Yoga Retreats (2)
Strength and flexibility "kaleide" creating grace. Nikki is graceful: a beautiful balance of meditation, laughter, tears, and heart. Nikki joyfully loves to share her deeply thoughtful practice with others. With an extensive training background in competitive gymnastics and professional dance, Nikki’s love of motion, curiosity about the human body, and desire to heal led her straight into the arms of yoga, where she first experienced real connection. Yoga, with its emphasis on breath and mindfulness, brought equilibrium across the entire spectrum of her life.
Storytelling "kaleides" with organic movement creating a deeply connected experience. Doug has been creating stories all of his life; whether it be on stage, behind the camera, in the studio, or at his laptop. It is the novels you house, the interesting lives you lead, that sits at the heart of why he loves to teach. Usually starting class with a story, poem, or anecdote, Doug threads together body, movement, intention, and thought into a tapestry of fun. It is his desire that you leave his class more grounded and elated, loving you and your blessings.
A community builder rooted to others through energy, Shannon has spent the better part of her last 6 years working in the fitness world. She has learned that a healthy life is more than just having a fit body. A healthy lifestyle truly thrives when your passions "kaleide" with a tribe of like-minded hearts. Each individual adds his/her unique energy and joy, bringing everyone a little closer.