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Join Julie and Karen on this yoga retreat on Lake Atitlán, in the highlands of Guatemala. Escape your everyday routine, expand your yoga practice, and return home rested and refreshed. A yoga retreat is a gift to yourself. It’s the chance to disconnect, take a break from the stresses of daily life, and nourish your body, mind, and soul. Also, you don’t need to be an expert yogi to go on a yoga retreat - all you need is the desire to relax, slow down, and breathe in the beauty that surrounds you.
During the retreat, you will stay at Villa Sumaya, a wonderful place situated in the heart of the Mayan highlands on the picturesque shores of Lake Atitlan at 5,000 feet. You will enjoy an amazing view punctuated only by a skyline of three perfect volcanoes. After a day of yoga, the peace of the lake or the adventure of an excursion, retreat to the charm of your eco-chic room. Single, double, and triple rooms are available and every room has a private bath and patio.
Experience the ultimate getaway in the highlands of Guatemala and immerse yourself in the magnificence of nature against a backdrop of fascinating Mayan culture. Join this yoga retreat in the perfect environment for letting stress dissolve and withdrawing from distraction, to create a deeper sense of awareness. Come with an intention for positive, personal transformation to unfold, and it will magnify exponentially in these surroundings.
Yoga is a path of non-judgmental exploration, discovery, and growth; a practice of becoming aware of how we live. Through this perspective, you can make positive choices for a healthy and enriched life. You may already be experiencing this on your yoga mat at home, and now you have the opportunity to expand on this awareness in this tranquil space on Lake Atitlán.
Reveal an energized, more balanced you through the perfect blend of yoga, nutritious cuisine, and indulging treatments that will allow you to discover new sources of energy and vitality. You will have yoga and meditation twice a day with two different teachers plus many other activities during your free time.
Yes, this yoga retreat is for you if this speaks to you. This transform through awareness yoga retreat will allow you to explore and deepen your yoga practice - enhancing your awareness of body, breath, and mind so that ultimately, you can enrich the way you live.
Julie discovered the joy of yoga in the 80s in South Africa. Many Oms later, she completed her 200-hour RYT certification at Radha Madhav Dham in Austin, Texas, and began teaching in 2007. Her 500-hour RYT certification took her to India for a deeper understanding of this ancient way of life. She relishes the yoga philosophy of how to live a happier and healthier life through movement, mindfulness, and meditation. Julie encourages awareness, curiosity, and acceptance on and off the yoga mat, and is particularly drawn to the guided relaxation practice of yoga Nidra.
Karen fell in love with yoga in her very first class over 25 years ago. Completing her 200-hour RYT certification from the Hatha Yoga Center of Seattle, Washington, as well as in Bali, prepared her to begin teaching in 2004. Most recently on Lake Atitlán, she completed training in Nada yoga: the yoga of sound and cacao. Karen shares her heart with students through joyous and creative instruction, and her love for yoga is infectious. Helping people to find their own yoga bliss is what makes her teacher's heart sing.
The yoga retreat is located on the shores of Lake Atitlan, which is celebrated worldwide for its peace and beauty. You will be at the secluded eco-resort of Villa Sumaya, an eco-oriented retreat center with views of the volcanoes across the lake.
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During your stay, you will have three deliciously healthy vegetarian meals every day. There is optional chicken or fish at 5 USD per day.
You will have access to the spa which offers a lot of services at an additional cost, such as:
Please book your flight to arrive at La Aurora International Airport (GUA). Transfers from and to this airport can be arranged on request. Julie and Karen Yoga will arrange private group transportation to and from the lake at a special rate of 25 USD per person each way.
You should arrive at the airport by 12:00 to make the prearranged private transportation to the lakeside and boat shuttle to the resort. On the departure day, the shuttles will be timed for 12:00 flights from the airport in Guatemala City.