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Jiva Healing's Juice Fasting Detox Program helps you to cleanse and purify the body and mind, eliminating toxins that have stored up in your cells from a lifetime of bad habits. You will take part in daily yoga and nutrition classes and practice meditation. Professional and experienced nutrition advisors and massage therapists will be on hand for personal consultations and relaxing treatments to support you throughout the fasting process.
Brock Cottage is a newly renovated 7-bedroom cottage with beautiful rooms, a large kitchen and dining area, lots of places to chill out and relax as well as a wonderful yoga studio with huge windows overlooking the gardens. Brock Cottage is located on the edge of Foxholes Nature Reserve, providing a wonderful place for walks in the beautiful Oxfordshire countryside.
Many people subject their bodies to harmful lifestyles and diets that inhibit the body's ability to cleanse and heal. Eating a poor diet of processed foods clogs up the digestive system with waste materials and prevents our bodies from absorbing vital nutrients, which can lead to health problems over time. Fasting allows an incredibly effective cleansing process to take place in the body that reaches down to each and every cell and tissue.
All your organs receive a well-deserved rest and a much-needed clear out. After 24 hours of not eating, the energy used for digestion is redirected towards clearing out waste matter, dead and damaged cells, gas, microbes, parasites, and other toxins from your system. Without the chemical interference of stimulants like caffeine, nicotine, sugar, and alcohol, your body is able to find a better natural balance.
A professional nutritional adviser will support you throughout the fasting process and optional one-to-one nutritional consultations will also be available for anyone wanting to go into more depth regarding their personal health story. During the fast, you will consume organic fruit and vegetable juices, barley grass, vegetable broth, and mineral supplements to provide you with the nutrients you need to nurture your body, as well as detoxifying herbs that will aid in the cleansing process.
Psyllium husks will provide cleansing bulk and help stave off physical hunger. Self-administered organic coffee enemas are done once daily to help the body to eliminate toxins. Twice daily yoga is complemented by fun and informative classes on nutrition and healthy eating, sustainable living, meditation, and happiness. Fasting is not safe for people who are very underweight, clinically obese, pregnant, diabetic, suffering from kidney disease, or certain cancers. Please contact Jiva Healing if you have any concerns about your health that you would like to discuss further before arrival.
Jemima Croker journeys to India each year to deepen her practice, exploring the healing powers of asana, pranayama, and meditation. The foundation of her teaching is that physical yoga is the first step on an inward journey; that feeling the interconnectedness of body, mind, and spirit within your own self helps you realize your connection to others, your environment, and the elements that make up the universe. Jemima believes that with practice, yoga cultivates the embodied recognition of body, mind and spirit as one.
During the fast, you will consume organic fruit and vegetable juices, barley grass, vegetable broth, and mineral supplements to provide you with the nutrients you need to nurture your body, as well as detoxifying herbs that will aid in the cleansing process. Psyllium husks will provide cleansing bulk and help stave off physical hunger. Self-administered organic coffee enemas are done once daily to help the body to eliminate toxins.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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