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This 300-hour yoga teacher training course registered with the Yoga Alliance USA is designed for certified RYT 200-hour yoga teachers who are seriously looking forward for transitioning themselves on the learning passage of yogic wisdom. This course provides an opportunity to involve more intensively with yoga and discover new dimensions towards its depth. Sharpen your skills towards becoming a qualitatively oriented yoga teacher!
Jeevmoksha Institute of Yoga Studies is a small and comfortable place in the most beautiful area of Rishikesh - Tapovan. Tapovan is located on the high bank of Ganges with the astounding view on the first hills of Himalayas. Wake up with the first rays of sunlight, reflected from the nearby hills that are covered with ancient jungles. Jeevmoksha institute comprises 11 double rooms, yoga hall, terrace, kitchen, and canteen. The rooms are based on minimalistic design providing all the basic amenities like attached toilets, hot water, nice bed, and clear view of mountains from the window, at the institute. In the times of increased attendance at the course, a nearby guest house is engaged to accommodate the students. This house is just at a walking distance from similar facilities.
At Jeevmoksha, they strive to preserve the quality of education by reserving the batch strength, so as everyone attending the course can have the same levels of experiences and find worth in time and money spent.
200-hour is the foundation on which you can build upon your world of realizations. Yoga is a very practical science and every step brings with itself a new scope of development and growth. As you walk ahead on this road, you gradually become more and more aware of yourself. For a serious practitioner and seeker, the sky is the limit. The 300-hour course is like a supplement to your continuing journey on the yogic path. This helps in redefining and understanding more clearly the concepts covered during the 200-hour training with a comprehensive study of the elements.
The program follows a routine which involves around seven hours each day of training under the presence of a teacher. Apart from that, extra hours are utilized for self study and completing homework which is an essential part of learning system to make the knowledge more integrated into your minds. The day begins at 05:30 which is the wake up time. Morning practice of mantras, asanas, pranayama will be followed by breakfast and then lectures on various aspects of yoga including philosophy and anatomy. Lunch is followed by some rest hours where students can engage in self study and completing the assignments. After the evening routine of practice, dinner commences 19:30 onward and students are encouraged to sleep early as there is needed to get proper rest in the hectic schedule.
Visit the ancient Vashishta Guha cave as a part of the curriculum to experience a real contemplative awareness and meditation. This place is a calm and extremely energetic abode for all seekers who want to spend time in solidarity looking into themselves. A small ashram located in the midst of Himalayas along the river Ganga.
Nature walks and treks are a regular feature of program where students are exposed to nearby places of serenity and peace. Guided tours are organized to the places like Kunjapuri and Kaudiyala to get a glimpse of Himalayan natural scape and beauty.
Acharya Vinay was born into a Brahmin family where yoga was a household virtue and his grandfather passed his legacy to his father in form of traditional values of yoga, astrology, and dharma. He started studying the scriptures on Veda, Upanishads, and yoga under his father at the early age of 12.
Based in Tapovan, Jeevmoksha Institute of Yoga Studies is located at Rishikesh Sadan, a natural and cozy place in the foothills of the Himalayas. The ravine and the lap of mighty Himalayan mountains makes this place a perfect abode for spiritual seekers to spend time contemplating and studying the discipline. Rishikesh Sadan bears the advantage of being close to the town yet away from the chaos and noises of the city traffic. It is open all year round for students to come and stay even without being on any specific course routine. Attendants at Rishikesh Sadan will take care of every need of yours and will do their best efforts to make you feel really “at home“. With this warmness, they have won the hearts of all the people coming for an experience to Jeevmoksha and have made their journey fruitful in all the terms.
Inhale fresh and cool air of the morning and make your day with the herbal infusions of tea served at Jeemoksha. They prepare clean and “just like home” vegetarian food, following a vegetarian diet as per the yogic principles. The diet consists of grains, legumes, vegetables, fruits, nuts, and seeds. They also include milk and yogurt. The diet is highly nutritious, balanced, and suitable to the environment and needs of the students. Meals without milk and other products can be provided for those who do not want it.
You can meet with masters from the discipline of yoga, Ayurveda, astrology, Vedanta, and life sciences to know more about the integral approach of yoga and allied sciences. This helps broaden the perception about these holistic ways of living and growing.
Satsang is silent meditation, chanting, and a talk or reading on the philosophy of yoga and Vedanta. It helps to develop a strong and steady state of mind very useful in practical life situations of arousal and aggression.
While in Rishikesh you can enjoy the amazing landscapes and hikes of the Himalayas as well as a refreshing swim in the holy river, Ganges.
This ceremony gives the opportunity to learn sacrificing the false ego and cultivating samskaras of compassion and harmony with the whole universe.
Please book your flights to arrive at Jolly Grant Airport (DED).