6 Weeks 300-Hour YTT in Dharamsala, India

  • Kailash Tribal School, Yogi Cottage, Bhagsu Road, Mcleodganj, Dharamsala, Himachal Pradesh, India

Yoga Teacher Training in Dharamsala, India

Kailash Tribal School offers you a yoga teacher training course in Mcleodganj, near Dharamsala. The town is a quiet and beautiful area offering all necessary amenities. This yoga teacher training course is for those who have previously completed a 200 hour teacher training either at Kailash Tribal Yoga School or other recognized yoga teacher training centers. The course is solely led by Yogi Sivadas. The lush landscape of Mcleodganj is the perfect setting for centering your body, mind and soul. Experience a peaceful environment with minimal distractions while learning.

Highlights

  • Daily comprehensive lectures
  • Evening asana and Hatha yoga practice
  • Daily morning Ashtanga and Vinyasa yoga classes
  • Yoga mat, yoga cover, and carry bag for study material
  • Study materials will be provided
  • 44 nights accommodation
  • 39 days with instruction
  • English
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The school has seven bright and very clean double rooms facing the beautiful valley and mountains of the Himalayas. The rooms cost 15000 INR per month, which is included in the package price. Six of them have a private balcony and a small kitchen with propane cook top and cooking utensils. One room is without a kitchen or balcony and availability is based on early booking. Each room has a private bathroom with shower and hot water and is equipped with two sets of bed linens, a duvet and towels. The school is located 100 meters from the main square. Here, all facilities are available, next day laundry, fresh fruits and vegetables, multi-cuisine restaurants, internet, etc.

You may also arrange your own accommodation nearby and Kailash Tribal School can help you find a suitable place. There are plenty of hotels around from 500 INR a night and above. A decent accommodation may cost INR 800 a night upwards.

The 300 hour teacher training course in India, is a comprehensive yoga instructor training, designed for students who have completed their 200 hour teacher training with a Yoga Alliance School. This 300 hour program is in accordance with the 500 hour requirements for registration with Yoga Alliance. At the end of the course you will be a certified yoga instructor, eligible to register with Yoga Alliance at RYT 500 level. Kailash Tribal School specializes in classes of smaller groups, with a maximum of 12 students per course in order to give the students more personal attention. The course is solely led by Yogi Sivadas.

All students applying for RYT 300 level course must provide their 200 hour certificate of a RYS 200 school registered with Yoga Alliance. Applicants should have practiced yoga consistently for at least 2 years prior to the course and should be able to demonstrate a general level of health and fitness.

Topics covered

  • Advanced detailed study of Patanjali Sutras
  • History, philosophy, ethics, and lifestyle of yoga
  • Anatomy and physiology in yoga
  • Ayurvedic yoga therapy
  • Sanskrit and chanting
  • Teaching methodology
  • Advanced asanas
  • Mudras, bandhas, and kriyas
  • Therapeutic aspects of yoga
  • Meditations

Yoga mat, yoga mat cover, carry bag for study materials like books or study manuals are given. Two sets of uniforms and all study materials are provided. All this is included in the course fee. Books and reading material will continue to provide you with in-depth knowledge and information once you return home. Many students mail their books home - this is an affordable option to keep your luggage light.

This yoga teacher training course will have 7 contact hours per day. Tuesday is a day of rest with no contact hours, time for self-study and open book assignments. During non-contact hours, students familiarize themselves with theoretical aspects of yoga, prepare assignments or presentations, and practice independently.

Daily schedule

  • 07:00 Bhakti yoga
  • 08:00 Asana class
  • 14:00 Main lecture
  • 16:00 Asana class

This 300-hour yoga teacher training course covers 8 limbs of Ashtanga yoga and Vedanta philosophy with study of different Indian philosophies as well. Ancient and traditional wisdom from many native tribes are incorporated into the practice methodology. That is why it is called Tribal. Small group classes with personal attention will allow for students' inputs and discussions.

Code of conduct

The school operates under a strict code of conduct that is based primarily on the philosophy of yoga, Ayurveda, and reiki. Respect, camaraderie, tolerance, and mutual understanding have to lie at the basis of all interactions between students and govern all interactions between students and teacher. Please take some time to familiarize yourself with the code of conduct. It will enhance the benefits you gain from any of the classes or courses you take.

