3 Days The Art of Letting Go Yoga Retreat in Bali

Spiritual Healing, Meditation, and Yoga Bali Retreat

Are you holding onto something that you need to let go off? Do you find it hard to have the strength to be yourself? Are you at a crossroad on your path? Join this therapeutic yoga retreat, and learn the art of letting go of all the burdens. This retreat will help you relax and cure your anxiety, guilt, sadness, anger, and attachment, and replace them with positive feelings, like love, joy, self-acceptance, and freedom.

Retreat highlights

  • 4 guided meditation classes
  • 3-morning daily yoga and pranayama
  • 1 water purification and group Tibetan bowl healing
  • Salt therapy for respiratory, relaxation, and skin condition
  • 1 silent day meditation retreat and self-exercises
  • 3 daily healthy vegetarian meals
  • 2 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction in English
Spoken languages: Indonesian, English
The maximum participants in the group is 8
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Accommodation

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned public areas
  • Dining area
  • Garden
  • Restaurant
  • Terrace
  • Library
  • Medical assistance
  • Tour assistance
  • Patio

During the retreat, all activities will be held at Bumi Ubud Resort (Ubud-Bali), except for water purification, salt therapy, and Balinese healer visit, in which transportation will be provided. Participants are advised to stay at Bumi Ubud Resort. You have the option of booking your own private room or sharing with another participant (big rooms with double beds). Please arrange your booking directly with Bumi Ubud Resort, they will also help you with special requests.

Kaivalya Spirit Yoga Retreat Bali Program

Do you have more questions about yourself and life? Join our Art of Letting Go Retreat that will help you to find ways to release anxiety, guilt, sadness, anger, and attachment, and replace them with love, joy, self-acceptance, and freedom.

  • Are you holding onto something that you need to let go off?
  • Do you find it hard to have the strength and be yourself?
  • Do you feel lonely and unloveable?
  • Are you at a crossroad on your path?
  • Do you find it hard to find love and to take actions openly to express the love?
  • Have you felt stuck and hopeless, urgently need an answer?
  • Do you often feel a conflict within yourself that causes depression and anxiety?
  • Do you have a hard time calming your mind and longing for inner peace and happiness?
  • Do you feel that fear, guilt and regret has sabotaged your life?
  • Do you always feel like you have made a mistake in your life?
  • Are you at a crossroad on your path?
  • Do you feel that you can not trust anybody including yourself?
  • Do you think you are wasting your life?

Everyone has a potential to grow in the way that they didn’t think was possible. Learn how to have lasting change with the simple flip of a switch and celebrate your life, to be able to share the fullness of your being and the truth of your life in all your relations. With the guidance being offered, answers will be revealed to give you the clarity you seek.

By learning to accept the situation and sending forgiveness to yourself and others, you set yourself free of unhealthy emotions and feelings associated with the past.

Day 1 (Intro)

  • Yoga and Pranayama
  • Water purification
  • Writing about self: expectations, questions, feelings, thoughts, and plans
  • Chakra meditation (cleansing)
  • Dharma talk: self-understanding

Day 2 (self check-in and acceptance)

  • Yoga and Pranayama
  • Chakra meditation: embracing the body and sensing selves
  • Mirroring: exercise to know, look, and listen to self
  • Affirmation board: exercise to accept and embrace self
  • Dharma talk: compassion

Day 3

  • Yoga and Pranayama
  • Meditation at salt therapy room
  • Mandala-making
  • Journaling: be in self-process
  • Guided meditation and Dharma talk: forgiveness and surrender
  • Tibetan bowl healing

Included excursions

You will have trips for activities like water purification at a water temple, a visit to Balinese healer, and a salt therapy session that helps with respiratory, relaxation, and skin condition.

Instructors

Tunjung Crystal Mandala
Tunjung is a Balinese woman that has a natural gift as a clairvoyant and spiritual healer. Tunjung has felt challenged by adversity and loss in her lives. She is not only have survived but thrived in today’s world. Her growth will never cease but now feel called to support, assist, and guide others to self-healing and liberation. In addition to being a certified yoga teacher, she is also a certified spiritual healer. Through her yoga, meditation, and healing, she wants to help people to liberate their body, mind, and soul to have peaceful and happier life.

Retreat location

This retreat will take place in Ubud, Bali, Indonesia.

Unique features

Activities

  • Swimming pool (indoor)

General

  • Air-conditioned public areas
  • Garden
  • Smoke-free property
  • Special menu request

Services

  • Free parking
  • Free Wi-Fi

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will be served with two daily vegetarian based food. Two daily healthy snacks are also included in the package, as well as coffee and tea.

The following meals are included:

  • Breakfast
  • Lunch
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Hallal
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 3 Morning yoga and pranayama (breathwork)
  • 4 guided meditations
  • 1 water purification at The Water Temple
  • 1 group Tibetan Bowl Healing
  • 1 mandala making
  • 3 group Darma talk sessions
  • 1 salt therapy (help with respiratory, relaxation, and skin condition)
  • 3 self-exercises: journaling, mirroring, self check-in and affirmation board
  • 1 silent day
  • 3-day healthy meals
  • 2-day healthy snacks and coffee/tea

What's not included

  • Airfares
  • Airport transfers

How to get there

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transport from and to the airport is available upon request.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
3 days / 2 nights
from --
Pricing information

For a package not including accommodation at the resort, the price is 5,625,000 IDR.

Saturday June 30, 2018
(3 days / 2 nights)

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