(No availability) 8 Day True Nature Eco-Luxury Wellness Yoga Retreat in the Riviera Nayarit

Give yourself the gift of a lifetime by spending a week remembering and embodying your true nature through yoga, pranayama, meditation, kirtan, and natural movement inquiries in the arms and support of nature.

Each day you will receive 2 powerful yoga/workshop sessions and 3 incredible organic meals. There will also be plenty of time to yourself to explore the beaches, rest by the infinity pool, receive first-class healing sessions, take long naps, and remember the joy of just being.

Haramara Retreat is a healing haven. Just being on this sacred land brings deep rest and renewal. Drawing on the ancient teachings and wisdom of yoga, conscious movement, and earth-based practices, Julia holds a safe and loving space for your soul’s evolution. During this week, you will be exploring potent practices including:

• Hatha yoga

Julia offers an all-level heart-centered Hatha practice infused with classical Kundalini teachings from the Nath lineage. Expect a combination of asana, pranayama, mantra, mudra, Yoga Nidra (guided relaxation), and meditation that will both relax and enliven your whole self.

Release stress and tension and awaken greater harmony and balance on all levels. Let the mind come home to rest in the unchanging peace of your innermost being.

• Pranayama
• Kirtan

Kirtan is a call and response chanting practice that moves the heart towards an experience of inner silence, boundless love, and intimate union with the Divine. While singing is involved, it is not necessary to be able to sing or sound good. As you allow the sacred sounds of the mantras to vibrate through the body, it has the magical effect of raising the vibration in the body, mind, heart, and soul, very quickly bringing a sense of wellbeing and happiness.

This effect can often be felt way beyond the duration of the practice. The more you chant, the more this feeling of wellbeing starts to permeate your daily life.

• Conscious movement practices

A guided meditation in motion with an invitation to move freely, beyond any ideas of right or wrong, in order to discover your unique fully alive authentic expression both on the dance floor and more importantly in the everyday. It will support you to feel more at home in your body, awaken body wisdom, and move into living a more embodied existence in daily life. Julia is a facilitator of "Soul Motion Dance", "Dancing Freedom", and her own practice, "Divine Motion".

• Journalling and self-inquiry practices
• Meditation
• Yoga Nidra
• Temazkal (sweat lodge)

Each sweat lodge ceremony is its own unique and profound shamanic rite of passage. In this ancient North American tradition, you'll enter a womb-like dome and use songs, sweat, and prayers to purify the mind, body, and spirit. This journey bridges spirit and matter, opening the gateway to healing on all levels.

Haramara Retreat is located in the breathtaking coastal region of Nayarit, Mexico (known as Riviera Nayarit) near the town of Sayulita. It is situated on 12 private acres of land between the Sierra Madre Mountains and the Pacific Ocean. The retreat is nestled into the tropical jungle vegetation on a hillside above the magnificent rugged coast of the Pacific Ocean and its private and pristine beach.

+−

Fresh, natural, and local

All meals are vegetarian/pescatarian based. All ingredients are fresh, natural, local, and organic. The daily menus are carefully chosen by Haramara’s head chef and are based on the freshest ingredients that are available that day. Special dietary needs and requests will gladly be accommodated including vegetarian, vegan, dairy-free, gluten-free, and more. The kitchen staff and wait staff are extraordinarily friendly, well-trained, and attentive to your every need.

Haramara has an amazing first-class team of healers and bodyworkers. These sessions are paid for by you at the time of service and are not included in the package. These are not to be missed!

• 2 daily sessions of transformative yoga practices
• Temazcal (sweat-lodge) ceremony with a local medicine shaman
• 7 nights of eco-luxury accommodation at the paradise of Haramara in Sayulita, Mexico
• 3 gourmet meals daily by one of the finest chefs in Mexico (Delicious, plant-based, organic, fresh, and locally picked foods the same day as served!)
• Bonfire circle on the beach
• Use of the saltwater infinity pool, hammocks, and hot tub

• Airfare
• Roundtrip airport transfers (this can be organized safely through Haramara Retreat Center)
• Scrumptious and healthy drinks, snacks, and treats from the pool bar
• Amazing healing and bodywork sessions (available onsite in the healing sanctuary)
• Optional excursions and activities
• Travel insurance (highly recommended)
• Gratuities for Haramara staff (approximately 100-150 USD for the week)
• Alcohol

Recommended Airports

• A reservation requires a deposit of 27% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.