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Meditation and Yoga Holiday Italy

Jessica is thrilled to be returning to the Italian countryside to offer you an amazing retreat to Locanda del Gallo, located in the heart of Umbria. Indulge your senses through magnificent, home-grown organic food, delicious wine, spectacular scenery, hiking, exploring, and twice-daily yoga to recharge, reboot, restore, and dive deep!

Meet the instructors

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  • 4 days of practice
  • 2 yoga classes per day
  • Hikes and exciting visit to a weaving shop
  • Meditation and pranayama sessions
  • 7 nights accommodation
  • Daily meals

Yoga styles

7 days with instruction
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  • Hot tub / Jacuzzi
  • Spa
  • Swimming pool (outdoor)
  • Garden
  • Kitchen
  • Free Wi-Fi
  • Tour assistance

The venue for this program will be the stunning Locanda del Gallo, a country house bed and breakfast located in the peaceful Umbria hills between Gubbio and Perugia. Prominently situated on a ridge that stretches into the center of the valley commands fine views over its 28 hectares of gardens, terraced lawns, and woodland, this luxury, boutique hotel accommodation is immersed in nature. Enjoy green hills, gardens, silence, and extreme relaxation in the wellness center with a saltwater swimming pool, jacuzzi spa, and massage facilities.

The Locanda del Gallo has 10 rooms, each equally fresh and silent, and each unique from one another. The furnishings adorning every room were all hand-picked and brought back one by one from many distant journeys made by Paola and Irish, the owners. There is no television, and nothing to disturb the peace and tranquillity. The chef will spoil you with healthy and organic cuisine. Organic tomatoes, salad leaves, aromatic herbs, and vegetables come from the kitchen garden. Olive oil from the olive grove, yogurt, cakes, and homemade bread.

In the finest traditions of Mediterranean cuisine, everything is natural, and everything is genuine. Stroll at leisure through the olive grove, inhale the scent of roses and herbs, or simply curl up with a book under the shade of the old elm tree. The gardens hold many hidden gems and secret corners for you to discover. In one, an ecological chlorine-free swimming pool, encircled by comfortable sun loungers and close by the sybaritic delight of an outdoor Jacuzzi whirlpool spa.

Or descend a few steps to enter the small Moorish style spa, let your tensions slip away in the Turkish bath, and then immerse yourself in a cloud of cool, refreshing, mint-scented water, before heading for the peace of the salon overlooking the verdant landscape to sip a tisane, read a book, or revive yourself under the hands of the masseuse. For those who wish to venture on a day excursion, Gubbio, Perugia, Assisi, and Cortona are all within easy reach of the Locanda del Gallo, and even Siena, Florence, and Rome are not too far.


  • 08:30 Guided pranayama and meditation
  • 09:00 - 10:30 Yoga
  • 10:30 Breakfast
  • 10:30 Hike
  • 13:30 Lunch
  • 14:30 - 17:30 Free time, day trips, massage and spa time, etc.
  • 17:30 - 19:00 Yoga
  • 19:30 Dinner

Included excursions

During this holiday, you will take part in a trip to Renza weaving shop (the most amazing cashmere scarves woven on site) and two group hikes.


Jessica Bellofatto

Retreat location

This yoga holiday will take place in the heart of Umbria, Italy.


  • Perugia San Francesco d'Assisi – Umbria International Airport (PEG), 15 kilometers
  • Ancona Falconara Airport (AOI), 130 kilometers
  • Forli Airport (FRL), 150 kilometers
  • Florence Airport, Peretola (FLR), 170 kilometers
  • Leonardo da Vinci–Fiumicino Airport (FCO), 200 kilometers
  • Ciampino–G. B. Pastine International Airport (CIA), 200 kilometers

Unique features


  • Hot tub / Jacuzzi
  • Massage
  • Spa
  • Swimming pool (outdoor)


  • Dining area
  • Garden
  • Kitchen


  • Free Wi-Fi
  • Tour assistance


Dinner on the night of arrival, three meals daily, and breakfast on the day of departure are included in the price.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Easy day trips to Gubbio, Perugia, Assisi, and Cortona
  • Further day trips to Siena, Florence, and Rome
  • Hand-weaving workshop, learn the art of hand-looming and dyeing fabric with vegetable dyes, located down the road from the Locanda
  • Massage
  • Play golf on a championship golf course (30 minutes away)
  • Tennis (courts located 10 minutes away)

What's included

  • 2 daily yoga classes in four days
  • Daily morning pranayama and meditation session
  • 1 trip to Renza weaving shop
  • 2 group hikes
  • 7 nights accommodation
  • All meals
  • Use of the chlorine-free swimming pool and outdoor jacuzzi
  • Use of the underground Moorish style spa with Turkish bath
  • Internet
  • Daily cleaning

What's not included

  • Airfare
  • Airport transfers
  • Wine or other alcohols
  • Specialty drinks, cappuccino, and bottled water
  • Lunch in the full-day trip in Perugia

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Leonardo da Vinci–Fiumicino Airport (FCO) or Ciampino–G. B. Pastine International Airport (CIA). From Rome, JBYoga can arrange group transport to the Locanda (cost is determined by how many guests travel together). To try to keep costs down for the transport once in Italy, please check with JBYoga before booking your flights so they can suggest the best arrival time. The travel time via van from the airport is about two and a half hours.

The most convenient airports are Perugia San Francesco d'Assisi – Umbria International Airport (PEG), Leonardo da Vinci–Fiumicino Airport (FCO), and Ciampino–G. B. Pastine International Airport (CIA), Florence Airport, Peretola (FLR), Ancona Falconara Airport (AOI), and Forli Airport (FRL). If you decide to fly into any airport other than Rome, JBYoga can still arrange your transport for you if you wish. The more people arriving together, the cheaper the transport, so please check in with Jessica before booking your flight.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
8 days / 7 nights
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Arrival: Tuesday November 2, 2021
Departure: Tuesday November 9, 2021

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