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4 Days The Art of Letting Go Yoga Retreat in Bali

Spiritual Healing, Meditation, and Yoga Bali Retreat

Are you holding onto something that you need to let go off? Do you find it hard to have the strength to be yourself? Are you at a crossroad on your path? Join this therapeutic yoga retreat, and learn the art of letting go of all the burdens. This retreat will help you relax and cure your anxiety, guilt, sadness, anger, and attachment, and replace them with positive feelings, like love, joy, self-acceptance, and freedom.

Highlights

  • 4 guided meditation classes
  • 3-morning daily yoga and pranayama
  • 1 water purification and group Tibetan bowl healing
  • Salt therapy for respiratory, relaxation, and skin condition
  • 1 silent day meditation retreat and self-exercises
  • 3 daily healthy vegetarian meals
  • 2 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


3 days with instruction in English
Spoken languages: Indonesian, English
The maximum participants in the group is 15
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Accommodation

During the retreat, you will stay at Bumi Ubud Resort. All activities will be held at Bumi Ubud Resort (Ubud-Bali), except for water purification, salt therapy, and Balinese healer visit, in which transportation will be provided. Kaivalya Spirit can help with alternative payment for twin-bed room sharing arrangements upon request.

Kaivalya Spirit Yoga Retreat Bali Program

Do you feel that fear, guilt, and regret have sabotaged your life? Everyone has the potential to grow in a way that they didn’t think was possible. Learn how to have lasting change with the simple flip of a switch and celebrate your life. Discover how you can share the fullness of your being and the truth of your life in all your relations.

With guidance being offered, answers will be revealed to give you utmost clarity. By learning to accept the situation and sending forgiveness to yourself and others, you set yourself free of unhealthy emotions and feelings associated with the past.

Daily sample schedule

Day 1 (Intro)

  • Yoga and pranayama
  • Water purification
  • Writing about yourself: expectations, questions, feelings, thoughts, and plans
  • Chakra meditation (cleansing)
  • Dharma talk: self-understanding

Day 2 (Self-check-in and acceptance)

  • Yoga and pranayama
  • Chakra meditation: embracing the body and sensing selves
  • Mirroring: exercise to know, look, and listen to yourself
  • Affirmation board: exercise how to accept and embrace yourself
  • Dharma talk: compassion

Day 3

  • Yoga and pranayama
  • Meditation at salt therapy room
  • Mandala-making
  • Journaling: be in self-process
  • Guided meditation and Dharma talk: forgiveness and surrender
  • Tibetan bowl healing

Included excursions

You will have trips for activities like water purification at a water temple, a visit to Balinese healer, and a salt therapy session that helps with respiratory, relaxation, and skin condition.

Instructors

Tunjung Crystal Mandala
Tunjung is a Balinese woman that has a natural gift as a clairvoyant and spiritual healer. Tunjung has felt challenged by adversity and loss in her lives. She’s not only have survived but thrived in today’s world. Her growth will never cease but now feel called to support, assist, and guide others to self healing and liberation. In addition to being a certified yoga teacher, she is also a certified spiritual healer. Through her yoga, meditation, and healing, She wants to help people to liberate their body, mind, and soul, to have peaceful and happier life.

Location

This retreat will take place in Ubud, Bali, Indonesia.

Features

Activities

  • Swimming pool (indoor)

General

  • Air-conditioned public areas
  • Garden
  • Smoke-free property
  • Special menu request

Services

  • Free parking
  • Free Wi-Fi

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will be served with two daily vegetarian based food. Two daily healthy snacks are also included in the package, as well as coffee and tea.

The following meals are included:

  • Breakfast
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Hallal
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 1 group Tibetan bowl healing
  • 1 mandala making
  • 1 salt therapy class to help you with respiratory, relaxation, and skin conditions
  • 1 silent day
  • 1 water purification at the Water Temple
  • 2 daily healthy snacks, coffee, and tea
  • 2 nights accommodation
  • 2 daily healthy meals
  • 3 group Darma talk sessions
  • 3 self-exercises: journaling, mirroring, self-check-in, and affirmation board
  • 3-morning yoga classes
  • 4 guided meditation classes

What's not included

  • Airfares
  • Airport transfers

How to get there

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transport from and to the airport is available upon request.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
4 days / 3 nights
from --
Pricing information

For a package not including accommodation at the resort, the price is 5,625,000 IDR.

Monday April 2, 2018
(4 days / 3 nights)

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