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Online Yoga Teacher Training

As all are limited by worldwide lockdown, JeevMoksha believes that learning should not stop and at the same time, yoga has and will emerge out as a global phenomenon that will bring people together amidst the crisis. Also, it is a remarkable tool to develop your own health and immunity as well as to help others in the task. If you possess the skills, you can make a big difference to the world by helping out those in need of physical, mental, or spiritual light across the world. So JeevMoksha has brought forth this opportunity to provide you such necessary skills through this virtual training program.

Meet the instructors

Acharya & Prateek
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Highlights

  • 200-hour online yoga teacher training
  • 144 contact hours
  • 56 non-contact hours
  • Live online sessions will be held over Zoom
  • Online sessions’ time zone: Rishikesh, Uttarakhand, India (GMT+5:30)
  • Complementary yogic food classes
  • Personal sessions with Acharya Vinay

Skill level

  • Intermediate

Yoga styles


28 days with instruction
Group size: 15-20 participants
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Accommodation

Program

Pre-application requirements

The eligibility for the program is for everyone who has some experience prior to joining of practice and knows some basic concepts of yoga. Previous practice will be a compliment to the course. Please install Zoom to attend the live sessions. You will also need a yoga mat, block and belt (if available), a computer, an internet connection, and a notebook.

How the training works

There will be 144 contact hours and 56 non-contact hours. Students will be entitled to lifelong access to the chosen archives of recorded lessons and videos. Weekly assignments will be given each Saturday. At the end of the course, students need to pass the examination to qualify for the certification. The exam will be conducted online.

The time for the classes will be worked out by personally interacting with the participants. There will be three to four classes per day depending upon certain conditions. In other words, the program is going to be flexible enough to be accommodated in your daily routine.

Daily schedule (GMT+5:30)

From Monday to Friday

  • 11:00 Hatha yoga asanas and pranayama
  • 14:30 to 3:30 Yoga anatomy
  • 16:00 to 5:00 Yoga philosophy
  • 18:00 Asanas
  • 19:15 Meditation alternate days

Course information

The teachers are some of the most acknowledged and integrated personalities who have been sharing this knowledge from the ancient to people from all over the world for more than a decade. And now, they bring this even closer to you, considering the fact that they are not able to host you personally in Rishikesh, so it would be better to take this experience to your doorstep.

The training will be covered through online video calling sessions which will be more individualized as there will be a limited number of students in each class. This program will consist the classes on the following topics:

  • Asana practice and explanation of techniques
  • Pranayama practice and explanation of techniques
  • Yoga Nidra practice and explanation of technique
  • Breath meditation practice and explanation of technique
  • Mantra chantings
  • Study of the yoga sutras of Patanjali
  • Study of the Hatha yoga
  • Study of Sankhya philosophy
  • Study of yogic lifestyle and diet
  • Basic yoga anatomy
  • Special question-and-answer sessions

Points you need to know before opting on the program:

  • This is a holistic program so students will be able to get additional information on the yogic aspect of life and living.
  • Any individual queries are more than welcome and teachers will do their best to bring forward the interactive discussions, a once-in-a-lifetime opportunity.
  • Acharya Vinay is going to be the lead trainer, joined by other teachers.
  • The duration of the course is approximated to be 28 days. However, they are also keeping the tabs open to extending the course if need be.
  • Students will receive online study material for the classes.
  • Homework needs to be submitted in digital format.
  • Students will receive continuous support for completing the requirements.
  • The details for classes and video conferencing will be provided after registration.
  • The course is highly personalized, in accordance with their previous reputation.

Complementary yogic food classes

There will be three additional classes in which you will be teaching how to cook three yogic dishes. There will be one class per week. For live sessions on cooking yogic food, you can opt for an online session with Divya. She is an expert in traditional cooking with recipes that are awesome in flavor and nourishment.

Personal sessions with Acharya Vinay

The sessions will be a mix of the practices of various elements of yoga, like asanas, pranayama, Kriyas, and meditations, which will be oriented to individual requirements. Also, there will be discourses on several aspects of the application of yogic philosophy in your lives. There will be direct question-and-answer sessions also where participants can bring about their queries for life, problems, limitations, and get guidance on the issues.

Class schedule: Sessions can be organized at the convenience of time between 7 a.m. to 12 noon and 4 p.m. to 7 p.m. (GMT +5:30) from Monday to Saturday. They will contact you in advance to discuss and set up suitable timings.

Instructors

Acharya Vinay

Prateek

Retreat location

This teacher training is held online. Jeevmoksha Yoga Gurukul is located in Rishikesh, India (GMT+5:30), and they will live-stream yoga classes via Zoom which you can participate in from the comfort of your home.

What's included

  • 144 contact hours
  • 56 non-contact hours
  • All syllabus mentioned
  • Complementary yogic food classes

What's not included

  • Accommodation
  • Food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
28 days / 27 nights
from --
Minimum group size

This trip requires a minimum of 15 participants

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