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For more than 30 years, Kalani has been a soulful place of refuge and renewal for international guests. We offer vacations and workshops that provide our guests with fun and transformative experiences, and the tools they need to promote their higher selves.
Our experienced staff, assisted by resident volunteers, dedicate time, energy and care to our guests. We offer healthy vegetarian-friendly cuisine, comfortable accommodations for every budget, rejuvenating bodywork treatments, recreational facilities, and educational adventures.
<strong>Introduction to Yoga</strong>
This program is perfect for those who have never practiced Yoga or who feel they need a refresher course. The teacher will guide you towards understanding the basic principles of Hatha (physical) Yoga. Yoga is concerned with the whole of the individual: body, mind and spirit. Emphasizing breath, alignment and mindfulness, students will develop an enlightened relationship with their bodies and a Yoga practice that can last a lifetime!