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Join JoGa Beats Ibiza Yoga for a full ReSet this May and spring into springtime in a stunning northern Ibiza yoga residence. A mix of yogi challenges will be provided for all levels during the yoga sessions, as you will roll with the ebb and flow of your needs during the week, creating time for you to really listen and tune in to your body!
The Reset Rebel retreat will be held close to San Miguel in a stunning old traditional Spanish Finca which has a lot of grounds in the campo (countryside) for you to wander and explore and take some personal space and time for you after your morning yoga sessions.
The house has a gorgeous sun-drenched terrace by the pool for you to kick back and re-charge where all you can hear is the surround sound of the birds and nature humming. It's the perfect location for a real RE-treat with no bars or restaurants close to the house. No car is required unless you wish to explore the Sunday markets of San Joan closeby or hit the Benirras drum circle for sunset - also our closest beach.
JoGa Beats is a music led flow yoga practice created by Ex BBC 6 Music journalist, Jo Youle. In parts of the classes, breath is fused to the beat, creating a meditative but often playful flow, sometimes coming off the matt and working into a full range of motion. All classes are backed by Jo’s soundtracks to infuse and lead the sequencing into a nonlinear framework of movement and exploration that will leave you feeling energized and free in your body.
Dynamic JoGa beats flow yoga sessions will take place daily to fire you up, including daily pranayama and meditation sessions to commence the classes and ground you into your environment and give you more body awareness. Daily hikes will also be on the program immersing you in nature to change things up a gear in the afternoons. The evenings will have a more relaxed theme to create full relaxation and wind you down for bedtime in the beautiful rustic Finca residence. A mixture of sound healing therapy, massage workshop, and Yin/Restorative yoga will all be included to Reset you fully and send you home Re-rejuvenated.
During this yoga holiday, you will go on daily hiking trips in the surrounding area.
Jo is the founder of JoGa Beats. She combines yoga with music, links the breath to the beat in parts of the session creating a meditative, but often playful flow.
This retreat will take place in San Miguel, Ibiza, Spain.
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Daily vegetarian brunch and dinner are provided after your yoga and hiking sessions. The menu is completely vegetarian with a variety of fresh seasonal salads, fruit juices, energizing smoothies, and protein plates, designed to lighten the load. JoGa Beats Ibiza Yoga also caters for all other food allergies if specified in your pre-arrival questionnaire. Please don’t forget to inform and inquire about more details from JoGa Beats Ibiza Yoga when booking the retreat.
During this yoga retreat, you can visit the local beaches and hippie markets of San Joan.