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Our Certified Yoga Practitioner's Course teaches a versatile set of postures (asanas) and other techniques, their effects on the various levels of our being (physical, emotional, mental and spiritual) and the meditative role of the mind during the practice. You will learn about the immense power of our breath and the significance of the subtle energy system (chakras), how to use it to better understand ourselves and the world around us - enabling us to evolve into our fullest potential and overcome a variety of obstacles and blockages we may encounter.
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