K'in Yoga Retreats, in Tulum, Mexico, is a space to connect deeply with your body and breath, practice yoga, and nourish yourself in nature's beauty.
Alia Mai is a yoga teacher with a master's degree in social work and mental health, as well as a nutrition certification. She has been practicing and studying yoga for 12 years, in pursuit of ways to live healthier, happier, and more fulfilling lives. Her studies took her on a journey to her mother-land, India, where she lived and studied with her yoga and meditation teacher in 2009. Alia is passionate about yoga and meditation to gain both mental and physical strength and to overcome stress and anxiety.
Whitney Renee is a yoga teacher, writer, and activist. She is an anatomy geek who appreciates a good grammar joke and vintage vinyl. Through her outreach, she continues to combine her interests of therapeutic writing and meditative movement, while upholding the philosophy that yoga should be accessible to everyone. Whitney teaches Restorative yoga, Yin yoga, and Vinyasa flow. She cultivates a space for students to slow down, reconnect, and just be.
The Essential things in life are the things that make you feel most alive. For me, I am enlivened by yoga, astrology, essential oils, good food and laughter. One thing these all have in common is their ability to empower and uplift me. I have taught yoga for 9 years, I have been using essential oils as my main source of medicine for 8 years and I have been studying astrology for 7 years. In addition, I practice Traditional Chinese Medicine and use the power of affirmations for healing and growth.
Tessie began her journey with yoga in 2007. She always enjoyed fitness, however yoga took this passion to a deeper level. Realizing the true power of yoga as she underwent a journey with cancer, her practice offered her healing on a physical and emotional level. Her love for yoga was born. The true health and wellness that yoga has brought into Tessie's life - mind, body and spirit - is undeniable. Teaching yoga is a platform for her to share her experiences with others, helping them to realize their inner strengths; her teaching is a unique expressions of her exuberant and vital self.
Jessica has been practicing yoga for 10 years and loves blending strength and flexibility in a uniquely athletic practice. Jessica's classes are rooted in traditional Vinyasa and incorporate strength and conditioning elements for a strong flowing practice.
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