The teacher of Kailash School of Yoga will

  • Uphold the professional standards of his teaching profession throughout all his interactions with students by conducting himself in a professional manner.
  • Create and maintain a safe, comfortable, and clean environment conducive to the practice of yoga.
  • Respect the right to privacy and dignity of all students.
  • Be conscious and aware of his limitations as a yoga teacher according to his scope of practice. When appropriate, he will refer a student to seek alternative instructions or advice.
  • Encourage diversity and be nonjudgmental towards students regardless of their age, racial background, gender, or religious orientation.
  • Avoid words or actions that constitute any form of sexual harassment.
  • Adhere to the basic traditional principles of yoga as written in Yamas and Niyamas.
  • Follow and adhere to the national laws of India that pertain to the yoga and holistic healing school and teaching activity.

Students are expected to

  • Be punctual for all classes and arranged meetings in relation to the yoga school.
  • Students will not engage in additional classes other than those offered by the school.
  • Avoid the use of intoxicants while taking part in any of the courses.
  • Be respectful and polite toward the teacher.
  • Be respectful, polite, honest and fair in their interactions with fellow students.
  • Follow the yogic lifestyle as outlined in the Yamas and Niyamas.
  • Inform the teacher about any pre-existing or arising health conditions and issues.
  • Be focused on the course, its content, and practices.
  • Contemplate the teachings and engage in discussions with the teacher if any issues or questions arise.

Dharamsala is situated in the Northern Indian state of Himachal Pradesh. It lies on a spur of the Dhauladhar range in the Pir Panjal region of the outer Himalayas; and commands majestic views of the mighty Dhauladhar ranges above, and the Kangra Valley below. Dhauladhar means white ridge and this breathtaking, snow-capped range rises out of the Kangra Valley to a height of 5,200 meters (17,000 feet).The Kangra Valley is a wide, fertile plain, crisscrossed by low hills.

Distances

  • Gaggal Airport Dharamshala - 31 minutes
  • New Delhi - 9 hours 17 minutes
Activities
  • Hiking nearby
  • Skiing nearby
General
  • Balcony
  • Restaurant nearby
  • Yoga hall
Services
  • Internet access
  • Laundry

You are responsible for the health and well being of your body and mind. The school is located 100 meters from the main square. The town has many facilities available including: local markets with fresh fruits and vegetables, multi-cuisine restaurants, internet, etc. Plenty of restaurants are very close in town and meals can cost 50 to 300 INR.

Kailash Tribal School also offers short-term Holistic Healing courses on Reiki, Ayurveda, meditation and sound therapy:

  • All level Reiki Master course (9 to 12 classes of two hours a day) - 20000 INR
  • Ayurvedic yoga therapy (per session per person) - 2000 INR
  • Himalayan sound healing course (3 classes of two hours a day) - 5000 INR
  • Holistic meditation therapy (per session per person) - 2000 INR
  • Reiki intensive Master Teacher course (21 classes of two hours a day) - 40000 INR
  • Weekly asana classes (6 classes two hours a day) - 1800 INR
  • 44 nights accommodation
  • Daily comprehensive lectures
  • Daily morning Ashtanga and Vinyasa yoga classes
  • Evening asana and Hatha yoga practice
  • Fee for the advanced teacher training course
  • Two sets of uniforms and study materials will be provided
  • Yoga mat, yoga cover, and carry bag for study material
  • Food
  • Travel expenses

By plane

A domestic flight from Delhi to Dharmsala airport (also called Gaggal, Kangra airport) will cost around INR 4000 to 9000.

By bus

An overnight bus from Delhi will cost INR 550 to 1050 to Mclodganj taking 10 to 12 hours.

By train

The nearest train station is in Pathnkot, which is a 3-hour taxi ride from the school.

By taxi

  • A pickup taxi directly from New Delhi airport will cost INR 8000 to 10000 it will take 10 to 12 hours.
  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Dharamsala, Himachal Pradesh, India

We run certified Yoga Alliance USA accredited yoga teacher training courses 9 months of the year in the foothills of the Himalayan mountains.

  • Availability: The Yoga Retreats of this organizer are available 98% of the time.
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45 days / 44 nights

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