Visit the King Nikola Museum and Cetinje Monastery, enjoy a food tasting at Negusi, and thanks to your private car and driver, return to Kotor via the scenic old zigzagging mountain road.

Skadar Lake and Virpazar Town

Discover the charm and beauty of Lake Skadar, one of Montenegro’s top natural attractions, on this sightseeing cruise from Virpazar. Hop aboard your vessel, the Pelikan, and take to the calm waters of Lake Skadar. With live commentary on-board, learn the history of islands and fortresses like Grmožur, Lesendro, and Starčevo, and enjoy uninterrupted views over the coves, islets, and fjords for which Lake Skadar is famous.

The retreat will take place in Budva, Montenegro. Kamalaya Spa Montenegro has the perfect location in a walking way from Budva old town and Mogren Beach, one of the best beaches in Montenegro. You can investigate the beauty of Montenegro and the real beauty of your inner self.

Distances

• Budva, 438 meters

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You will be served breakfast, lunch, and dinner every day according to your type of diet included in the price. A balanced detox diet includes seafood, fruits, and vegetables as well as detox smoothies. Meat and alcohol are excluded. Herbal tea is available 24/7.

• Extra excursion upon request
• Facial packages (anti-aging, peelings, and face massage)
• Manicure and pedicure
• Rent a car upon request
• Transfer from the other airports nearby (except the mentioned)

Daily 60-minute detox massage sessions are included in the price.

• Daily morning yoga class
• Daily 60-minute detox massage sessions
• 1 excursion by your choice
• 1 detox smoothie daily
• 7 days guidance of the retreat leader
• 6 nights accommodation
• Daily meals according to your type of diet
• Herbal detox tea (available 24 hours)
• Transfers from and to the airport

• Accident and travel insurance
• Transfers from and to airports outside Montenegro (Dubrovnik, Tirana)
• Extra massage and spa treatments
• Other services not mentioned above

Recommended Airports

• A reservation requires a deposit of 50% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.