Joan-yoga is an expression of the moment, an invitation to flow with pleasure and letting go of the pressure.
Yoga Retreats (1)
I offer you whole body and spirit care through an integrated approach by opening a safe space where you will feel held by my strong presence and calm state of being. I will invite you to slow down the over-worrying and thinking dysfunction that causes stress and to open to a deeper state of awareness and sensitivity to enjoying the life moment by connecting you to your breath and body. As a professional skier and a surfer, I found a way to tune the strength of my body to the elements of nature through yoga, meditation and bodywork and I transmit that integrity through my service.
Satpremo started with movements like yoga, Qigong, and Thai Chi in 1986 after studying medicine at University Göttingen (physicum). His main interest was always the question “Who am I?" so he found another gate to his own inner being through Satsang and silence. To Satpremo, Satsang is an invitation just to stop and become silent, when the mind stops, there is a possibility to recognize who you really are without your story.
I thank both of you from the deepest core of my heart for being with me. I can breath again, my heart is free now and I can love again...I feel the beauty of life again !!
La Palma for me is the place of the healing silence, where I found the foundation for my new life!! Where I have learnt that it feels genial simple to be myself!! Where I met people, especially Satpremo and Joan, which are still full of love and joy. The memories I have from this extraordinarily beautiful place are still very helpful to really go my new way in life. And I m so happy to have Satpremo still as a coach and a friend by my side. Thanks to the leaders and to all the participants...there is so much love growing since that group.
The retreat with Joan and Satpremo has been a wonderful journey. During 7 days we got spoiled with different yoga and Qi-Gong lessons, massages and really healthy and tasty food. The days got customized according to the group’s needs. On top of that, the place and the villa where the retreat took place are really unique and wonderful
It is so much easier, so much more beautiful to live without judging...more feeling less thinking. This is what I felt in the retreat, everyone here is beautiful in his own unique way. In an atmosphere of LOVE, I experienced empathy and openness and the outcome of this was peace and pure joy. Thanks dear Joan and thanks beloved Satpremo for this inspiring time. I'm coming back.
Jochen Peter Breuer
"Hey all together... miss you guys sooo much! I am so deeply Shock to realize how cold I had lived my life before! Everything is changing in a good
"I especially liked the fact that everyone can participate in its own rhythm & is not forced to do anything. Vegetarian food is excellent & each day full of surprises. It s a wonderful journey."