Kaleidoscope Yoga is the creation of Kate Cowen, an American but UK based yoga teacher. She has been teaching since 2009 and leading retreats for 5 years. She is a qualified yoga teacher at the 500hr level with Yoga Alliance and the British Wheel of Yoga and is also a specialist in Vinyasa Flow training. Kate’s classes are a fusion of all her influences and inspirations. Sessions include philosophy, pranayama, and creative sequencing. The focus is not on being an acrobat but connecting to yourself. While she enjoys a strong physical practice she is passionate about the need for relaxation.
Yoga Alliance RYT 500 (Vinyasa Yoga)