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3 Days Healing and Yoga Retreat For Your Body and Soul in Norfolk, UK

West Lexham Manor, Nr. Kings Lynn, Norfolk PE32 2QN, UK

Yoga Retreat UK

Jeannie Brehaut is pleased to announce a weekend of yoga, meditation, and healing for your body and soul, here in the UK. Wellbeing is such an important part of your lives to get right, but it is not always easy to get the balance between work and rest. This mini-retreat hosted at the amazing West Lexham, just two hours from London, will help you return to work on Monday refreshed and revitalised.

Meet the instructors

Jeannie
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Highlights

  • Wonderful atmosphere
  • Around 9 hours of yoga classes
  • 2 nights luxury ensuite accommodation
  • Soft drinks and teas throughout the retreat
  • Breakfast, lunch, and dinner
  • Fruit and snacks

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


2 days with instruction
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Accommodation

Facilities

  • Swimming pool (outdoor)
  • Dining area
  • Fireplace
  • Garden
  • Kitchen
  • Lobby
  • Yoga studio

The restful venue for the yoga is West Lexham in the heart of Norfolk, a famous retreat centre set in 21 acres of beautiful grounds and tranquil nature. Run on 90% renewables and a Site Of Special Scientific Interest for its pure, natural chalk stream and floating water meadows, this is a place that upholds a legacy of natural stewardship.

Buildings are renovated using traditional skills and eco building techniques, while furniture is handmade and rooms are designed with an artistic flair. It truly is an oasis of calm in which to spend a couple of nights resting and renewing yourself.

There are meandering pathways to explore, ancient trees to walk under and wildlife galore - you may spot the Barn Owls hunting voles, the Egrets fishing for Crayfish, or perhaps even the cheeky heron stealing fresh water mussels!

The retreat has been featured in lots of mainstream media and magazines (The Telegraph, The Guardian, The Independent, Rock N Roll Bride, and Rock My Wedding) and, with its funky treehouses for hire, is renowned as a ‘cool stay’.

Program

Retreat details in short

What is it?

A yoga, meditation, and healing mini-retreat in the Norfolk countryside.

Who is it for?

Those who feel overworked, frayed, and rushed.

Why go on it?

Blending rejuvenating yoga practice with calming meditation, this mini weekend retreat will replenish your energy and balance your mind ready for the week ahead and beyond.

When is it?

Friday (November 15, 2019) to Sunday (November 17, 2019).

What can you expect?

Luxurious accommodation, delicious vegetarian and vegan food, space to breathe, and an experienced teacher who can help strengthen your practice and bring joy to your practice.

Why this retreat?

  • Luxurious rooms in beautiful, peaceful surroundings
  • At a venue run on ethical lines
  • Offers time for you to explore, move your body, or just rest
  • Serves abundant, energising, and tasty food
  • Provides a safe space for people to strengthen their yoga practise

The mini retreat at the West Lexham has been designed with all of these factors in mind, to make sure that if you arrive stressed from life, you leave the weekend feeling refreshed, happy, and ready to live well.

Schedule

The schedule for the weekend will look something like this:

Friday

  • 15:00 Arrive from 3 p.m., to settle in and perhaps explore the amazing setting
  • 19:00 Delicious vegetarian food served in the barn, surrounded by your new friends
  • There will then be an opening circle to prepare mind and body for the weekend

Saturday

  • 06:45 The 5 Tibetan Kundalini practice (optional)
  • 07:00 Yoga practice
  • 09:00 Breakfast to set you up for the day
  • Free time to explore, relax, and revitalise
  • 13:30 Lunch
  • Cooking class with the chef so you can learn how to make the wonderful food you will be eating during the weekend retreat
  • Alternatively, you can enjoy your free time and just relax
  • 17:00 Restorative yoga practice
  • 19:00 Dinner and perhaps sitting by the fire, in comfort, in the evening

Sunday

  • 06:45 Delicious repeat of the 5 Tibetan Kundalini practice (optional)
  • 07:00 Yoga practice
  • 09:00 Breakfast
  • Free time to explore, relax, and revitalise
  • 12:00 Lunch
  • 14:00 Restorative yoga practice
  • 15:30 Closing circle

People are then free to gently make their way home, feeling the lightness of a magical and restorative weekend.

Suitability

The weekend yoga, meditation, and healing retreat in Norfolk is suitable for yogi’s both experienced and new. Due to the nature of the surroundings and smaller class size, it would be a perfect treat for someone who just wants a weekend away on their own, making a few new friends; or a couple who want to spend some quality time together, without the usual hassles of life getting in the way.

Instructors

Jeannie Bréhaut

Retreat location

The manor is situated in the best of the Norfolk countryside, so you can get to Downham Market station in one hour 25 minutes from London Kings Cross. It is then a 30 minutes' transfer to the retreat. Close enough to get there easily, far enough from the bustling city that you can take the time to stop, stretch your body, and relax for the weekend.

Unique features

Activities

  • Swimming pool (outdoor)

General

  • Dining area
  • Fireplace
  • Kitchen
  • Terrace
  • Yoga studio

Services

  • Free Wi-Fi

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • All yoga classes (around 9 hours of yoga practice throughout the weekend)
  • 2 nights accommodation
  • Daily breakfast, lunch, and dinner
  • Soft drinks and teas throughout the retreat
  • Fruit and snacks

What's not included

  • Travel and transfers to and from the venue
  • Travel insurance

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at London Stansted Airport (STN).

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 60 days before arrival.
3 days / 2 nights
from --

Availability

Arrival: Friday November 15, 2019
Departure: Sunday November 17, 2019

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