Jayne is a Vinyasa Flow yoga teacher and Strala yoga guide. Her classes are a mixture of dynamic Vinyasa Flow and Strala yoga, integrating alignment, core work, and breathing techniques with basic poses and creative sequencing. Each class is designed to energize the body, cultivate a meditative consciousness, and give greater vitality and health. She likes to create classes with playful sequencing and approach each class session with honesty and humor. The classes are for all levels.
Yeotown Yoga Alliance RYT 200 (Yoga)
from Spain, April 2017
Jayne is an amazing yoga teacher.