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Through this 24-day online private retreat of Chinese medicine, Ayurveda of yoga and Qigong, Jolie Adventure's mission is to share their love for nature, humankind, and themselves, as well as the wisdom found in ancient Eastern civilizations, through the study and transmission of shamanic dance and holistic natural therapy teachings that you can participate from anywhere in the world over Zoom.
Zoom application.
Every day for 24 days, Jolie Lu and you will meet for one hour a day via Zoom to have a one-on-one online session on Chinese medicine, Ayurveda of yoga, and Qigong.
You can arrange the timing of private sessions with Jolie prior to or after booking.
This private online retreat consists of workshops on Chinese medicine, Ayurveda of yoga and Qigong. The sessions are divided as follows:
The content includes contact improvisation, Japanese dance, tribal fusion belly dance, yoga dance, ethnic dance, dance healing into the relationship between the sexes, parent-child relationship, and company team building.
Dancing is very effective in enhancing physical strength, self-confidence, personal charisma, and communication skills. It also reduces stress, fear, anxiety, loneliness, depression, physical stress, and chronic pain. In addition, it enhances the body's circulation and respiratory system. It also allows your mind to further enhance and purify, and finally experience the fullness and joy of body and mind.
Jolie graduated with a bachelor’s degree in tourism from Ningbo University in Zhejiang Province in China in 2005. She has been a tour leader many times in outdoor sports clubs in China, and has extensively traveled around Western China and Southeast Asia as a backpacker for around two years. She has been been practicing yoga, Chakra yoga, Ashtanga, Vinyasa, and yoga dance for six years, and completed 200-hour yoga teacher training certification in Yogpeech yoga school in Rishikesh in 2011.
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