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UK Meditation and Yoga Retreat

Josephine McGrail is super excited to be able to offer this last-minute autumn retreat for anyone who didn't get a chance to take time off during the summer. It's been a crazy challenging year and the best thing you can do is to carve out some time to simply "BE". Allowing the mind, body, and heart to rejuvenate and recharge so you can enter into winter, the darkest months of the year. Feel excited about the reflective energy and what it will inspire within!

Meet the instructors

Josephine
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Highlights

  • Twice daily yoga practice for all levels
  • Daily guided meditation and creative journaling
  • There will also be lots of opportunities to go for lovely walks
  • Visit enchanting waterfalls from the doorstep of the beautiful house
  • A wonderful opportunity to unplug from everyday stresses
  • Tune into your heart, body, and soul
  • 4 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


5 days with instruction in English
The organizer also speaks: Danish
Group size: Maximum of 8 participants
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Accommodation

Check-in Time:
17:00
Check-out Time:
10:00

The accommodation options are:

  • Private room for 2: King-sized bed with en-suite bathroom
  • Private double bedroom with a bathroom adjacent
  • Shared twin room

Program

This retreat is suitable for all levels and experiences of yoga and will include twice daily yoga practice (energizing morning flow and Restorative Yin in the afternoons). There will also be lots of opportunities to go for lovely walks and visit enchanting waterfalls literally from the doorstep of the beautiful house and as an extra special experience, you will be able to book in for a trip to hike in the magnificent Snowdonia (at an extra cost).

There will be daily guided meditation in nature, if weather permits, and creative journaling. This is a wonderful opportunity to unplug from everyday stresses and instead tune into your heart, body, and soul. This will only be offered to a maximum of eight lovely souls so you will have a fantastic intimate and down-to-earth vibe which will help to keep the loving peaceful vibe which is the intention behind this retreat.

Included excursions

  • There will be lots of opportunities to go for lovely walks by yourself or fellow yogis

Instructors

Josephine McGrail

Retreat location

The location is about three hours by train from London Euston and a taxi ride or you can drive. You will be in a very remote location so it might be worth taking your car if possible.

Food

The following meals are included:

  • Brunch
  • Dinner
  • Snacks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Hike in beautiful Snowdonia

Spa treatments

  • Energy healing 100 GBP
  • Wellness coaching 100 GBP

What's included

  • Twice daily yoga
  • Daily guided meditation in nature (if weather permits) and creative journaling
  • 4 nights accommodation
  • Brunch, snacks, and dinner

What's not included

  • Airfare
  • Any transfer to and from the venue
  • Personal expenses
  • Trip to hike in Snowdonia

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
Rated: 2/10 1 review

Value for money
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5 days / 4 nights
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Availability

Arrival: Monday November 15, 2021
Departure: Friday November 19, 2021

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