4 Days The Art of Letting Go Yoga Retreat in Bali

  • Bumi Ubud Resort, Jl. Raya Lodtunduh, 88, 80571 Ubud, Indonesia

4 Days The Art of Letting Go Yoga Retreat in Bali

  • Bumi Ubud Resort, Jl. Raya Lodtunduh, 88, 80571 Ubud, Indonesia

Spiritual Healing, Meditation, and Yoga Bali Retreat

Are you holding onto something that you need to let go off? Do you find it hard to have the strength to be yourself? Are you at a crossroad on your path? Join this therapeutic yoga retreat, and learn the art of letting go of all the burdens. This retreat will help you relax and cure your anxiety, guilt, sadness, anger, and attachment, and replace them with positive feelings, like love, joy, self-acceptance, and freedom.

Highlights

  • 4 guided meditation classes
  • 3-morning daily yoga and pranayama
  • 1 water purification and group Tibetan bowl healing
  • Salt therapy for respiratory, relaxation, and skin condition
  • 1 silent day meditation retreat and self-exercises
  • 3 daily healthy vegetarian meals
  • 2 nights accommodation
  • 3 days with instruction
  • Indonesian, English
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During the retreat, you will stay at Bumi Ubud Resort. All activities will be held at Bumi Ubud Resort (Ubud-Bali), except for water purification, salt therapy, and Balinese healer visit, in which transportation will be provided. Kaivalya Spirit can help with alternative payment for twin-bed room sharing arrangements upon request.

Do you feel that fear, guilt, and regret have sabotaged your life? Everyone has the potential to grow in a way that they didn’t think was possible. Learn how to have lasting change with the simple flip of a switch and celebrate your life. Discover how you can share the fullness of your being and the truth of your life in all your relations.

With guidance being offered, answers will be revealed to give you utmost clarity. By learning to accept the situation and sending forgiveness to yourself and others, you set yourself free of unhealthy emotions and feelings associated with the past.

Daily sample schedule

Day 1 (Intro)

  • Yoga and pranayama
  • Water purification
  • Writing about yourself: expectations, questions, feelings, thoughts, and plans
  • Chakra meditation (cleansing)
  • Dharma talk: self-understanding

Day 2 (Self-check-in and acceptance)

  • Yoga and pranayama
  • Chakra meditation: embracing the body and sensing selves
  • Mirroring: exercise to know, look, and listen to yourself
  • Affirmation board: exercise how to accept and embrace yourself
  • Dharma talk: compassion

Day 3

  • Yoga and pranayama
  • Meditation at salt therapy room
  • Mandala-making
  • Journaling: be in self-process
  • Guided meditation and Dharma talk: forgiveness and surrender
  • Tibetan bowl healing

You will have trips for activities like water purification at a water temple, a visit to Balinese healer, and a salt therapy session that helps with respiratory, relaxation, and skin condition.

  • Tunjung Crystal Mandala

    Tunjung is a Balinese woman that has a natural gift as a clairvoyant and spiritual healer. Tunjung has felt challenged by adversity and loss in her lives. She’s not only have survived but thrived in today’s world. Her growth will never cease but now feel called to support, assist, and guide others to self healing and liberation. In addition to being a certified yoga teacher, she is also a certified spiritual healer. Through her yoga, meditation, and healing, She wants to help people to liberate their body, mind, and soul, to have peaceful and happier life.

This retreat will take place in Ubud, Bali, Indonesia.

You will be served with two daily vegetarian based food. Two daily healthy snacks are also included in the package, as well as coffee and tea.

  • 1 group Tibetan bowl healing
  • 1 mandala making
  • 1 salt therapy class to help you with respiratory, relaxation, and skin conditions
  • 1 silent day
  • 1 water purification at the Water Temple
  • 2 daily healthy snacks, coffee, and tea
  • 2 nights accommodation
  • 2 daily healthy meals
  • 3 group Darma talk sessions
  • 3 self-exercises: journaling, mirroring, self-check-in, and affirmation board
  • 3-morning yoga classes
  • 4 guided meditation classes
  • Airfares
  • Airport transfers

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transport from and to the airport is available upon request.

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Testimonials

  • Review by Natasha Matovic

    "You are truly one of a Kind. Thank you for the magic to point me in right direction and heal me from PTSD caused by war traumas. Always grateful."

    Kaivalya Spirit Facebook, edited

  • Review by Magadalena Jagla

    "Thank you for this unique experience, you've opened my eyes, now I'm ready for the next step."

    Kaivalya Spirit Facebook, edited

  • Review by Carol Hay Archer

    "How can I begin to thank you for the insight and wisdom you offered? Your calm demeanour, your knowing what I needed to hear to point me in the direction I need to go, and your seeing what I could not see. What a lovely soul you are, and what an amazing gift you share!"

    Kaivalya Spirit Facebook, edited

, Indonesia

Kaivalya Spirit offers a combination of therapeutic yoga methods and knowledge focusing on helping to calm your nervous system and improves brain stimulation.

from --

4 days / 3 nights

Pricing information

For a package not including accommodation at the resort, the price is 5,625,000 IDR.

Select arrival date:
Departure:
Monday December 25, 2017
Departure:
Monday December 25, 2017
(4 days / 3 nights)

Select your package:

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