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7 Day Peaceful Meditation and Yoga Retreat Rishikesh
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences

(No availability) 7 Day Peaceful Meditation and Yoga Retreat Rishikesh

Jivan Chakra Foundation, Ram Jhula Road, Swargashram, Rishikesh, Dehradun, Uttarakhand, India

Join the Rejuvenating Yoga Retreat in Rishikesh India

Jivan Chakra Foundation invites you to take part in the yoga retreat. Let's escape from the stressful life to focus on your yoga practice in our careful and balanced Yog-Pranayama & meditation retreat program. It has been designed to renew your energies and contribute towards your peace of mind. it Includes daily yoga sessions, Meditation, Pranayama along with Yoga Nidra and Nada Yoga. After your yogic practices you will be offered locally sourced delicious home cooked fresh food. The yogic retreats aims to make you little detached from the regular schedule to put you on the path of what life is for. Like when computer restarts, it doesn't run the program you were using but the fresh start; that way a yoga retreat helps you to restart yourself with full of space in your mind and now you can decide what to store and what to not! Jivan Chakra Foundation would like to encourage you to choose yoga retreat provided by them in Rishikesh, India. They are offering this yoga retreat which consist skilled Gurus who are skilled enough to make you feel comfortable and relaxed.

Meet the instructors

Sunil, Yogini, & Upendra
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  • Daily Hatha yoga
  • Yoga Nidra sessions
  • Meditation and Pranayama
  • Philosophy / Guest lecturers sessions
  • 2 meals and one snack with tea per day
  • 6 nights' accommodation

Yoga styles

5 days with instruction
Group size: Maximum of 12 participants
Airport transfer available:
Jolly Grant Airport (US$15 per person)
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Check-in Time:
Check-out Time:

At the Jivan Building in Jivan Chakra Foundation, all rooms are private, basic, and comfortable with attached bathroom.

Laundry facilities can be arranged for an extra charge and students are able to wash their own clothes in their rooms if they wish. Here, you are ensured your own comfortable space in which to retreat to and relax in-between classes.

Twin Room

Single Room


Hot Water

The room is private, basic, and comfortable with attached bathroom. Facilities include two twin beds, hot water and shower, and bedding. Towels are also available upon request. Wi-Fi is included.


  • 06:30-08:00 Pranayama / meditation / mantra chanting
  • 08:30-10:15 Hatha yoga asana class
  • 10:30-12:00 Brunch
  • 12:00-13:30 Free time for activities
  • 13:45-14:30 Yoga Nidra
  • 14:30-15:00 Teatime / snack / refresh time
  • 15:00-16:30 Philosophy / guest lecturers
  • 16:45-18:00 Free time for activities
  • 18:30-20:15 Dinner
  • 20:15-21:00 Evening meditation

Note: this schedule is an example of daily activities. Classes and times are subjected to change according to the retreat, season, and any improvements Jivan Chakra Foundation has made.

Included excursions

  • Visit to Kunjapuri Temple (local sightseeing)


Sunil Ji

Yogini Priya

Upendra Ji

Retreat location

This yoga teacher training will take place in Rishikesh, India. Rishikesh, known as the yoga capital of the world, is a town based in the beautiful foothills of the Himalayan mountains. The city is surrounded by hills of the jungle, hidden temples and shrines, and the great river the Ganges runs through the center, creating a spiritually charged setting that has attracted yogis, spiritual seekers, gurus, and sages since ancient times. Now, Rishikesh is home to the week-long International Yoga Festival every March and pilgrims as well as tourists. They still flock to the area which is abundant with ashrams, yoga, and meditation classes. A dip in the holy Ganges is said to purify and cleanse past karmas, and the air is charged with a spiritual energy conducive to meditation. Indeed, it is said that by meditating in Rishikesh, one can achieve ‘moksha,’ which is liberation from the cycle of death and rebirth.

Jivan Chakra Foundation is situated in Ram Jhula, in the Swarg Ashram area. Ram Jhula is dotted with shops, cafes, chai stands, and yoga ashrams, the well-known Parmarth Niketan being one of them. On rest days from your courses, a trip to browse the local stalls for shawls, incense, mala beads, and Ayurvedic medicines, followed by a stop for chai or freshly squeezed juice by the river is always welcomed. Inevitably, you will end up in a conversation with fellow yogis and travellers at the local restaurants. Aside from yoga and spirituality, Rishikesh is also a famous hub for adventure sports and outdoor activities including trekking, white water rafting, bungee jumping, and camping. As such, you will never run out of activities to try during your stay here.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


Jivan Chakra Foundation offers nutritious food, prepared with love to all retreat participants, so rest assured you can eat nourishing food with peace of mind during your stay. All of the food is vegetarian and eggs or meat are not provided. If you have any dietary requirements please let Jivan Chakra Foundation know in advance of your stay and they will be happy to ensure that you have suitable meals during your stay.

The following meals are included:

  • Brunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Trekking
  • Rafting
  • Camping
  • Sunrise excursions
  • Visit to local temples
  • Visit to holy sites

What's included

  • Yoga classes
  • Meditation and yoga Nidra sessions
  • Pranayama
  • Locally produced food
  • Two meals and one snack with tea per day
  • 6 nights' accommodation
  • Visit to Kunjapuri Temple (local sightseeing)

What's not included

  • Local transport during a visit to ashrams, cave and other places

How to get there

Recommended Airports

Please book you flight to arrive at Indira Gandhi International Airport (DEL). This airport is the entry point to India for every international flight. As there are no direct flight to Rishikesh, you will need to take another flight to Dehradun Jolly Grant Airport (DED) to reach Rishikesh. After reaching Dehradun, you need to catch a taxi to Rishikesh. Transfer from and to this airport is available upon request.

Rishikesh Valley Yoga Meditation Retreat can also arrange a pickup from Delhi or Dehradun Airport and the charges are:

  • From Indira Gandhi International Airport (DEL) (one way): 4500 INR for a maximum of three persons
  • From Dehradun Jolly Grant Airport (DED) (one way): 1000 INR for a maximum of three persons
Airport: Jolly Grant Airport Airport transfer available: Jolly Grant Airport (US$15 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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